Thursday, August 11, 2022

Will Acupuncture Help Shoulder Pain

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Acupuncture Oakville: Supraspinatus Needling For Shoulder And Rotator Cuff Pain

Instant Shoulder Pain Relief with Acupuncture

The Supraspinatus muscle is one of the most commonly strained muscles in the shoulder. It is responsible for lifting your arm the first 15 degrees, and therefore we use is a lot! There are three excellent points our Oakville Acupuncture team will penetrate the supraspinatus, increasing blood flow and promoting a quicker healing time! 80% of the confirmed rotator cuff injuries we see at the clinic are injures to the supraspinatus. Whether its a tear, tendinitis, tendinosis or an impingement injury to the supraspinatus, get in today to have Dr. Jenn take a look. You could be on the road to recovery sooner then you think!

Stuck at your computer all day? Have you been diagnosed with a scapular winging or scapular instability, check out these scapular shoulder exercises form our Oakville acupuncturist.

How To Treat Shoulder Pain By Acupuncture And Tcm

Shoulder pain is one of the most common types of musculoskeletal pain amongst adults, affecting about one in four people in their lifetime. Almost 20% of disability cases related to chronic pain are due to disorders of the shoulder, such as frozen shoulder , torn rotator cuff, and tendonitis in shoulder. Neck and shoulder pain can be caused by injury, overuse, arthritis, or degeneration of tissues over time.

Shoulder pain is usually treated first with medications to reduce pain and swelling, and suggested activity modifications. Often people are referred to physical therapy or sports medicine specialists, so that a specific regimen of exercise can strengthen and stabilize the joints. In more severe cases, surgery may be required to repair torn tendons or cartilage. Acupuncture and other TCM modalities can be used to complement these conventional treatments, helping to reduce inflammation, alleviate pain, speed healing and improve range of motion.

In this article we will discuss some of the causes of shoulder pain, how it is usually treated with conventional methods, and how acupuncture and TCM can help reduce and prevent recurrence of shoulder pain.

Anatomy of the Shoulder

The 10 Most Common Causes of Shoulder Pain

Common causes of shoulder pain include:

Acupuncture As A Treatment For Frozen Shoulder

If you have ever experienced the painful, disabling condition in your shoulder known as frozen shoulder, then you understand how important it is to find a remedy as quickly as possible.

With severe shoulder pain, stiffness and the inability to rotate your shoulder, it can certainly interfere with your daily routine. From working to sleeping and everything in-between, frozen shoulder can definitely be considered a serious condition for those affected by it.

However, many people do not know that acupuncture can be one of the most effective treatments for frozen shoulder. By activating the muscles and joints in the area using the Empirical Points, it can greatly reduce inflammation in the shoulder region.

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Symptoms And Causes Of Shoulder Pain

Shoulder pain is said to be a stress-related problem. People who experience pain when they rest on their affected sides, or those who experience sharp spasms when stretching their arm or positioning it in an elevated angle, are diagnosed with shoulder pain. The pain has a gradual onset, there is swelling as well as weakness at and around the side and front of the respective shoulder.

How does it happen?

Well, the shoulder joint comprises the collarbone , shoulder blade , and upper arm bone . Its stability depends on all the tendons, muscles, and ligaments. Medical issues like arthritis, fractures, instability and tendon inflammation or tear, infection and tumors give way to this trouble. The excessive and abnormal movements of the shoulder result in inflammation of the shoulder tissues and makes even daily activities become painful.

At times, injuries from manual labor or sport activities or simply age degeneration can either partially or completely pull away the tendon from its attachment and cause the head of the arm bone to force itself out of the socket resulting in shoulder dislocations.

Shoulder Injuries Treated With Acupuncture

Can Acupuncture Help With Shoulder Pain?

Though shoulder injuries are seen a lot, there are some more common types of shoulder pain that are treated naturally by acupuncture.

