Dont Put Off A Medical Evaluation Of Shoulder Pain
Many shoulder injuries get worse over time, and that can make treatment much more difficult. If you have shoulder pain or possible bursitis, dont wait. Call our offices for an appointment at 281-633-8600 for Sugar Land or 713-234-3152 for Houston.
Dr. Bennett has done additional videos covering shoulder injuries including:
How Can I Tell Which Type Of Bursitis I Have
The symptoms sometimes point to one type of bursitis over another, but the distinction is often hard to make. This is especially the case when trying to differentiate chronic bursitis from an infected bursa. Chronic bursitis presents with swelling but lacks the other more serious signs of an infected bursa. They include redness, inflammation, fever, and pain. Medical attention should be sought when these symptoms appear.
Do I Have Shoulder Bursitis
Shoulder bursitis symptoms are typically worse at night after a long day of activity, or in the morning when the shoulder has been still for a long period of time. The most common area for shoulder bursitis is the subacromial bursa. Inflammation in this area causes pain when the arms lift overhead.
Other shoulder bursitis symptoms include:
- Range of motion that is restricted by pain
- Swelling and redness in and around the shoulder joint
- Pain at the tip of the shoulder
- Pain upon contact
In severe cases, pain may be accompanied by fever, which may indicate an infection of the bursa. Infection can become serious and should be treated urgently.
Your doctor will start your shoulder bursitis diagnosis by asking about your medical history and conducting a physical exam. Your doctor will test your range of motion and feel for swelling or warmth that indicates inflammation in the joint.
If, other than pain, there are no other physical symptoms, your doctor may recommend imaging to rule out other causes. X-rays cannot detect inflamed bursa but can verify that there is no damage in the bones. MRIs can see soft and connective tissue and may be able to help with a diagnosis.
In cases where they suspect an infection, your doctor may order blood tests to look for elevated white blood cells that indicate an immune response to infection. If there is fluid on the shoulder, this fluid can also be analyzed to confirm a diagnosis .
Also Check: Workouts With Broken Wrist
Signs Of Shoulder Bursitis
Bursitis occurs when a fluid-filled sac called a bursa swells. You have bursitis throughout your body near your joints that provide padding between your bones, skin,muscles adn tendons. You may experience this inflammation of the bursa if you engage in an activity that requires repetitive motion like a sport, hobby, or manual work. If the bursa become inflamed, it is called shoulder bursitis.
Potential symptoms include
- Pain Triggered By Movement Similar to osteoarthritis.
- Pain On Top and Outside Of Shoulder This is where the bursa is located. If you lay on your side and put pressure on this spot it will trigger pain.
- Pain Caused By Activity This is unlike osteoarthritis, in which the pain is worse with inactivity. In fact, the repetitive motion of people like painters, tennis players, swimmers, and baseball pitchers may experience bursitis.
Diabetes, crystal deposition , and infections may also cause the condition. Its generally a temporary condition that goes away after a few weeks of treatment. It may come back from time to time. It can become chronic if its not treated or if its caused by another condition.
You Dont Have To Live With Shoulder Pain
Shoulder pain can make even small movements feel incredibly painful. Sometimes, the inflammation and compression associated with bursitis can cause discomfort even while sitting or resting.
Fortunately, we can treat shoulder bursitis so that you can find relief for your painful symptoms. The key to getting the best results is to have treatment early, ideally at or near the first signs of shoulder pain or stiffness.
If youre experiencing pain or other symptoms in or near your shoulder, dont put off getting care. Call Next Step Orthopedics or use our online form to request an appointment today.
You Might Also Enjoy…
You May Like: Can Blueberries Upset Your Stomach
What To Expect From Treatment
For anybody whose shoulder becomes inflamed, they might have experienced a range of symptoms like severe pain, swelling and sometimes decreased range of motion. Sometimes these symptoms may not go away with home remedies or basic treatment. In these instances the best treatment is surgery, but medication or injections are also options. Discuss your concerns with your physician to determine which course of action is right for you!
