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Where Would Sciatica Pain Be

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Neurological Symptoms That May Accompany Sciatica Pain

The QUICKEST Way to Get Sciatic Leg Pain Relief

When the sciatic nerve is compressed, one or more neurological symptoms may accompany the pain.

A few examples of accompanying symptoms include:

  • Weakness in the thigh muscles. When the thigh muscles are affected, there may be a weakness felt while attempting to bring the thighs together.
  • Weakness in the leg and foot muscles. When the leg muscles are affected, there may be weakness while attempting to bend the knee or while pointing the foot and/or toes upward and/or downward. These issues may result in a foot dropdifficulty in lifting the front part of the foot while walking. There may also be difficulty in rising from a sitting position or attempting to walk on tiptoes.

Should I Push Through Sciatic Pain

If youre experiencing any sciatic pain while exercising or completing any daily activities, dont ignore it. Instead, take a few minutes to rest and allow your pain to pass. However, if your sciatic pain makes it difficult to complete daily activities as normal, speak with your doctor for treatment options.

What Does Sciatica Pain Feel Like

People describe sciatica pain in different ways, depending on its cause. Some people describe the pain as sharp, shooting, or jolts of pain. Others describe this pain as burning, “electric or stabbing.

The pain may be constant or may come and go. Also, the pain is usually more severe in your leg compared to your lower back. The pain may feel worse if you sit or stand for long periods of time, when you stand up and when your twist your upper body. A forced and sudden body movement, like a cough or sneeze, can also make the pain worse.

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When Sciatic Pain Is A Medical Emergency

While quite rare, there are times when sciatica symptoms may indicate a potentially serious injury to the sciatic nerve. A medical emergency is indicated when:

  • The sciatica pain is severe or there is a sudden increase in pain
  • There is loss of bowel and/or bladder control
  • The sciatica pain is accompanied by fever, nausea and/or weight loss

See When Sciatica Pain Is a Medical Emergency

These symptoms can indicate serious underlying conditions such as cauda equina syndrome, infection, or spinal tumors.

Typically, it is best to consult a medical professional for an accurate diagnosis, as a wide range of issues can affect the sciatic nerve, causing symptoms. Treatments that target the underlying cause of sciatica symptoms, rather than palliative approaches that only relieve symptoms, will be most effective for long term pain resolution.

Watch: Sciatica Treatment Video

Sciatica Is Nerve Pain

Top 10 causes of lower back pain you should know

There are a series of nerve roots that exit from your lower spine. When any of these nerve roots on either side of your lower spine becomes irritated or pinched, pain may radiate from the nerve root to the sciatic nerve. The pain may travel down the sciatic nerve through the buttock and down the back of the leg and into your foot and/or toes. It typically occurs only on one side of the body.

See Types of Sciatic Nerve Pain

The pain is unique often described as a shooting, searing pain that is felt deep in the buttock and radiates down the back of the leg. Numbness, tingling, or burning may also be felt along the nerve. Some people describe the nerve pain as electric-like. Conversely, sciatica symptoms may be experienced as more of a constant, dull pain.

Medical terms used for sciatica include lumbar radicular pain and lumbar radiculopathy.

Many people refer to any type of leg pain as sciatica, but in fact, there are many causes of leg pain that are not medically classified as sciatica and need to be treated differently.

Examples of problems that are not sciatica but can cause similar symptoms include:

  • Joint problems in the spine. Pain may be referred from the spinal joints down into the leg. This problem is technically not sciatica, and the treatment for it is different. For example, joint degeneration from spinal arthritis may cause pain that has sciatica-type symptoms.

See When Sciatica Pain Is a Medical Emergency

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That Hip Pain Could Actually Be A Sciatica Problem

    Your hips are incredibly active joints and no strangers to the occasional ache and pain, especially as you get older. But searing pain in one of your hips may have nothing to do with your hip at all, but a pinched nerve root in your lower back.

    At Healthy Life Family Medicinein Goodyear, Arizona, Dr. John Monroe understands the many conditions that can lead to radiating pain. One of the biggest culprits in this regard is sciatica, which develops when certain nerve roots in your lower back are irritated or compressed, causing symptoms to travel down your sciatic nerve.

    Heres a look at how sciatica pain develops and why your hip pain may be a result of a problem in your lower back.

    Common Sciatica Cause #: Lumbar Bulging Disc Or Herniated Disc

    The discs in the spine serve several functions, including giving the spine its flexibility, acting as cushions for the vertebrae, and evenly transferring the load placed on the spine from one disc to another. Disc bulging and herniation occur more frequently in the lumbar spine simply because that part of the spine supports the entire weight of the upper body as well as whatever objects you may need to pick up.

    Bulging and herniated discs are almost the same, but not quite. A bulging disc is a contained disc disorder. The gel-like center of the disc remains “contained” within the tire-like outer wall of the disc but can extend the outer wall enough to press on a nearby nerve or nerve root.

