Thursday, August 11, 2022

Which Oil Is Best For Knee Pain

Don't Miss

Essential Oils For Heel Pain

When to Apply Essential Oils: Nighttime Knee Pain Gel

The best essential oils for foot pain are those with powerful anti-inflammatory properties, as many ailments related to the feet result in inflammation. Frankincense essential oil and wintergreen essential oil are the best essential oils for painful feet, no matter the cause, as they quickly reduce swelling and relieve pain.

For plantar fasciitis, a combination of healing oils for pain is best. Combine several drops each of frankincense and wintergreen essential oils with a carrier oil and massage rigorously into the foot.

The best essential oils for bunion pain will focus on numbing the outer area while working deep to alleviate inflammation. Combine frankincense and wintergreen essential oils for pain relief caused by bunions.

Though this mixture will not heal the bunion itself, it will help alleviate the pain caused by the bunion.

Another common cause of foot pain is gout. Gout is a buildup of acid in the body, which can lead to painful inflammation. This inflammation usually occurs around the joints, especially in the feet.5 The best essential oils for gout pain are frankincense and wintergreen essential oils.

The cooling and numbing effect of wintergreen essential oil promotes blood circulation, which will help clear out the acid buildup in your feet. When used as a massage oil, frankincense essential oil will penetrate the skin to reduce painful inflammation.

Foot Pain Relief Essential Oil Recipe and Foot Soak

The Best Supplements For Knee Pain

Whether your knee pain is due to a sports injury or knee arthritis, the following supplements can reduce knee pain, knee stiffness and improve how your knees function in other words how well you can carry out every day activities like going up-and-down stairs, walking, getting in and out of the bath and even putting on your socks.

My knee joint

  • Boswellia
  • Cherry

I know these supplements can reduce knee pain from personal experience, from reviewing the published research, and from seeing an X-ray of my right knee taken after a ski fall. Apart from some laxity from damaged ligaments my joint space looks great with no obvious signs of osteoarthritis, which I attribute to long-term use of glucosamine and chondroitin, krill oil, and vitamin C.

For treating the knee pain due to damaged ligaments, I added in turmeric, collagen and ginger with excellent results.

Different supplements work for different people, however, depending on the genes you have inherited. Some respond to glucosamine alone, but in my clinical experience most people benefit from taking both glucosamine plus chondroitin.

Combination supplements that blend ingredients for a synergistic effect can tackle knee pain through different mechanisms.

If you are not getting the degree of pain relief you hoped for after 6 weeks, you can either swap to a different treatment or add in another supplement.

Top Selling Joint Pain Oil In India

Top Selling Joint Pain Oil In India Looking for best Knee Pain and Joint Pain relief oil in India of top brands in 2022 for men & women? Joint pain proves to be one of the most excruciating pains in the human body. We understand how difficult is to live with joint pains problems like not being able to walk properly, sit and what not. Joint pain is mostly seen in elderly people reason being the fluid present in our joints i.e. synovial fluid tends to deplete with increasing age. It mostly affects the knees, so in order to get rid of all the joint pains, there are several top-selling Joint pain relief oil brands in India.

Joint pains in early days were only seen in old age people but now due to the changing lifestyle, it can be seen in middle-aged people too. Joint pain can be unbearable too and this will surely affect your life in a big term. Once you suffer from joint pains you no longer can enjoy the joys of life. The nerve chilling pain can lead you to live a dull life for no specific reason. But do not worry we have brought you a list of top selling joint pain in India which will relieve yours from joint pains.

Read Also: Lidoderm Patch For Muscle Pain

Risks Of Essential Oils

Speak with a doctor before using essential oils to reduce symptoms of RA. While these oils have been used medicinally for thousands of years, some can be dangerous when misused. They can also have dangerous interactions with RA medications.

A person should never replace prescribed medication for RA with complementary therapies. The disease-modifying antirheumatic medications used to treat RA have been shown to reduce inflammation in the fluid that lines the joints.