See A Shoulder Bursitis Doctor Today At Metro Pain And Vein Centers
Debilitating shoulder pain can prevent you from functioning normally and make everyday tasks much more difficult. While surgical procedures arent necessary, its best to seek out pain management plans that can help you adjust your practices and mobility to overcome your condition while still doing the things you love.
With Metro Pain and Vein Centers, you can minimize the pain while seeking treatment or while living with chronic shoulder bursitis to help you maintain your lifestyle and interests while minimizing the pain of your condition. Contact us today to schedule an appointment and find a pain management solution developed by a shoulder specialist and pain management experts.
Shoulder Injuries Can Cause Arm Pain
Many patients come to our office complaining of general shoulder pain. This type of shoulder pain can occur in different areas of the shoulder. Most people usually describe it as occurring right here in the mid-humerus region.
A lot of people actually think thats not necessarily shoulder pain because its a little bit lower than where the shoulder is. A lot of times its referred pain. You may have an issue with the rotator cuff. You may have an issue with the bursa. And that oftentimes refers the pain down to about mid-shaft of the humerus here.
Best Shoulder Bursitis Exercises: Stronger Shoulders
Shoulder Bursitis can be frustrating and painful. BUT, with the right shoulder bursitis exercises, shown in this article, you can get your shoulder to a 100%, without the need for cortisone injections or surgery.
In this post, we will outline:
- What shoulder Bursitis is
- Treatment options and their effectiveness
- The best shoulder exercises to fix it
Don’t Miss: Sharp Stomach Pain Pregnancy Sign
What Else Can Help
Bursitis can develop in any one of the many shoulder bursa – we look at the different types in the shoulder bursitis section.
There are a number of other things that cause pain around the scapula – have a look at the shoulder blade pain section to find out what else it could be or have a look at our shoulder pain diagnosis charts.
Page Last Updated: 17/03/2022
Interventional Treatments And Surgery
In some cases, joint injections to relieve pain and inflammation may be recommended, but this is not considered a first-line treatment and is generally only utilized when conservative measures have failed. However, for those who are experiencing severe or chronic pain, shoulder injections can help manage their pain while undergoing other treatments like physical therapy.
For extreme and chronic shoulder bursitis that does not resolve after six months of treatment, surgery to drain the bursa may be explored.
If you are looking for shoulder bursitis treatments in Arizona, give the pain specialists at Arizona Pain a call. We can design a personalized treatment plan that will get you back to doing the things you love!
Don’t Miss: Stomach Pains And Pregnancy Symptoms
Treatment For Bursitis Or Tendonitis
If you injure your shoulder or notice pain for any reason, dont ignore it. Proper treatment and tending to your symptoms can help ward off more damage in the future.
We recommend the common R.I.C.E. protocol to treat your symptoms at home. You can also use over-the-counter anti-inflammatory medications.
When treating your symptoms under our care, we first diagnose your condition with a medical examination that may involve X-rays, ultrasound, or an MRI.
Depending on the severity of your condition, our treatments might include:
- Prescription anti-inflammatory medication
- Steroid injections
Our skilled team can help you reduce or eliminate your pain to help your shoulder fully function again.
If you suffer from shoulder bursitis or tendonitis, contact us today at either one of our offices in Metairie, Chalmette, or Covington, Louisiana. You can also use the online booking tool for convenience. For your convenience, we offer telemedicine service, as well.
You Might Also Enjoy…
Can This Injury Or Condition Be Prevented
Your physical therapist can recommend a home-exercise program to strengthen and stretch the muscles around your shoulder, arm, chest, and neck to help prevent future injury. These may include strength and flexibility exercises for the shoulder, arm, chest, neck, and core muscles.
To help prevent a recurrence of the injury, your physical therapist may advise you to:
- Follow a consistent flexibility and strengthening exercise program, especially for the shoulder muscles, to maintain good physical conditioning, even in a sport’s off-season or after you retire from sports.
