What To Expect At Your Doctor’s Appointment
Your Aurora doctor will begin with a physical examination and ask about your medical history, including any past injuries you’ve had. You may need to have X-rays if the doctor suspects a fracture or arthritis. If your symptoms are more serious, your doctor may perform an MRI to rule out a rotator cuff tear.
If your doctor suspects impingement syndrome, they may inject a small amount of an anesthetic and/or a corticosteroid into the space under the shoulder bone. If the anesthetic relieves the pain, the diagnosis is impingement syndrome.
Shoulder Pain Treatment And Home Remedies
For dislocations, separations and fractures, you need a doctorâs help to get your shoulder back in the right position and then a sling to hold it in place while it heals.
If your shoulder doesnât improve after these first steps, your doctor may try injecting a corticosteroid straight into the joint to relieve swelling and pain.
Sometimes cartilage tears, rotator cuff tears and frozen shoulder donât improve with rest and medicine. Your doctor may recommend surgery.
With any problem in your shoulder, your treatment plan will probably include exercises to help you stretch and strengthen the joint, and to improve your range of motion.
What Should You Expect From Surgery
Shoulder surgery encompasses several different things, including arthroscopy, rotator cuff repair, total shoulder replacement, and other orthopedic shoulder surgeries.
The type of surgery you need depends on your injury. An injury to your rotator cuff, for example, can often be addressed with an arthroscopic rotator cuff repair, which is a surgical procedure that allows the surgeon to see inside your shoulder joint and resolve any issues. For other conditions, like arthritis, your surgeon may recommend a shoulder replacement, reverse total shoulder replacement, or another surgery altogether.
Recommended Reading: Does Lidocaine Work For Nerve Pain
What Causes Impingement Syndrome
Impingement syndrome can occur in athletes, active people and older adults. Its presence can also indicate a number of different-but-related problems, including:
- Rotator cuff injury: A tear in the tissues that connect muscle to bone around the shoulder joint
- Shoulder instability: A feeling of looseness in the shoulder
- Bone spurs: Projections that develop at the edges of bone
- Labral injury: A tear in the cartilage
- Disease of the tendon: Problems in the tissue that connects muscle to bone
- Osteoarthritis: Pain that occurs when tissue at the end of the bone wears down
Eventually, impingement syndrome can lead to other injuries, so its important to see a doctor for a proper diagnosis and care plan.
Treating Neck Pain At Home
In many cases, neck and shoulder pain is caused by a mild muscle strain or tension. If you dont have other symptoms and you dont remember any traumatic event that caused the pain to start, theres a good chance this may be the source of the issue. Fortunately, this type of pain usually goes away within a few days with gentle stretching, massage, and applying ice or heat a few times a day. You should also check your posture and whether youre sleeping in a position that puts pressure on your neck or shoulder.
Also Check: Tea For Stomach Aches
The Region’s Most Comprehensive Shoulder Care
At the Orthopedic & Sports Medicine Center, our experienced orthopedic shoulder doctors and staff are proud to offer exceptional orthopedic care to people throughout the communities of northwest Missouri and northeast Kansas.;Our doctors are available at our office in St. Joseph,;Missouri, as well as at the Mosaic Medical Center in Maryville, Missouri, the Northwest Medical Center;in Albany,;Missouri,;the Wright Memorial Hospital;in Trenton,;Missouri, the Benedictine College;in Atchison, Kansas, and the Hiawatha Community Hospital;in Hiawatha, Kansas.
Our board-certified orthopedic shoulder surgeons, Dr. Daniel Smith, Dr. Brett Miller, Dr. Corey Trease, and Dr. Brian Duncan, have years of experience in treating patients with a variety of shoulder injuries or conditions. Our shoulder surgeons have the knowledge and skills to perform a thorough evaluation and provide an accurate diagnosis and viable treatment options. Conservative methods will always be recommended first, but there are some cases when surgery is required to help eliminate pain and restore proper function.