Without proper treatment, RA can lead to serious, permanent complications, such as bone and cartilage damage.

A majority of the essentials oils used to treat chronic inflammation and pain are not known to cause adverse reactions. However, potential risks include:

  • headaches, rashes, or gastrointestinal problems
  • sun sensitivity when essential oils, particularly those derived from citrus fruits, are used on the skin
  • enhanced activity of the female sex hormone and decreased activity of the male, with lavender and tea tree oils

Study Design And Sample Size

Best Joint Or Knee Pain Relief Oil In India

Patients were randomly assigned using table of random numbers to inhalation of eucalyptus oil or almond oil during continuous passive motion after TKR, with both investigators and subjects blinded to treatment assignment. Based on an effect size of 0.80, a statistical power of 0.80, and a significance level of 0.05, the minimum number of patients required to compare differences between the experimental and control group was estimated to be 26 patients per group. Twenty-eight subjects were originally assigned to each group, with 52 completing the study, 25 in the experimental and 27 in the control group.

Don’t Miss: Pinched Nerve Ear Pain

How To Know If I Have An Allergic Reaction

If you have a reaction after applying CBD cream to the back of your wrist, such as redness, swelling, or itchiness, discontinue use and consult a doctor. These are signs of an allergic reaction and should not be ignored.

If you experience any sort of irritation or skin discomfort, wash the CBD cream off your skin completely and consult a doctor immediately.

In most cases, it’s recommended that you discontinue using the product if you have a negative reaction to it.

How To Use Essential Oils For Joint Pain

  • Place a few drops into hot water and inhale the steam.
  • Use a diffuser which releases a scented mist.
  • Mix the oils into bath salts or add them directly to a warm bath.
  • Dilute them in carrier oils and massage the mixture into sore, stiff, or painful joints.
  • Add a few drops to bandages or wound coverings before applying.

Don’t Miss: Stomach Hurting Sign Of Pregnancy

How To Use Essential Oils For Arthritis

The first and most important point to consider prior to using essential oil is that they must be diluted to avoid irritation, as they are highly concentrated. Common carrier oils you can use to dilute your essential oil are coconut oil, jojoba oil, and olive oil.

For every ounce of carrier oil use about 12 drops of the essential oil.

At first, you should test this combination on an area of your skin and wait 24 hours to determine any possible reaction. If no reaction occurs, your mixture is safe to use.

If youre using an essential oil for aromatherapy purposes, you can use it directly and either saturate a cotton ball and sniff it or purchase an essential oil diffuser for your home to disperse the scent.

What Type Of Cbd Is Best For Joint Pain

When to Apply Essential Oils: Daytime Knee Pain Gel

Ultimately, it comes down to your preference. Some people just dont love swallowing earthy-tasting CBD. If thats you, you might want to try a flavored oil or a topical product.

Keep in mind that if you have joint pain in a specific area, applying a topical product right where it hurts may deliver better results. But people with chronic, full-body pain may find they get more relief from ingesting CBD.

You May Like: Neck Stomach Syndrome Treatment

Essential Oils For Tmj Pain

Temporomandibular joint conditions cause pain and dysfunction throughout the entire jaw joint region. Traditional treatment for TMJ pain includes ice packs and medication to help reduce stiffness and swelling.4

When searching for essential oils for jaw pain, there really is no better combination than lavender and wintergreen essential oils. The analgesic effects of wintergreen essential oil relieve TMJ pain, while lavender essential oil relaxes the muscle tension in the jaw.

TMJ Pain Essential Oil Recipe Blend

To use these natural oils for pain relief, mix one drop of each with 1 Tbsp. of a carrier oil, such as sweet almond oil, and gently rub onto the affected area.

