Diagnosing Shoulder And Collarbone Pain
A sudden car accident injury, sports injury, or fall can cause sudden and intense pain in your shoulder and collarbone area. The most common reasons for shoulder and collarbone pain are either a fractured clavicle or joint damage. When you meet with a shoulder doctor about your pain, it will help to know how you sustained the injury that is causing you pain so they can identify the source of the pain and create an individualized treatment plan specific to your health needs and goals.
Complications Of Clavicle Or Collarbone Pain
Most collarbone injuries heal without complications, but when they do occur can include the following:
- A lump in the bone: This can happen where the bone knits together, and it usually fades over time, but it can be permanent and visible because the collarbone sits so close to the skin.
- Delayed healing: Some injuries simply take longer to heal.
- Osteoarthritis: A break in the bone can lead to arthritis in these joints.
- Injury to the nerves and blood vessels: A broken collarbones jagged ends can injure vessels and nerves that are nearby. If you feel numbness in the surrounding area, see a doctor.
Comminuted or displaced clavicle fractures may also produce complications such as refracture, hemopneumothorax , nonunion, or malunion.
Thoracic Outlet Syndrome Treatment
Thoracic outlet syndrome occurs when the nerves around the shoulder and collarbone become compressed, putting pressure on the nerves. Treatments for thoracic outlet syndrome include:
- Brace to stabilize the shoulder
- Losing weight, if needed
- Brace to stabilize the shoulder
- Surgical procedure to drain or fluid
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What Are Shoulder Problems
Shoulder pain and problems are common. There are many types of shoulder problems that are caused by injuries and sudden or long-lasting inflammation of the shoulder joint. The shoulder is a complex joint that has great mobility. This ability to move also increases the chances that it can be injured.
The shoulder is made up of several layers, including the following:
- Bones. The collarbone , the shoulder blade , and the upper arm bone .
- Joints. These help with movement, including the following:
- Sternoclavicular joint
- Acromioclavicular joint
- Shoulder joint . A ball-and-socket joint that aids forward, circular, and backward movement of the shoulder.
Treatment Of Swelling Of The Collarbone
The underlying cause of swollen collarbone needs to be treated effectively in order to treat the swelling of the clavicle.
Here are some of the best options for treatment for swollen collarbone.
Swollen collarbone can be due to various causes ranging from an injury or infection to a bone tumor. Hence, it is essential to identify the underlying cause, check out all the symptoms of swelling of the collarbone and follow the most appropriate treatment option to reduce the swelling and treat the condition. It is important that you seek medical help regarding the treatment of swelling of the collarbone.
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Treating Shoulder And Collarbone Pain
When it comes to treating shoulder and collarbone pain, our shoulder doctors at AICA Orthopedic work to address the root cause of your pain and use state-of-the-art diagnostic imaging tools like X-rays, CT scans, and MRI scans to get a clear picture of the affected area. They will also provide you with an individualized treatment plan so you can get the comprehensive care you deserve.
Natural Treatment Options For Collarbone Pain
Dealing with a broken collarbone can be done naturally, and perhaps with faster outcomes than if no natural treatment was used. A normal collarbone injury takes anywhere from four to six weeks to heal. Some natural treatments to think about for healing are outlined below.
1. Drink Herbal Tea
Drink a comfrey and willow tea a few times throughout the day. Comfrey assists recover bones and tissues, and willow, which is what aspirin is originated from, assists to eliminate pain.
2. Apply Arnica Gel
Arnica has been used for centuries to help recover swellings and inflammation, and to alleviate joint and muscle pain. Apply to the injured area a couple of times a day.
3. Apply Ice
An ice compress will assist reduce pain, swelling, and swelling.
4. Eat a Calcium-Rich Diet
Calcium is important to developing and preserving strong bones.
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What Are Shoulder Pain Treatments And Home Remedies
For dislocations, separations, and fractures, you need a doctorâs help to get your shoulder back in the right position and then a sling to hold it in place while it heals.
If your shoulder doesnât improve after these first steps, your doctor may try injecting a corticosteroid straight into the joint to relieve swelling and pain.
Sometimes cartilage tears, rotator cuff tears, and frozen shoulder donât improve with rest and medicine. Your doctor may recommend surgery.
With any problem in your shoulder, your treatment plan will probably include exercises to help you stretch and strengthen the joint, and to improve your range of motion.
Collarbone Pain : Causes And Effective Treatments
Injury or damage to the collarbone is one of the most common reasons for collarbone pain. The collarbone is a long bone that connects your arm to your body. Collarbone injuries are very common among athletes, but you could easily damage or fracture the collarbone if you fall on your arm or fall off a bicycle. However, clavicle pain can also be caused by repetitively overusing your arms, or suffering from medical conditions like arthritis, osteoporosis, or in rare cases cancer.