If a shoulder injury or condition is keeping you from living the life you love, schedule an appointment with one of our specialty-trained orthopedic shoulder surgeons by requesting an appointment online or calling 233-9888.
Shoulder Treatment And Surgery
Lingering pain, stiffness, weakness or instability in your shoulder are signs that it may be time to see a doctor. Not all shoulder injuries and conditions require surgery, but some do. Orthopedic surgeons at HonorHealth can help determine whether nonsurgical treatments might ease your pain or if shoulder surgery offers your best chance at finding relief.
You May Like: How To Sprain Your Wrist Easily
What Is Shoulder Pain
Shoulder pain is a common problem with a number of different causes. It’s often a symptom of another problem.
There are a number of reasons why you might be experiencing shoulder pain, which include:
- poor posture
- frozen shoulder a painful condition that reduces normal movement in the joint and can sometimes prevent movement in the shoulder altogether
- rotator cuff disorders the rotator cuff is a group of muscles and tendons that surround the shoulder joint and help to keep it stable
- shoulder instability where the shoulder is unstable and has an unusually large range of movement
- acromioclavicular joint disorders conditions that affect the acromioclavicular joint, which is the joint at the top of the shoulder
- osteoarthritis in the shoulder joints
- a broken bone, such as a fracture of the humerus or broken collarbone
- sternoclavicular joint dislocation when the breastbone moves out of its normal position next to the collar bone
In some cases, pain in the shoulder isn’t caused by a problem in the shoulder joint, but by a problem in another area, such as the neck, that is felt in the shoulder and upper back.
Read more about the causes of shoulder pain.
Common Causes Of Neck Pain
The neck is an area where several important muscles, bones, blood vessels, and nerves are grouped closely together. Therefore, a sore neck can be caused by any injury or illness that affects one or more of those systems. Some common neck causes include:
Muscle due to carrying heavy loads
Holding the head at a bad angle, especially while sleeping, working, or using the phone
Emotional stress or tension headaches
In some cases, a painful or can also be caused by a serious or life-threatening medical condition, such as , , or .
Also Check: Does Heat Help With Nerve Pain
How To Get A Referral For An Orthopedic Specialist
Patients can get a referral to see one of our orthopedic specialists from a primary care doctor or from an urgent care physician or clinician. Emergency room doctors can also refer you to see one of our orthopedic specialists for follow-up care after an ER visit for a shoulder or elbow injury.
Some insurance providers require that you get a referral from a primary care doctor before scheduling an appointment with an orthopedic specialist. Call your insurance to find out if a referral is required.
If you do not need a referral, you can schedule an appointment at any of our clinic locations by calling 801-587-7109.;
Shoulder Joint Replacement Is Safe And Effective
“Total shoulder replacement for osteoarthritis is a wonderful option to relieve pain and restore function,” Nicholson says. “The durability is equal to, if not better, than hip and knee replacement.”
The key to a good surgical outcome often rests on the experience of your orthopedic surgeon.
“In our practice, we;do between 230 and 270 shoulder replacements a year combined; whereas, most shoulder replacements in the U.S. are done by orthopedic surgeons who are good surgeons, but they only do about four shoulder replacements a year,” says Nicholson.
“Our experience allows us to have better results and lower complication rates than surgeons who do fewer shoulder replacements each year.”
You May Like: Pineapple Cause Gas
Exercise Can Help And Hurt Your Shoulders
Staying strong and flexible are the best ways to keep your shoulders healthy and prevent injuries. However, it’s important to focus on good form; bad exercise techniques can wreak havoc on your shoulders.
“I see people at health clubs all the time doing exercises with their arms straight out, away from their bodies with their elbows straight,” says Nicholson. “That looks good and feels like it is working your shoulder muscles. But, if you have a vulnerable shoulder, that form puts tremendous stress and strain across the rotator cuff.”
Instead, Nicholson recommends using resistance bands instead of weights and keeping your elbows bent at 90 degrees for shoulder-strengthening workouts.
