Wednesday, August 17, 2022

What Could Cause Back Pain And Stomach Pain

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If Youve Got Weak Abs Youve Got Back Pain

Abdominal Pain Radiating to the Back: Deeper Causes Of Chronic Pancreatitis Dr.Berg

Its not the only cause but it sure makes it harder to overcome. Weak abdominal muscles are a big connection to why you find that it hurts as you stand. And the longer you stand, the more that it will hurt.

Usually when you Google back pain, youll get all of the search query results that encourage you to do the standard ab workouts to help you. Typical exercises such as sit-ups and crunches are usually assumed to help but are not always the best way about it.

Why we give up on the usual abdominal exercises

First, there seems to be no standard for the number of repetitions or intensity required to perform these exercises to achieve some comfortable degree of relief. So most of us become confused and simply develop an aversion to these forms of exercise and even regard them as tedious if not irrelevant.

If you have a forward tilt in your pelvis and are overweight, you WILL be at risk of pain. Both go hand in hand so be careful to control both your weight and posture.

Weak abdominal muscles are a big connection to why you find that it hurts as you stand. And the longer you stand, the more that it will hurt.

Worse yet, half of the time the person instructing you looks like an athlete who can do hundreds of crunches. They most likely RARELY experience any pain whatsoever so it can be difficult to relate to them.

Lower Back Pain And Constipation And Bloating

  • Premenstrual syndrome: This is a condition that occurs in women. It describes the changes in women just before they start their menstrual cycle, and can also occur on some days of the cycle. Women usually experience some alteration in their behavior, emotion and even in the health. The premenstrual syndrome usually begins about five to ten days before their menstrual cycle starts and leaves when the menstruation starts. The etiology of this syndrome is not known yet, however, it has been attributed to the surge in the female sex hormones. Hormones such as estrogen and progesterone increase significantly during this period. Affected women usually present with abdominal bloating, and also back pain. The severity of this condition varies in different people. Other symptoms of this syndrome are headaches, diarrhea, tiredness, depression, anxiety, constipation, altered sleep patterns and so on. You should contact your physician when this condition starts affecting your daily life, or if the signs and symptoms dont resolve after some days.
  • Tips To Prevent Or Decrease Bowel Problems

    • Make sure you eat regularly: take at least three meals spread across the day and no more than three to four snacks in-between.
    • Take time to eat and chew well.
    • Ensure that your food contains sufficient fibre .
    • Drink 1.5 to 2 litres of water per day.
    • Go to the toilet on time, or even allocate a set time to go to the toilet undisturbed.
    • Do not use laxatives without the permission of a doctor.
    • Take sufficient and frequent exercise.

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    What Are The Causes Of Back Pain

    The two most common causes of back pain are: sprains and strains due to overstretched muscles and ligaments and degenerative changes in the spine as people age.

    Degenerative changes include disk injury from a tear or herniation, disk degeneration from intervertebral disks wearing away, and spinal stenosis where space narrows between the vertebrae causing pressure on the spinal nerves and the spinal cord. Other causes are gas, pregnancy, constipation, arterial disease, vascular disease, or a history of cancer.

    Back Pain Due To Irritable Bowel Syndrome

    What are Common Causes of Stomach and Back Pain?

    A frequent complaint and diagnosis are colon spasms or irritable bowel, a syndrome that occurs more often in women, also during the menstrual cycle. When you suffer from abdominal pain and bloating, it is possible that you suffer from IBS or irritable bowel syndrome. One of the symptoms is a very painful lower back.

    Pain in the lower abdomen and the lower back occurs in various ways. Depending on the condition, you can feel the pain in a specific part of the abdomen, for instance at the bottom. Sometimes the entire abdomen can be painful with a painful feeling in the sides and the lower back or in the lower back and the pelvis. This does not always mean it is serious. Many women have this periodically. A hot water bottle and pain killers are still the best cure. In the event of serious pain, you must contact a GP.