- Always warm up before starting a sport or heavy physical activity.
- Learn and maintain good posture.
- Gradually increase any demanding activity, rather than suddenly increasing the activity amount or intensity. This includes household activities, office work, or athletics.
- Learn and maintain correct posture.
Read Also: Is Ice Or Heat Better For Nerve Pain
Ways To Treat Shoulder Bursitis Pain
Shoulder bursitis is literally the inflammation of a bursa sac in your shoulder. When a bursa in your shoulder starts to become inflamed, it can negatively impact your ability to get through regular activities. If youre suffering from shoulder bursitis, Treatment often begins with helpful home remedies that can help relieve some of the pain and inflammation allowing your case of shoulder bursitis to turnaround more quickly. If that does not solve the issue then surgery or other medical interventions may be necessary.
Bursitis And Impingement Syndrome Are Common Issues
So one of the big or most common issues that we see in the shoulder is something called bursitis and impingement. This can come about very suddenly. Sometimes it can be the way you sleep at night. Sometimes it can have to do with doing a lot of repetitive activity.
Between the rotator cuff muscle and tendon, which is in green, youve got a little space here, okay? That little space is a little fluid sac, and its called the bursa. That bursa is normal. It allows you to have mobility and allows that tendon to glide underneath these bones.What it looks like is when you look at the shoulder joint, youve got the bone, the socket of the shoulder joint, and these are your bones and the joint. Above that bone socket, youve got your acromion and the clavicle. So theres the roof of the joint, and then youve got the rotator cuff right in between. This is in green right here.
Sometimes that bursa gets really inflamed and thickened, and thats called bursitis. It becomes very painful, particularly with this certain motion.
Most people will have full motion, but theyll have pain when they lift the arm to about 90 degrees and above. And thats when that bursa gets pinched. When this shoulder rotates upward like this, this bone rotates underneath this little roof here, and it pinches that little bursa, and it actually also pinches the tendon. That becomes painful, and thats what we call bursitis.
Don’t Miss: What Does Cutting Your Wrist Do
What Are Bursitis Causes And Risk Factors
Bursitis is common in adults, especially after age 40.
Itâs usually caused by repeated pressure on an area or by using a joint too much. High-risk activities include gardening, raking, carpentry, shoveling, painting, scrubbing, tennis, golf, skiing, and throwing. You can also get bursitis by sitting or standing the wrong way for a long time at work or home, or by not stretching enough before you exercise. Sudden injury can sometimes cause bursitis.
As you age, your tendons arenât able to handle stress as well. Theyâre less elastic and easier to tear.
If thereâs a problem with the structure of a bone or joint , that can put more stress on a bursa, causing bursitis. Reactions to medications and stress or inflammation from other conditions, such as rheumatoid arthritis, gout, psoriatic arthritis, or thyroid disorders, may also raise your risk.
An infection, especially with Staphylococcus aureus bacteria, can sometimes cause bursitis.
Resting The Shoulder Joint
If your shoulders start aching, the best thing you can do is give it some good rest. After all, a shoulder condition such as tendinitis or rheumatoid arthritis can be caused by many reasons . The key is not to overdo it because such stuff wont help in any way instead they can slow down the healing process of your shoulder injury and lead to stiffening which will definitely make you feel uncomfortable.
Be careful if you are on this kind of treatment as early mobilization is important to make sure that there isn’t inflammation or stiffness in the joint. Once these symptoms are gone you need to start staying active with physical exercise but you should be aware that there might be some limitations regarding range of movements so pay close attention and dont try anything new if it makes you hurt!
You May Like: How To Cut Ur Wrist
Symptoms Of Shoulder Bursitis
The symptoms of shoulder bursitis vary, depending the severity of the patients condition. Patients with chronic bursitis usually experience swelling in the area. This symptom usually calls for medical attention, and patients often report having unimproved swelling over a long period.