“We tell patients to imagine that they are upper-cutting someone in the chin while keeping their elbows bent at 90 degrees,” he says. “Using resistance bands and keeping your elbows at 90 degrees allows you to exercise your internal and external shoulder rotation for the front and back of the rotator cuff without putting strain on it.”
Try some of these;shoulder conditioning exercises;from the American Academy of Orthopaedic Surgeons.
Pain That Wont Go Away
Does it seem like youve been dealing with pain for ages? Youve rested your shoulder, applied ice, and tried over-the-counter anti-inflammatory medications.
No matter what you do, the pain is still there. This is yet another sign that you need to visit an orthopedic specialist.
Pain is the bodys way of telling you that something is wrong. After you receive a diagnosis, you can begin treatment.
What Doctor To See For Shoulder & Elbow Pain
Shoulder and elbow pain are some of the most common aches and pains people experience. Since the shoulder and elbow joints are also some of the most frequently used in your body, pain and injuries in these joints can significantly impact your daily life. However, many people arent sure what doctor to see for these types of pain or even when to see a doctor.
Orthopedic doctors are specialists who treat shoulder and elbow pain. An orthopedic specialist can examine your shoulder or elbow and order imaging studies like X-rays, MRIs, or ultrasounds. He or she will identify what kind of pain you are experiencing, as well as what treatments will help.
Our orthopedic specialists at University of Utah Health can diagnose and treat your elbow and shoulder pain as well as your injuries. Our physicians offer surgical and non-surgical treatments to get you back to your normal activities.
The Shoulder Pain Does Not Go Away By Itself
You dont need to worry when your shoulder pain comes and goes away after several days. A sign that something might be wrong can be when your pain increases, or when it perseveres for a longer period of time . Observe your body and make sure you dont let the pain go on without treating it. Let a doctor specialized in orthopedics in Boca Raton assess it.
Recommended Reading: Mobic For Muscle Pain
Rotator Cuff Injuries And Irritations
Your rotator cuff is a group of muscles and tendons that help tether your shoulder into the socket and allow you to move it in a circular motion. Some two million people visit a doctor each year for rotator cuffrelated issues, according to the American Academy of Orthopedic Surgery . Most problems with the rotator cuff fall into two categories: tears or inflammation. Suspect a rotator cuff problem if you have pain or stiffness in your shoulder when you lift your arm above your head to brush your hair or when you reach behind your back. “You won’t be able to do a lot of things you want to do, such as put dishes in an upper cabinet, play tennis, or do garden pruning,” says Dr. Ramappa.
Rotator cuff impingement.;A rotator cuff impingement happens when there is irritation, inflammation, or compression of the tendons or bursa in the shoulder. An impingement can be caused by an injury, but it can also just result from general wear and tear from daily life.
Rotator cuff tears.;A tear in the rotator cuff will produce pain that is similar to an impingement but has one additional differentiating feature. “If the pain is associated with weakness, it is likely caused by a tear, and if you just have pain, it may only be a rotator cuff impingement,” says Dr. Ramappa.
Performing simple stretches two to three days a week can help keep your muscles flexible and reduce pain, provided your doctor approves.
Frozen Shoulder Can Improve With Exercise Regimen
Frozen shoulder can be caused by a thickening or tightening of the joint capsule and connective tissue that holds the shoulder together. It can occur from overuse, when illness or surgery keeps you from moving your arm for an extended time, or as a result of minor trauma. Women and people with diabetes tend to be at higher risk for frozen shoulder.
Pain and stiffness from frozen shoulder can last several weeks to months, and not all frozen shoulders are the same. However, a majority of people will still get better with time, education about their problem, and a home exercise program to improve the way their shoulder muscles work together, said Diehl. In certain cases, you may also get pain relief from a steroid injection.
Also Check: How To Fake A Broken Wrist
Orthopedic Care For Shoulder Pain In Kansas
If you experience shoulder pain, you dont have to deal with it alone. An orthopedic doctor can help diagnose the cause of your shoulder pain and recommend effective treatments that can help you find relief.