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    Your Period Is Coming

    In women and young girls, abdominal pain is common days before period will starts. Though severity may vary from woman to woman, you may also feel pain in your back.

    If you just started having menstruation for the first time, dont be too concerned about this kind of pain. In most women, its normal and will become less severe as your period ends.

    Heres an email I received from one of my readers

    Hi Dr. Dunn,

    I have been getting pain in my abdomen for about a week now and my period will start in few days time. Does this mean Im pregnant because Ive never had sex before?

    If you are already a week close to your period and experience back pain and cramps, its normal.

    During your menstrual cycle, estrogen and progesterone level begin to fall days before your next period. Because of this drop in hormones, you may start to feel different few days before your next period.

    Some of the symptoms you will experience are breast pain, mood changes with anxiety or depression, headache, body weakness, and belly cramps.

    What to do?

    If you are feeling pain in your abdomen before and during your period, you should know that many other girls feel this way. It mostly occurs because of hormones changes and effect of prostaglandins on your uterus.

    Pain will not be the same for all ladies, and you may have mild cramps or very bad menstrual cramps.

    First, you should learn your signs of period coming, and then other causes of cramps before your period.

    Can Backache Cause Stomach Pain

    4.1/5Abdominal Painandandback painabdominalpain canandandand

    Just so, can a backache cause a stomach ache?

    Generally, simultaneous occurrences of stomach and back pain are relatively non-threatening and can be naturally remediated at home. Bloating, constipation, and spinal pain can indicate the presence of autoimmune disorders, such as Hashimoto’s thyroiditis, Celiac’s Disease, and Sjogren’s Syndrome.

    Also, can back pain cause digestive issues? Persistent back pain, as you describe, is rare with common gastrointestinal disorders like peptic ulcer disease or irritable bowel syndrome . When an ulcer is very severe, it can perforate the wall of the duodenum and stomach and cause referred pain to many regions, including the back.

    Keeping this in consideration, what is the cause of lower back pain and abdominal pain?

    Common causes of back pain involve disease or injury to the muscles, bones, and/or nerves of the spine. Many disorders within the abdomen, such as appendicitis, aneurysms, kidney diseases, kidney infection, bladder infections, pelvic infections, and ovarian disorders, among others, can cause pain referred to the back.

    Can a pinched nerve in your back cause stomach pain?

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    Is It Normal To Have Back Pain And Stomach Pain

    Generally, simultaneous occurrences of stomach and back pain are relatively non-threatening and can be naturally remediated at home. However, there are some causes for concern, especially if the pain recurs often or simply does not subside. Some additional symptoms might indicate something more serious is going on.

    What would cause lower abdominal pain in a male?

    When men experience lower abdominal pain Lower abdominal pain in men could be due to general or male-specific conditions. Pain around the belly button may indicate early appendicitis or stomach ulcers, while pain just above the pubic bone may point to bladder or testicular issues or prostatitis.

    Why Does My Stomach Hurt

    How to Know if Stomach Pain is Serious

    Tummy troubles are a common cause for a visit to the doctors office. When patients complain of stomach pain, they are sometimes describing pain that is throughout the abdomen area and may not actually be directly related to the organ known as the stomach.

    Doctors first try to determine if a patients abdominal pain is caused by a structural or functional problem.

    Sometimes the digestive tract does not function properly due to an abnormality with the structure of an organ. Medical imaging will show that the organ does not look normal and is not working properly.

    The gastrointestinal system has its own nervous system to control the muscle contractions that digest the food you eat. Functional problems, also called motility disorders, result from poor nerve and muscle function in the digestive tract. Gastrointestinal organs with motility problems will usually look normal on medical imaging tests, such as CT scans or MRI scans, but the organs do not work like they should. Because functional disorders are hard to see in imaging, they can be challenging to diagnose.

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    Use The Right Kind Of Heating Pad

    Traditional heating pads feel relaxing, but they only heat the top layers of your tissues.

    What you need is a heating pad that targets deep muscle tissue and internal organs, such as a heating pad that uses far infrared waves.