Patients with infected bursitis experience warmness and tenderness in the affected area. The pain and swelling may also cause fever, and the symptoms may travel and affect the entire arm. If a patient is experiencing these symptoms all at once, seek medical attention immediately.
Traumatic bursitis may result from an accident or sports injury. This condition often comes with the rapid swelling of the shoulder bursae. Athletes participating in full-contact sports or sports with significant impacts like lacrosse or football may experience this condition. When their shoulder receives a strong hit, it could cause the bursae to get inflamed. The inflammation is frequently accompanied by bruising in the area.
Most people who have shoulder bursitis may also experience shoulder tendinitis or vice versa. Shoulder tendinitis is an injury to the soft tissue that connects the shoulder muscles to the clavicle.
Corticosteroids And Pain Medications
If at-home treatments arent effective, your doctor may prescribe stronger pain medications. However, these wont heal the underlying causes of bursitis.
Another option is corticosteroid injections around the bursa. However, you can only have a limited number of these injections because they increase the likelihood that you could rupture your tendon.
You May Like: How To Heal Sprained Wrist Faster
Physiotherapy Rehab Shoulder Bursitis Exercises
In my view, no one should try a cortisone injection, let alone even think about an operation until they have done 12 weeks of effective and regular exercise rehab.
Dont try it for two or four weeks and give up muscles and tendons simply dont adapt fast enough to make a significant change in that time typically.
Load the muscles and tendons and they will adapt, addressing the issue behind your bursitis and taking the load off the bursa, allowing your shoulder pain to settle naturally.
So, in light of that, here are our favorite rehab exercises that are easy to do from home:
What Are The Symptoms Of Shoulder Bursitis
Shoulder pain from bursitis can come on suddenly or gradually. You may experience a dull ache, sharp pain or mild tenderness.
Other signs of shoulder bursitis include:
- Shoulder stiffness or a feeling of swelling.
- Painful range of motion.
- Nighttime pain when lying on the affected side.
- Sharp or pinching pain with overhead shoulder motions.
Recommended Reading: Slitting Wrists Survival Rate
Summary Of Causes Of Shoulder Bursitis And Impingement Syndrome
Today were going to do videos on five shoulder pathologies within five minutes . So Im going to try to cover as much as I can within these five topics, and if you have any further questions or want to look into this further, please go to our website.
How Is Bursitis Diagnosed
Your doctor will ask about your symptoms and do a physical exam to see if the joint is swollen. You might also have tests including:
- Imaging tests. X-rays can rule out other problems that might be causing pain. MRI and ultrasound give your doctor an image of your joint.
- Lab tests. Your doctor might use a needle to take a bit of fluid from your bursa and test it for signs of infection.
Also Check: Stiff Neck And Headache Nausea
Characteristics / Clinical Presentation
Bursitis of the shoulder occurs commonly in people over 30 years old with a greater incidence in females. Younger and middle-aged patients are much more likely to experience acute bursitis than older patients with chronic rotator cuff syndrome.No significant difference of incidence was found between men and women specific for subacromial bursitis.
Subacromial Bursitis typically presents with lateral or anterior shoulder pain. Patients only occasionally report a single macro traumatic event leading to persisting pain. Overhead lifting or reaching activities become uncomfortable, and the pain is often worse at night interrupting sleep.
In a study focused on the treatment of subacromial bursitis they state that this type of bursitis has the presence of the following symptoms:
- shoulder pain and limitation of movement for longer than one month but less than one year
- the presence of pain in at least one activity and at the end range of at least one ROM test with also a loss of 10 degrees or more in one or more of these tests.
Patient who suffer from Subacromial Bursitis should have a glenohumeral abduction greater than 45 degrees to distinguish from patients with established “frozen shoulders”.
Activities of daily living, household tasks and hygiene may be affected, due to limited and painful overhead movements.