If you are looking for an experienced and high-quality orthopedic physician for your orthopedic care needs, look no further than Midwest Orthopaedics. Our physicians are all board-certified and have a wealth of experience treating all types of orthopedic conditions and injuries, including ones that cause shoulder pain. We offer all types of treatments, including physical therapy and regenerative medicine, to treat your orthopedic issue effectively.
To make an appointment, please call us at 362-8317 or visit our office in Merriam, Kansas. You can also schedule an appointment using our online request form. We look forward to helping you find relief!
Rothman Orthopaedic Institute Answers Your Questions About Shoulder Injury And Its Symptoms Diagnosis And Physician Options
The stability of your shoulder depends on the health of the muscles, tendons, and ligaments that surround it. Due to the number of potential complications that can arise in these tissues, as well as the high level of activity it performs daily, the shoulder is particularly susceptible to many common debilitating conditions. If you or someone you love is wondering whether to consult a;shoulder injury physician,;Rothman Orthopaedic Institute;is here to address your symptoms and treatment options.
Your shoulder joint is composed of three bones: the clavicle , the scapula , and the humerus . Your shoulders have the greatest range of motion of any joint in the body, but they can also become unstable because of their very large range of motion hinges on relatively small joint surfaces.
The following conditions are the most common sources of shoulder pain:
Many shoulder injuries can be treated at home through self-care and the R.I.C.E. treatment method as prescribed by a physician. ;However, if the following symptoms present, patients should consult a shoulder injury physician right away:
Severe swelling around the injured area.
Severe pain in or around the shoulder and inability to move the shoulder after 24 hours.
An audible pop or crack in the shoulder joint area.
Pins and needles or numbness in the arm or hand.
Inability to complete normal daily activities after the initial 72 hours.
Visit us hereor contact us at 1-800-321-9999.
Also Check: Can Blueberries Cause Stomach Pain
Imaging Tests To Diagnose Shoulder Pain
If youve already had X-rays or an MRI scan, your shoulder specialist will look at the images to help identify the cause of your pain. If not, he or she may order one or more of these tests:
X-RayAn X-ray lets the doctor see your bones and joints. It can help diagnose fractures, dislocations, and damage such as arthritis.;
You Heard A Popping Sound In Your Shoulder
After an intense fall you can hear a popping sound in your shoulder, which will be followed by severe pain or shoulder weakness. This might be a tear in your rotator cuff, or an AC joint separation. When you hear the popping sound after a fall, it is important to see a doctor right away before your injury gets worse.
Also Check: Difference Between Broken And Sprained Wrist
See A Doctor Or Handle Yourself When You Have This Arm Pain
Many people experience arm pain and think little of it, especially if they are active and perform strenuous activities with the upper body. However, there are circumstances of arm pain in which you should see a doctor, specifically when you should: seek emergency treatment, see a doctor promptly, schedule an office visit, or perform self-care.
Seek emergency treatment
- If you experience arm, back, or shoulder pain that occurs suddenly, is exceptionally severe, or is supplemented with pressure, fullness, or tightness in the chest, you should seek emergency treatment immediately as this may indicate a heart attack.
- Another reason to seek emergency treatment is if there is a protruding bone in your wrist or arm, another obvious deformity, or if you have excessive bleeding or another injury.
See your doctor promptly if
- You experience difficulty moving your arm ordinarily or twisting your arm from the position of palm down to palm up and vice versa
- Excruciating pain and/or swelling present in your arm
- An abrupt injury to your arm, in particular if you can hear a cracking or snapping sound
- Back, arm, or shoulder pain that crops up with any kind of exertion and is subsequently relieved by rest. This symptom may signal heart disease or angina
Schedule an office visit if
- Pain in the arm that does not cease despite taking over-the-counter painkillers and/or icing the region of discomfort
- Increasing pain, swelling, or redness in the affected area