    A herniated disc occurs when the nucleus breaks through the annulus fibrosus. It is called a non-contained disc disorder. Whether a disc bulges or herniates, disc material can press against an adjacent nerve root and compress delicate nerve tissue and cause sciatica. This compression can occur on only one side of the sciatic nerve and cause symptoms on only one side of the body or compress it on both sides and give you symptoms on both sides of the body .

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    Can Sciatica Be Caused By A Bad Mattress

    While its unlikely a bad mattress is the cause of your sciatica, your mattress can definitely worsen pain if its unsupportive. Older mattresses tend to be rather unsupportive and lumpy, but even new mattresses can aggravate your sciatica if theyre not suited for your sleeping position.

    Its best to use a high-quality mattress built for your sleeping position and body weight to keep your spine aligned and minimize your pain as much as possible.

    What Are Other Treatment Options For Sciatica

    Sciatica can be a ligament injury problem – Prolotherapy perspective on pain down the leg and hip

    Other treatment options for sciatica depend on its cause and include addressing the underlying cause and physical therapy.

    • Transcutaneous nerve stimulators are sometimes useful for more chronic forms of sciatica.
    • A variety of low back conditioning and stretching exercises are employed to help people recover from sciatica.
    • Medications used in the treatment of sciatica include pain relievers, muscle relaxants, anti-inflammatories, and antidepressants.
    • Antidepressants actually can help in this setting by reducing pain perception in the brain.
    • Other medications that may be helpful include gabapentin and duloxetine .

    Cortisone medications, given orally or by local injection , can sometimes be helpful in relieving sciatica pain.

    Surgical procedures can sometimes be required for persisting sciatica that is caused by nerve compression at the lower spine. Sometimes pain management specialists help with chronic sciatica conditions.

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    Lumbar Vertebrae Are Vulnerable To Injury

    The area of the spine that takes the most punishment from movement and activity is the lower back, or lumbar region. This consists of five relatively large vertebrae. The discs cushioning these vertebrae are particularly susceptible to degeneration caused by ageing. The cushioning discs become progressively thinner and harder, which stresses this portion of the back and may result in a variety of lower back pain disorders, including sciatica.

    How To Fix Lower Back And Sciatica Pain In Bed

    Theyre very simple to do, can be done at home, dont require any equipment , and may help relieve lower back pain and sciatica as in as little as 30 SECONDS!

    If youre dealing with a lumbar disc herniation , sciatica leg pain, pinched nerve in the lower back, decreased lumbar flexibility or mobility, or just need a good exercise to help knock out tightness or stiffness in the lower back this is a video youll not want to miss!

    WATCH NOW and fix lower back pain and sciatica pain in bed.


    Dr. Michael RoweSt. Joseph MI chiropractor

    If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at


    Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

    SpineCare Decompression and Chiropractic Center3134 Niles RdSaint Joseph, MI 49085


    All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

    Dont use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.


    #sciatica #lowerbackpain #sciaticarelief

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    Sciatic Nerve Pain Exercises

    Exercises are a must to keep your back muscles and spine strong enough to support your back. When you dont exercise or move your body enough, the muscles get weakened. This weakening of muscles leads to back injury and strain, which then causes pain. Exercising also keeps your spinal discs healthy. If you dont move them enough, they will not be able to circulate fluids as well as nutrients that help them stay healthy and prevent pressure on the sciatic nerve.

    The sciatic pain exercises that are mentioned here strengthen your abdominal and back muscles so that you are able to get good support for your back and relieve back pain due to sciatic nerve. These can be called strengthening exercises for sciatic pain. You should also do some stretching exercises to release your tight muscles and make them flexible. You will also know certain sciatic nerve stretches in this article to help yourself get relieved from sciatic pain. However, always do exercises after consulting your doctor. He may also suggest you some specific sciatic nerve exercises based on the diagnosis of your condition.

    Secrets To Get Sciatic Nerve To Stop Hurting


    If you are suffering from sciatica, you have one thing on your mind right now, how to get rid of sciatica pain fast! While some people might confuse sciatic pain with general low back pain, they arent the same thing.

    You arent alone, either. An estimated 8 of 10 Americans will suffer from sciatica at some point in their life. Low back pain is the #2 reason people visit the emergency room and the #1 reason for job disability in the world!

    The sciatic nerve is the longest and widest nerve in the body, going from the lower back, through the buttocks, down the legs, and ending just below the knee joint. The sciatic nerve controls multiple muscles in the lower legs and gives you feelings and sensations to the skin of the foot, as well as most of your lower leg.

    You might have heard people complain about or say that they suffer from sciatica, but this is actually a symptom and not a condition.

    Unfortunately, most hospitals and doctors will simply give you addictive, liver-damaging pain killers and tell you to rest. This is one of the most destructive things you can do.

    You dont need opioids and you dont need more than 48 hours of rest. What you need are real solutions to solve your sciatica pain.

    Keep reading and lets find out how you can get rid of sciatica!