By inserting and stimulating fine needles into acupuncture points along the bodys meridians, at , we use this natural approach to help release pain neurotransmitters, called endorphins, and remove any blockage within the surrounding area of your shoulder pain. Projecting the body to heal itself, naturally. Which over time promotes faster recovery from injury and helps create a life without shoulder pain! Following are some well known types of shoulder pain that acupuncture may relieve.

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Can Acupuncture Help With Frozen Shoulder

Frozen shoulder can begin mysteriously. Usually frozen shoulder occurs with repetitive use or when an injury limits your shoulders movement. After many micro tears, a muscle goes into spasm and the central nervous system automatically shuts down the muscles to guard the shoulder from pain and damage. This can happen with even a small amount of scar tissue in the joint or along the nerve pathways. These things can build up slowly or quickly after any shoulder injury.

On the other side of the coin, some people experience an obvious shoulder injury. This might be a rotator cuff injury or a dislocated shoulder. Both require a period of stability to allow the ligaments, tendons, and joint to heal. If a person does not begin to bring gradual movement back into the joint, though, tendons and ligaments effectively freeze. They shorten and tighten. Scar tissue begins to fill the joint, allowing less room for the bones to move. Movement causes pain in any part of the joint, including the shoulder blades.

Acupuncture for frozen shoulder offers healing in a variety of ways.

First, it provides pain relief in the affected joint. Research shows that acupuncture pins stimulate a variety of responses in the body. One of these is the triggering of endorphins, which are natural, pain-fighting chemicals in the body.

The Success Of Many Treatments Is Usually Limited: It Takes Years Before The Arm Can Move Normally Again

Women over 40 are particularly often affected, and other risk factors include diabetes or lack of exercise. The fact that the symptoms will spontaneously improve by themselves at some point and the frozen shoulder will thaw out again is of little consolation, because in most cases it takes at least a year, sometimes even three years, for the arm to return to normal mobility.

In the meantime, physiotherapy can help painkillers such as ibuprofen or ASS are also used to be able to continue moving the arm in everyday life and to prevent further stiffening. Some doctors also inject painkillers or anti-inflammatory drugs directly into the joint to make the complaints more bearable. If nothing helps at all, in rare cases releasing surgical interventions against the frozen shoulder are also performed. However, the success of this method is often very limited.

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Acupuncture Helps With Shoulder Pain

by | Aug 26, 2020 | Acupuncture, Pain Relief

Are you suffering shoulder pain or injury? Have you tried injections, medications, maybe even surgeries? Acupuncture Helps With Shoulder Pain!

The thing many patients arent aware of, is natural alternative medicine treatments. Acupuncture for shoulder pain includes the treatment of ligaments, tendons, and muscles surrounding the joint.

At , we correct shoulder pain naturally. By using acupuncture to communicate with the bodys neuromuscular system, improving muscle memory and relieving shoulder pain. Lets dissect this process a little further.

Can Acupuncture Treat Frozen Shoulder

Acupuncture and Shoulder Pain

The pain caused by a shoulder injury can be intense and may end up reducing your mobility. This can significantly impact your daily life by making it difficult for you to perform routine daily tasks. Though several conditions can cause shoulder pain, one of the most common is frozen shoulder. Typically, this affects between two and five percent of people aged between 40 and 60. It tends to affect more women than men.

People who have a frozen shoulder often experience much pain. Still, some are reluctant to visit a doctor, fearing that theyll be prescribed highly addictive pain-reduction pills. Thankfully, theres a natural alternative: acupuncture.

Lets take a closer look at what frozen shoulder is and how acupuncture can help treat it.

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Will My Shoulder Pain Heal Quickly

Ted had a plan to go rafting through the Grand Canyon for 3 weeks in 6 month. He was justifiably afraid that his shoulder pain would hamper his ability to swim to safety if he was thrown from the raft. His idea was to first try acupuncture for a couple months. If it didnt work he would still have time to consider surgery. To start, with any injury I recommend 8-10 treatments over 4-5 weeks. At this point, many injuries resolve. If it isnt completely better, we will know at that time if it will be helpful to continue with another course of treatment.