Apart from the obvious symptom of extreme clavicle pain, a damaged or fractured collarbone can also cause discomfort, bruising, and swelling around the injured area. You could also find it difficult to move your arm without pain and it may be tender to touch.
Usually, to treat collarbone pain, doctors recommend resting the arm to help the ligaments, tendons, and nerves in the shoulder heal properly. Also, some home remedies like ice, a warm compress, and exercising can help to relieve clavicle pain and restore movement to your collarbone and shoulder area. If the collarbone pain is caused by inflammation, then topical treatments containing cayenne pepper, comfrey and ginger can help to give pain relief.
In this article, you will learn about the various causes of collarbone pain and what you can do to relieve pain and discomfort in your shoulder and upper arm.
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Recognizing The Signs And Symptoms Of A Broken Collarbone
Signs of a broken collarbone are:
- A limited range of motion it hurts to move your arms and shoulders in certain ways.
- A slumping of the shoulder at the site of the break.
- The skin will bulge and bruise.
- A grinding feeling or sound is present. This isnt the actual bone grinding against anything, but rather its an indication that air has entered the area. This condition is referred to as crepitus.
- A sudden, sharp pain when the break actually happens.
- A dull, constant ache that persists after the initial break.
Symptoms Of A Broken Collarbone
A cracked or broken collarbone will be very painful. There may also be:
- swelling or tenderness around the injured area
- bruising to the skin
- bleeding if the bone has damaged the tissue and skin
- numbness or pins and needles if nerves in the arm are injured
Your shoulder may be slumped downwards and forwards under the weight of the arm, as the broken collarbone is no longer providing support.
There may have been a snapping or grinding noise when your collarbone broke. In severe cases, one end of the bone may poke through the skin.
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Most Common Cause: Collarbone Fracture
Because of its position in the body, the collarbone is susceptible to breaking if theres a serious force against the shoulder. Its one of the most commonly broken bones in the human body. If you fall hard on one shoulder or you fall with great force on your outstretched arm, you run the risk of a collarbone fracture.
Other common causes of a broken collarbone include:
- Sports injury. A direct hit to the shoulder in football or other contact sport can cause a collarbone fracture.
- Vehicle accident. An automobile or motorcycle crash can damage the shoulder, sternum, or both.
- Birth accident. While moving down the birth canal, a newborn can break a collarbone and have other injuries.
The most obvious symptom of a collarbone fracture is sudden, intense pain at the site of the break. Usually the pain worsens as you move your shoulder. You may also hear or feel a grinding noise or sensation with any shoulder movement.
Other common signs of a broken collarbone include:
- stiffness in the affected arm
Newborns with a broken collarbone may not move the injured arm for a few days after birth.
To diagnose a collarbone fracture, your doctor will carefully examine the injury for bruising, swelling, and other signs of a break. An X-ray of the clavicle can show the exact location and extent of the break, as well as whether the joints were involved.
There are other causes of collarbone pain unrelated to fractures. These include:
Key Points About Shoulder Problems
Shoulder pain and problems are common.
- The shoulder is the most movable joint in the body. But its ability to move increases the chances that it can be injured or damaged.
- Common causes of shoulder problems include dislocation, separation, and fracture.
- Shoulder pain may be localized in a specific area. Or it may spread to areas around the shoulder or down the arm.
- Treatment may include medicines, rest, physical therapy, surgery, and changing how you do some daily activities.
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Is There A Connection Between Jaw Neck Shoulder And Collarbone Pain
Overall, there is no direct connection that the jaw has with the neck, shoulder, and collarbone as it relates to pain, aside from perhaps some very unusual circumstance. If a full-on collision or injury from some other blunt force trauma has caused extensive damage to the collarbone and surrounding areas, pain could certainly radiate to other areas in close proximity.
Neck and collarbone pain, along with shoulder pain, can certainly exist simultaneously. The trapezius muscle connects these three parts, so damage to one could cause pain to be felt in the other areas.
How Are Shoulder Problems Treated
The goals of treatment are to ease pain and restore your shoulder to normal function. To do this, a variety of treatments may be used, including:
- Changing how you do some daily activities
- Medicines such as ibuprofen, naproxen, and other nonsteroidal anti-inflammatory medicines
- An injection of anti-inflammatory steroids
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Causes Of Tingling In Clavicle
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Acromioclavicular Shoulder Joint Injury
The shoulder is made up of three bones – the shoulder blade , collar bone , and arm bone . The acromioclavicular joint is a joint that is in the front of the shoulder, where the collar bone and shoulder blade meet. This joint is stabilized by ligaments, which can tear if the two bones are separated from one another. This is most commonly caused by falling on the shoulder.