    The body responds to this deep-heating effect by improving blood flow to the area.

    Improved blood flow = improved healing.

    What Signs Suggest That A Pinched Nerve Is Causing Abdominal Pain

    There are several nerves attached to the abdominal wall, muscles, and organs which provide motor and sensory function. If one of these nerves become pinched, you may experience:

    • Persistent radiating pain in the abdominal region
    • Pain that feels like it moves from the front to back of the abdomen
    • The pain is localised, sharp, or burning
    • Pain levels can change when you twist, bend, or sit up

    Its always a good idea to talk to a health care professional if you experience these types of symptoms, as there are multiple potential causes

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    Gallbladder Inflammation And Gallstones

    The gallbladder is a pear-shaped organ that sits below the liver. It stores and releases bile, a fluid that helps the body to digest fats.

    The gallbladder can become inflamed, especially if hard deposits known as gallstones are present. Eating fatty foods can trigger a gallbladder attack, in which the organ becomes inflamed and causes pain.

    Typical symptoms of a gallbladder attack include nausea and severe pain in the upper abdomen. This pain may radiate to the back.

    Low Back Pain Exams And Tests

    Kidney Problems Symptoms Stomach Pain

    Medical history

    • Because many different conditions may cause back pain, a thorough medical history will be performed as part of the examination. Some of the questions you are asked may not seem pertinent to you but are very important to your doctor in determining the source of your pain.
    • Your doctor will first ask you many questions regarding the onset of the pain. He or she will want to know what makes the pain better or worse. The doctor will ask you questions referring to the red flag symptoms. He or she will ask if you have had the pain before. Your doctor will ask about recent illnesses and associated symptoms such as coughs, fevers, urinary difficulties, or stomach illnesses. In females, the doctor will want to know about vaginal bleeding, cramping, or discharge. Pain from the pelvis, in these cases, is frequently felt in the back.

    Physical examination


  • A CT scan is an X-ray test that is able to produce a cross-sectional picture of the body. CT scan is used much like MRI.
  • Nerve tests

    • Electromyogram or EMG is a test that involves the placement of very small needles into the muscles. Electrical activity is monitored. Its use is usually reserved for more chronic pain and to predict the level of nerve root damage. The test is also able to help the doctor distinguish between nerve root disease and muscle disease.

    Blood tests

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    When To Seek Medical Care For Back Pain

    The Agency for Healthcare Research and Quality has identified 11 red flagsthat doctors look for when evaluating a person with back pain. The focus of these red flags is to detect fractures , infections, or tumors of the spine. Presence of any of the following red flags associated with low back pain should prompt a visit to your doctor as soon as possible for complete evaluation.

    • Recent significant trauma such as a fall from a height, motor vehicle accident, or similar incident
    • Recent mild trauma in those older than 50 years of age: A fall down a few steps or slipping and landing on the buttocks may be considered mild trauma.
    • History of prolonged steroid use: People with asthma, COPD, and rheumatic disorders, for example, may be given this type of medication.
    • Anyone with a history of osteoporosis: An elderly woman with a history of a hip fracture, for example, would be considered high risk.
    • Any person older than 70 years of age: There is an increased incidence of cancer, infections, and abdominal causes of the pain.
    • Prior history of cancer
    • Unexplained weight loss

    The presence of any of the above would justify a visit to a hospital’s emergency department, particularly if your family doctor is unable to evaluate you within the next 24 hours.

    Preventing Upper Back Pain

    While back pain is common, its possible to lower your risk of getting upper back pain. Here are some tips:

    • Practice good posture. Sit and stand up straight. When you sit, position your hips and knees at 90 degrees.
    • Exercise.Cardio and resistance training will strengthen your back muscles and lower your risk of injury.
    • Maintain a healthy weight. Excess weight can place stress on the back.
    • Quit or avoid smoking. This will help you quickly heal after a back injury. Quitting is often difficult, but a doctor can help you develop a smoking cessation plan right for you.