Acupuncture Treatment For Shoulder Pain

Our skilled practitioners will work with patients to locate where the cause of their pain is coming from. If a patient is coming in with an established diagnosis for the pain, we will use this information to help shape our treatments. As with many other types of pain, acupuncture works well when used alongside PT and other healing modalities. Our practitioners will work with your team to make sure you get back to the activities you love as quickly as possible.

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Infraspinatus Needling And Acupuncture

This muscle rotates your shoulder joint outward. Sometimes the infraspinatus muscle can spasm and cause a tight feeling over the shoulder blade. Needles in this location are excellent at treating trigger points or tight bits of muscle that cause pain.

4 When one, or multiple, muscles of the rotator cuff are strained the larger muscles start to do more work to compensate! Inserting needles into the traps is a great way to keep tension in these muscles low, and prevent them from starting to contribute to your shoulder pain!

Seattle Tacoma & Bellevue Clinics

Shoulder pain treatment thru Acupuncture

Whether it be an acute injury, chronic discomfort, or frozen shoulder, acupuncture can help manage your shoulder pain.

Shoulder pain is a common reason patients come in to see us. Acupuncture can be tremendously helpful in naturally managing an acute or chronic shoulder injury, and may even help resolve the pain completely. How does it do this? Acupuncture can reduce pain naturally by decreasing inflammation, improving blood flow to the area, and helping damaged or torn tissues to heal.

The shoulder is one of the only ball and socket joints in the body – giving it tremendous flexibility but also leaving it vulnerable to multiple types of injury. A group tendons called the rotator cuff work to secure this joint, however, if one link in the group is broken it can throw off the entire musculature. This is often what we see in our patients coming in with shoulder pain – one broken piece is causing widespread pain and decreased functionality.

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What Will It Cost Me

What can you expect to pay for acupuncture when treating shoulder pain?

For each session, you may find yourself paying $75-$160. Depending on the frequency of treatment you find best meets your needs, you may find yourself spending $280 to $1200 for weekly or bi-weekly acupuncture treatment. For more information, read: How Much Does Acupuncture Cost?

If you are comfortable with a little company during an acupuncture session and would like a way to save on the cost per session, community acupuncture may be a great option for you. Want to know what it is like to go to a community acupuncture session, and what it may cost? Read: What is Community Acupuncture Like?

Acupuncture For Shoulder Injuries

Acupuncture treatments can heal neck pain, knee pain, and shoulder pain naturally. In the Team Health Care Clinic, we apply this ancient Chinese practice to balance the bodys natural energy channels.

In Acupuncture, the specialist typically selects acupuncture points per the previous evaluation and patient discomforts. Five to 20 sterilized and really thin needles are inserted in the chosen areas, and when inserted, the patient feels numbness that indicates that treatment works. The length of therapy varies up to thirty minutes.

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How Can Acupuncture Treatment Help Address Shoulder Pain

While applied as a treatment for a range of conditions for thousands of years in the Far East, acupuncture has been the subject of considerable contention and debate since its introduction to the Western world. This has largely been a consequence of difficulties in conducting scientific research into the practice and its effectiveness, which in turn makes it difficult to reach conclusions regarding acupunctures usefulness in treating various conditions.

Thus far there is evidence that does support acupuncture as a technique that can benefit conditions like chronic shoulder pain and injury through the reduction of inflammation and pain, and the improvement of circulation . While there is evidence pointing towards these as viable means by which acupuncture can benefit shoulder pain, it is important to note that further research is needed before any concrete conclusions can be reached.

The treatment itself would involve the application of sterilised stainless steel needles to particular parts of the shoulder known as acupuncture points . By targeting these areas, it is thought that acupuncture stimulates the release of natural painkilling chemicals called neurotransmitters, as well as improved circulation and potentially other physiological effects that promote healing and recovery.