Scientific Research Referenced In This Article

  • National Institute of Diabetes and Digestive and Kidney Diseases. . Nerve Damage . Retrieved May 31, 2017, from View reference
  • Anxiety and Depression Association of America. . Fibromyalgia. Retrieved May 31, 2017, from View reference
  • Hertzler, A. E. . The nature and treatment of sciatica. The American Journal of Surgery,1, 200-207.
  • National Institute of Dental and Craniofacial Research. . TMJ Disorders. Retrieved May 31, 2017, from
  • National Institute of Arthritis and Musculoskeletal and Skin Diseases. . What is Gout? Retrieved May 31, 2017, from
  • Read Also: Is A Sore Stomach A Sign Of Pregnancy

    What Causes Knee Pain

    Knee pain is a distressing ailment that several different factors can cause. Its possible that a previous injury can develop to gout with time or that your knee joints will deteriorate due to everyday stress and strain.

    Arthritis is the most common explanation for persistent knee pain, yet other disorders can also induce knee problems, such as:

    • An accident or injury in past
    • Deteriorating ailments
    • Knee joints Swelling
    • unstable knees

    These symptoms indicate that you need medical attention. However, the doctor might run different tests to determine the problem with your knees. After that, medical experts might prescribe medicines and recommend surgery or physical therapies. Speaking of prescribed medication, they might entail severe side effects, so people look for natural and possibly without side effects solutions. CBD oil is one such solution for knee pain that does not bring any side effects while helping alleviates pain.

    Aromatherapy With Essential Oils

    Essential Oils for Knee Pain Relief

    You can enjoy aromatherapy in different ways:

    • Mix several drops of an essential oil with a tablespoon or so of vegetable oil or milk and add it to your bath.
    • Place a couple of drops of essential oil on a cotton puff and place it in a plastic bag. Remove the the puff and smell it several times during the day.
    • Add between 30 and 45 drops of an essential oil to a spray bottle filled with 3 ounces of water. Spritz your home, office, or even your bedsheets.

    Also Check: Blueberries Stomach Pain

    Cbd Salve By Joy Organics

    Joy Organics is a high-end, sleek CBD brand with products that are designed for both the beginner and the experienced CBD connoisseur. The brand was founded out of founder Joy Smiths personal experience with CBD, especially after struggling with her sleep and other body issues. The companys CBD salve is 100 percent THC-free and is intended to support sore or tired joints when they need it most. A blend of beeswax and aromatic essential oils leave the skin feeling smooth and moisturized, never greasy or sticky. Each 1oz jar of the salve contains 500mg of CBD isolate, and it also comes in a larger jar containing 2oz and 1000mg.

    All of Joy Organics products are third-party lab tested to ensure purity and they contain no harmful chemicals and the results are readily available on the companys website. The salve can be applied to targeted areas to potentially help with precise healing, and it goes to work almost instantly upon contact.

    How Do Essential Oils Help Knee Pain

    Since most knee pains are related to pain arising due to inflammation or injury of the knee joint, they can easily be alleviated with topically application of healing massage oils with essential oils. What makes essential oils so good for pain, let alone knee pain is their analgesic and anti-inflammatory properties.

    An analgesic is a substance that alleviates or relieves pain. Many essential oils are analgesic and they work in numbing down pain. There are two kinds of analgesic essential oils: some that bring cooling relief and some that bring warming relief. When cooling analgesic essential oils such as wintergreen, peppermint and eucalyptus are applied to painful areas, they give a cooling tingling sensation that numbs down the pain. On the other hand, when warming analgesic oils like ginger, thyme, clove, lemongrass, vetiver, are applied, they warm up the area which promotes blood circulation and reduces pain.

    For knee joint pain, use cooling oils to numb down the pain.

    For knee inflammation & muscle pain, there will be swelling of the knee which needs warming oils to reduce the inflammation and heal the area.

    Basically, what essential oil you choose to use depends on what kind of relief you feel will soothe your pain. If you feel like you need cooling relief in that area, go for cooling analgesic oils. Warming analgesic essential oils can be used for knee pain thats cold-weather related.

    Recommended Reading: Slitted Wrists

    Knee Pain Symptoms & Causes

    A common complaint for many people, knee pain can arise due to a number of factors including

    • old age
    • knee pain due to lack of movement
    • cold weather induced knee pain
    • referred knee pain .