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    Causes And Risk Factors Of Sciatica

    Sciatica originates from an issue with the sciatic nerve, a large nerve that provides innervation and physical sensations to various parts of the skin and muscles of the legs and feet, according to StatPearls.

    The sciatic nerve is made up of five nerve roots two from the lumbar spine and three from the sacrum . These nerve fibers converge to form a left and right sciatic nerve, which run down the two sides of the body to the back of the knees. The sciatic nerve then branches into other nerves that continue down into the legs, feet, and toes.

    Sciatic pain is primarily caused by an injury to the nerve in your lower back region, such as from irritation, inflammation, pinching, or compression of the nerve.

    The most common cause of sciatica is a herniated disc in your spine that puts pressure on the sciatic nerve roots. Some research suggests up to 90 percent of sciatica cases stem from herniated discs.

    Other spinal issues may also cause sciatica, including:

    • Spondylolisthesis, in which a vertebra slips out of alignment
    • Foraminal stenosis or spinal stenosis, conditions marked by a narrowing of the spinal canal
    • Synovial cysts in the spine
    • Tumors of the spinal column or the nerves
    • Degenerative disc disease
    • Bone spurs from osteoarthritis
    • Cysts or inflammation of the arachnoid, one of the membranes that protect the nerves of the spinal cord

    What Are Your Goals For This Surgery

    Making a decision about sciatica surgery when you are in a lot of pain can be tough. Be sure to discuss with your surgeon the post-surgery goals, especially those around pain and activity. Are you expecting to go back to work and the gym in a week? Are you hoping the pain will be gone entirely and for good?

    Although most people experience up to 90 percent improvement in their pain levels after a sciatica surgery, no doctor can guarantee this. Numbness may still be present after the surgery, and there is always a chance of sciatica coming back at another vertebra.

    Depending on the type of sciatica surgery, most people are walking the next day, and full recovery typically takes two to four weeks. Minimally invasive surgery usually means faster recovery, but if the surgery involves more than one vertebra or disc, your back may take longer to heal.

    Also Check: What Does Arthritis In Leg Feel Like

    Causes Of Sciatic Nerve Pain

    The sciatic nerve is the longest and widest nerve in the human body. It starts in the lumbar spine and branches off to run down each hip, buttock, thigh, calf and foot. The sciatic nerve innervates multiple muscles and skin cells in the lower extremities.

    When the sciatic nerve is pinched, irritated, pressed or inflamed, it triggers a set of nerve pain and symptoms known as sciatica. Sciatica is a common side effect of multiple conditions that affect the lumbar spine. Keep reading to learn 5 medical conditions that commonly lead to sciatic nerve pain.

    Treating A Pinched Nerve In Buttocks

    How to Relieve Sciatica Pain in SECONDS

    If you are in pain, you will likely try a number of home remedies to reduce the pain. In the case of a pinched nerve, these home treatments can be beneficial:

    • Ice and Heat: Ice can help swelling and inflammation, so it is likely a good option for sharp pains. This can be alternated with applying heat to relax muscles and reduce nerve compression. A combination of these two temperatures can be a great first step to alleviate pain.
    • NSAIDs: These over-the-counter pain medications can help with pain management as well as inflammation.

    When you visit a chiropractor in Atlanta to address your nerve pain, they will be able to offer additional treatments to manage your pain and improve mobility. They may suggest the following as ways to address the condition:

    • Muscle relaxants: If pain is not effectively managed by over-the-counter medication, a doctor can prescribe muscle relaxants to help.
    • Physical therapy: This is commonly used for people suffering from sciatic nerve pain, as the exercises used can decrease pressure on the nerve and therefore reduce pain.
    • Injections: Epidural steroid injections can help with inflammation of the nerve that is leading to pain. This is a more invasive medication, but these injections are considered safe and effective.
    • Surgery: If symptoms continue to progress despite treatment, surgery can be performed to address your specific case.

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    Sciatic Notch And Piriformis Muscle Syndrome

    When talking about sciatic nerve, it is apt to mention the sciatic notch and piriformis muscle too. There are, in fact, two sciatic notch, greater sciatic notch and lesser sciatic notch. The greater sciatic notch is the large, deep notch situated on the posterior margin of the ischium which forms the lower and back part of the hip bone. This greater sciatic notch gives passage to the piriformis muscle and many other vessels, nerves and muscles on their course from the pelvis to the gluteal region. Of these, piriformis muscle is of great importance when trying to understand sciatic nerve pain.

    The piriformis muscle is situated deep in the hip and it runs in close proximity to the sciatic nerve. When this piriformis muscle gets tight or swollen, it leads to irritation of the sciatic nerve, which in turn leads to a pain resembling to sciatica pain, tingling and numbness. This is sometimes called Piriformis Syndrome. To relieve such sciatica-like pain, piriformis muscle stretches need to be done. We will discuss such Piriformis stretches when we learn about sciatic nerve stretches to relieve sciatic nerve pain.

    Now that we know what sciatic nerve is, lets know more about sciatica and its causes, symptoms and remedies.

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