Acupuncture Helps Chronic & Acute Shoulder Pain

How Acupuncture can help in Shoulder Pain

Shoulder pain can be caused by an acute injury or a chronic condition like frozen shoulder, arthritis, fibromyalgia, or rotator cuff tendinitis. It is a common reason people seek acupuncture treatments.

Acupuncture helps relieve pain, reduce inflammation, release tight muscles, and increase range of motion for a variety of shoulder problems. Other modalities like electroacupuncture, cupping, gua sha, moxibustion, heat lamp therapy, and herbal liniments are often used in conjunction with acupuncture for shoulder pain.

Study: Acupuncture Relieves Shoulder Pain, Ups Range of Motion

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What Are Common Causes Of Shoulder Pain

We ask so much of our shoulders every day, and the potential for shoulder pain can be high. Some common causes of shoulder pain include:

Shoulder bursitis: If the fluid-filled sacs that cushion movement become inflamed due to irritation or infection, shoulder bursitis can develop Arthritis: Arthritis affects the shoulders like it affects any other joint in the body by causing pain, inflammation, and limited mobility Tendonitis : Tendonitis occurs when the tendons in your shoulder become inflamed or actually tear Shoulder injury: Strains, sprains, fractured bones, and dislocated shoulders are all conditions that can lead to pain

An injury can be caused by carrying a heavy bag on a shoulder, sports, sleeping posture, or just reaching behind the car seat. As well see, though, one of the most complex causes of shoulder pain is frozen shoulder. Thankfully, acupuncture offers major benefits for this condition.

Can Acupuncture Help With Arm Pain

A 2008 study in The Clinical Journal of Pain looked at 123 participants with persistent arm pain and randomly assigned them to either a group that would receive 8 true or sham acupuncture treatments over 4 weeks. They measured intensity of pain, arm symptoms, arm function, and grip strength at 2 weeks and 4 weeks during treatment, as well as one month after treatment ended. The results did not find evidence to support the effectiveness of acupuncture in the treatment of persistent arm pain due to repetitive use.

However, TCM emphasizes that everything is connected and although this study may not have shown a direct connection between treatment, many of the acupressure for shoulder and arm pain function indirectly, so more research is needed. Another study also concluded there was not enough evidence to say that acupuncture helps, but they note that it may improve pain and function over the short term.

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Neck And Upper Back And Shoulder Pain

The neck is the bridge between the head and the body and must be strong enough to support the weight of the head . It also needs to be flexible, as our eyes, ears, nose and mouth require the head to make rapid and accurate movements. This flexibility results in some structural weakness of the lower neck, which results in pain, stiffness and degenerative changes.

The neck is also connected to the thoracic spine . Tension in the thoracic spine can impact on the neck and its important to release contraction in the muscles of upper back when treating neck pain.

Another common feature of neck and shoulder pain is mental stress. Stress in itself is not a bad thing it can motivate and inspire us, but if we dont get a chance to relax, stress can lead to permanently contracted muscles. Long-term neck pain can reflect conflict between our thoughts and feeling for instance we might feel angry, but feel unable to express it.

What Is Frozen Shoulder

How To Treat A Frozen Shoulder

Named adhesive capsulitis, the symptoms of frozen shoulder are widely known, there is not a true medical definition of the actual cause.

Symptoms of frozen shoulder include severe stiffness, muscle aches and limited movement of the shoulder, which can even result in no movement at all. The external rotation of the joint around the shoulder is restricted, making it both hard and painful to move, drive, sleep and complete other daily activities.

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Acupuncture Has Decisive Advantages Over Physiotherapy And Painkillers

After one year, the complaints of the acupuncture group were compared with those of a control group that had only received physiotherapy and painkillers. The result was clear: Both groups were in about the same condition after one year which is not surprising, since many patients begin to heal themselves within this period anyway. But acupuncture had a decisive advantage: the pain was proven to subside twice as quickly and significantly, on average after only 15 weeks. The only catch of the treatment: Acupuncture is not a usual health insurance benefit, a possible cost absorption must be clarified in advance for frozen shoulder.

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