    Symptoms of knee pain and swelling include inflammation of the knee joint, redness, warm feeling inside the knee, sharp pains, fluid retention, paralysis or temporary movement due to extreme pain.

    How Does Castor Oil Work On Knee Pain

    Learn How to Heal Knee Pain with a Castor Oil Pack

    T-Cells are a part of the immune system that is inherently designed to reduce the risk of disease. It detects and eliminates infections, parasites, and fungus. In addition, T-cells help people recover faster from injuries, arthritis, and joint stiffness.

    Castor oil increases the number of lymphocytes in the body. T-cells are a type of lymphocyte that boosts cell-mediated immunity. As a result, continued use of castor oil for knee pain reduces and cures your difficulties by increasing the total number of T cells over a 24 hour period.

    You May Like: Ways To Sprain Your Wrist

    Aspen Green Cbd Cream

    Image courtesy Aspen Green

    We know the struggle of feeling good when you’re not in a great mood because of knee pain. Aspen Green has created a luxurious cream to provide relief for your everyday lives by using organic ingredients and no synthetic additives, so it’s perfect if used on whole body! The hemp extract will help with any ailments that might be bothering you, even those knee pains that keep returning day after day.

    How To Treat Arthritis Pain Naturally At Home

    Learning how to protect and treat your joints is key to natural arthritis care. For example, the right shoes and a cane can help with any worsening pain in the feet, knees, and hips. There is also a market for specially designed gadgets that help seniors open jars and bottles or turn doorknobs with ease. The following lifestyle habits are also key to caring for arthritis:

    • Getting plenty of rest
    • Eating a healthy, well-balanced diet
    • Controlling weight

    There are many natural remedies for arthritic pain. Comfort can even be found by applying heat or cold, soaking in a warm saltwater bath, or swimming in a heated pool. Treatments like acupuncture, massage, or meditation have also proven to alleviate some pain and symptoms related to arthritis, according to the Arthritis Foundation.

    Don’t Miss: Do Blueberries Constipate You

    Tips For Rheumatoid Arthritis Pain Management

    Other than the pain itself, rheumatoid arthritis can cause many other problems and disruptions in life. There are some things you can do to stay healthy and reduce your pain. These are in addition to your regular treatments.

    Here are some tips to help you with your rheumatoid arthritis pain management and coping with the disease:

    Dont smoke: Smoking can have serious health consequences on rheumatoid arthritis patients. Smoking causes inflammation, which can complicate these disease and cause more pain.

    Be conscious of your use of joints: Try reducing the stress on your joints by being conscious of your daily activities. Picking up items and turning door handles can add pressure to your joints causing them to feel sore. Look for ways to adjust your daily habits and limit the aggressive use of your joints.

    Talk to your doctor and rheumatologist: If you still feel pain despite treatment, or you notice new pain, be sure to communicate with your physician and your rheumatologist. There may be additional pain relieving options available.

    Seek emotional support: Deal with any stress or trauma you may feel by joining a support group of other rheumatoid arthritis patients. Professional counseling may also help improve your mood and help you to remain positive.

    If you continue to experience chronic pain, there are several options for you to try. Talk to your rheumatologist about rheumatoid arthritis pain management options that are right for your individual case.

    Laser Pain Therapy Alternative Treatment For Knee Pain And Arthritis

    Pin by Stephanie Munds on Essential Oils

    An effective alternative treatment that utilizes modern and safe technology is laser pain therapy.

    Laser pain therapy is done to treat various neuromuscular conditions, including knee pain. A low-level laser beam is directed on the painful area to activate the natural healing mechanisms of the body. The course of action is still unknown but various case studies have proven it to be an effective and safe alternative treatment.

    BioFlex Pakistan is an advanced pain management clinic that treats knee pain with laser therapy. Youll need a few sessions of therapy before you feel well. We have experienced doctors and highly qualified staff to make sure our clients get the best results.

    You May Like: Can Hypothyroidism Cause Stomach Pain

    More articles

    Popular Articles