Top Symptoms: constant shoulder pain, pain in one shoulder, shoulder pain from an injury, shoulder pain near the end of the collarbone, difficulty moving the shoulder
Symptoms that always occur with acromioclavicular shoulder joint injury: shoulder pain near the end of the collarbone, constant shoulder pain
Urgency: Primary care doctor
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How To Prevent Collarbone Pain
While the collarbone is healing, its important to take some steps to try and prevent the pain getting worse. Here are some helpful tips:
- Avoid straining or putting pressure on your arm which could make the pain worse.
- Lay on your back to help remove pressure and strain from your shoulders.
- Keep a good posture when walking, standing, or sitting.
- Plan your daily activities accordingly to give your collarbone enough time to heal.
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What You Should Do
While waiting to see a doctor, stabilise your arm using a towel as a sling this goes under the forearm and then around the neck. Try to move your arm as little as possible.
Holding an ice pack to the injured area can also help reduce the pain and swelling. A bag of frozen peas wrapped in a tea towel works well. But do not put ice directly onto your skin because it can burn.
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Symptoms Of Collarbone Pain
Believe it or not, the collarbone is the most commonly broken bone in the body. Also known as the clavicle, the collarbone is the relatively straight bone that runs horizontally from the top of your sternum to your shoulder. It provides stability and protection for the delicate structures underneath. Many of the muscles that allow you to move your arm attach to bony structures around the collarbone, and nerves and blood vessels run deep around the bone as well. Pain in this region can be from an injury of the collarbone itself or from irritation of the structures that surround it. However, there are some conditions that may mimic shoulder pain but are due to a different, serious issue.
Tips To Prevent Collarbone Pain
There are a few measures you can take to prevent collarbone pain and potential injury, most of which involve keeping the area strong and in proper position. Reduce the risk for collarbone pain by:
- Improving posture. Stand with your shoulders pulled back and avoid bending your neck to look at screens. Bring screens to the face and adjust chairs and desks so your computer is at eye level.
- Use ergonomic chairs or standing desks.
- Perform resistance training to strengthen the joint and muscle in the shoulders, back and trapezius.
- Lift heavy items safely, using your legs, and avoid too much bending at the trunk.
- Use ladders or platforms as needed to avoid too much overhead reaching.
- Use proper sports equipment.
- Purchase pillows and a mattress that offer support and provide proper alignment.
There are a number of causes for clavicle or collarbone pain that can range from acute injury to overuse to poor posture. Getting to the root of the pain is the first step in receiving proper treatment and maintaining health. If you arent at high risk for clavicle or collarbone injury, the best defense is to practice good posture and perform mobility and resistance exercises weekly.
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Treatment Of Collarbone Pain
In general, treatment of collarbone pain depends on the specific cause. History can give clues as to whether the pain is secondary to trauma or overuse. Often, there is a painful collarbone lump that is tender to touch. The position of the painful collarbone lump gives a clue to the diagnosis. Usually, we suggest an X-ray if we think the pain is coming from the collarbone. In some cases, MRI or bone scan may help determine the cause.
Signs And Symptoms Of Shoulder Pain
There may be many causes of shoulder pain. They all have their own unique set of symptoms.
People with shoulder pain can experience pain deep in the shoulder joint, in the back or the front of the shoulder and the upper part of the arm. Sometimes the pain in the shoulder can be described as a catching pain. The location and type of pain is likely to relate to the structure causing the pain.
In some conditions there may be reduced movement, and moving the shoulder may cause you to feel pain. A feeling of weakness of the shoulder/upper arm is also common.
Depending on the condition, there may be a sensation of the joint slipping out and back in to the joint socket, or the shoulder can become completely dislodged . Some people may experience sensations of pins and needles and burning pain. This is more likely to be associated with nerves from the neck than the shoulder joint itself.
Lack of movement after a shoulder dislocation is usually due to pain. Complete rotator cuff tears and injury to the axillary nerve both cause weakness in moving the arm away from the body. These problems require close clinical examination.
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Tips To Cure Collarbone Pain
After an injury to the clavicle, pain will ensue for the weeks that it takes to heal.
To ensure the collarbone heals properly, creating and sticking to an aftercare program is critical.
To prevent further pain to the injured area and encourage safe healing, follow these tips.
- Stay on any medication the doctor has prescribed for pain.
- Avoid wearing tight shirts and other clothing. Go shirtless if and when possible. For women, just dont wear a bra.
- Use ice often to help bring down any swelling and inflammation.
- Lie down on your back as often as possible to help take the strain off the shoulders.
- Keep good posture.
- Allow yourself the time to heal and plan your life for the next month with this in mind.
- Limit activity, especially lifting and twisting motions.
- Do not use ibuprofen or naproxen for the first 24 hours after your injury, because they promote further bleeding.
- Talk to your doctor about physical therapy or workouts with a personal trainer.