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    Is Lower Back Pain A Sign Of Pregnancy

    Yes. Lower back pain is a common sign of early pregnancy-related symptoms. Many women find that back pain is a sign of pregnancy. Pregnancy-induced back pain can include abdominal bloating, constipation, heartburn, and mild uterine cramping or discomfort without bleeding. As pregnancy progresses, lower back pain can be a result of changes in posture, pelvic changes, alterations in weight, along with weakness in muscles or ligaments becoming loose and affecting various joints. Women can ease back pain in pregnancy by wearing low-heeled shoes with arch support, sitting in chairs with good back support, sleeping with pillows between the knees, and applying heat, cold, or massage pressure to the area in your back that hurts.

    Abdominal Pain Treatment And Home Remedies

    6 Causes Of Back Pain And Stomach Pain – Causes That Will Shock You

    The treatment for abdominal pain depends on its cause, and may include:

    • Medications to lower inflammation, prevent acid reflux, or treat ulcers or infection
    • Surgery to treat a problem with an organ

    Over-the-counter pain relievers like aspirin and ibuprofen can irritate your stomach and worsen your pain. Donât take them unless a doctor has diagnosed the cause of your belly pain and recommends their use.

    Some diet and lifestyle changes may help belly pain caused by gas and indigestion. Here are some things you can try:

    • Eat smaller portions at more frequent meals
    • Eat slowly

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    What Is The Best Test For Abdominal Pain

    Ultrasonography is the initial imaging test of choice for patients presenting with right upper quadrant pain. Computed tomography is recommended for evaluating right or left lower quadrant pain. Conventional radiography has limited diagnostic value in the assessment of most patients with abdominal pain.

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    Herniated Disk In The Lower Back

    The backbone, or spine, is made up of 26 bones called vertebrae. In between the bones are soft disks filled with a jelly-like substance. These disks cushion the vertebrae and keep them in place. Although people talk about a slipped disk, nothing actually slips out of place. The outer shell of the disk ruptures, and the jelly-like substance bulges out. It may be pressing on a nerve, which is what causes the pain.A slipped disk is more likely to happen due to strain on the back, such as during heavy lifting, and older individuals are at higher risk.

    Rarity: Common

    Top Symptoms: lower back pain, moderate back pain, back pain that shoots down the leg, back pain that gets worse when sitting, leg weakness

    Urgency: Primary care doctor

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    Back Pain And Abdominal Bloating

    A number of possible reasons exist for the co-occurrence of spinal pain and abdominal bloating. Bloating can occur for a number of reasons, ranging from very benign causes like overeating or eating fatty foods to more serious concerns like autoimmune disorders and cancer.

    As far as foods go, there are quite a few different types of food that cause bloating, which can trigger pain in stomach and back. Foods rich in oligosaccharides can cause abdominal bloating, as can strawberries, apricots, prunes, Brussel sprouts, dairy products, sweeteners, and whole grains. When these foods cause fiber to get backed up in the digestive system, bloating and constipation can occur, making it crucial that you drink plenty of liquids to keep the fiber moving.

    What Should You Do About Pelvic Pain

    Left Side Stomach Pain

    Firstly, women should seek an appointment with their GP for an initial evaluation and assessment of their condition, especially if the pain has been present for three to six months and has become chronic, or if it is affecting her ability to carry out normal daily activities, says Dr Hemlata.

    Judy Birch, co-founder of the Pelvic Pain Support Network, says that its difficult to cope with any recurring pain. Treatments vary and will be individual, based on the condition and severity. It may involve medication, surgery, physiotherapy, nerve blocks, psychology, self-management, coping strategies and combinations of any of these at various points in time.

    She suggests keeping a simple visual diary of when the pain occurs, how long it occurs for and what relieves it, if anything. Take this with you when you see a doctor if youre having difficulty getting a diagnosis or managing and coping with the pain. And ask about investigations, such as an ultrasound, and even to be referred to a specialist, she explains.

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