Wednesday, June 22, 2022

What Can You Do For Diabetic Nerve Pain

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What Does Foot Pain From Diabetes Feel Like

Can Diabetic Nerve Pain Go Away?

The most common symptoms of diabetes-related foot pain include:

  • Tingling. This is a pins and needles kind of sensation.

  • Pain or increased sensitivity. This is pain or sensitivity to what are normally not painful things. It could be pain from bed sheets brushing against your feet or feeling like certain socks are uncomfortable or painful to wear.

  • Numbness or weakness. Nerves help you feel, and they tell your muscles to work. When people tell me, I dont feel when I step on things or cut my feet, or they bring up that their legs often feel weak when they stand up, I begin to suspect nerve damage.

  • Cut and wounds heal slower. Healthy blood vessels carry immune cells to wounds to help fight infections and repair the damaged tissue. If blood circulation is poor, which can happen in diabetes, those wounds take longer to heal.

Disease Of The Nerves

Neuropathy is a nerve disease, with diabetic neuropathy being one specific type. Inflammation can cause the problem, along with such diseases as shingles. Some people find temporary relief from placing an ice pack on the affected area, but as you might imagine, this relief only lasts a short time. You should probably take more long-lasting steps to deal with your nerve pain. Learn more by visiting the website The Neuropathy Solution. This solution is a proven, self-treatment you can use without drugs or surgery.

When youre truly suffering from neuropathy you will probably feel tingling or numbness, and may experience stronger pain sharp, stabbing, burning. Some individuals visit a doctor to ask about something like a swollen ankle or pain in the feet that is causing them excruciating pain. When theyre told they are suffering from neuropathy they often respond by saying, But Im not diabetic.

This is when the doctor tells them there are dozens of other causes for nerve pain. A swollen ankle may not be neuropathy, because this condition usually involves skin or surface pain, including the burning or stabbing sensations mentioned. Swelling may occur but thats not the reason to immediately suspect neuropathy. For example, one individual found the cause to be the chemotherapy she had been through as a cancer treatment. This is not uncommon.

Autonomic Neuropathy: Outside Of Our Control

Many muscles and organs inside our body are not under our conscious control. The nerves that control them form part of the autonomic nervous system and autonomic neuropathy is a diabetic nerve disorder that occurs when the nerves that supply these involuntary muscles are damaged.

Symptoms of autonomic neuropathy reflect the part of the body that is affected several areas may be affected at once. Symptoms may include:

  • Dizziness or fainting when going from a lying or sitting position to standing. This reflects damage to the nerves in the cardiovascular system making it difficult for the body to adjust blood pressure in response to changes in body position.
  • A lack of awareness of hypoglycemia . Most diabetics feel shaky, sweat or develop heart palpitations when their blood sugar levels drop below 70 mg/dL. These symptoms may not occur in people with autonomic neuropathy.

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Neuropathy What It Is

Neuropathy is a disease that links with your nerves. When there is a malfunction in your nervous system, you fall prey to this condition. There are several kinds of neuropathy, but the most prevalent is peripheral neuropathy.

In the U.S. alone, nearly eighty million people suffer from this condition. The peripheral nerves spread across our entire bodies and carry out functions such as delivering messages to and fro from our spinal cord and brain. They help us feel things and deliver messages such as our hands or feet are cold, and our muscles need to move.

Distortion occurs when our peripheral nerves cannot smoothly deliver messages between our spinal cord and the brain. It disturbs the rest of our body, and symptoms can include the inability to determine joint position, pain, and lack of sensation, tingling, and numbness.

What Is Diabetic Nerve Pain Symptoms Causes Treatments

Foot Soak for Neuropathy Treatment at Home #treatment # ...

Diabetic nerve pain is nerve damage, or neuropathy, that can occur in people living with diabetes. There are four different types of diabetic neuropathy:

  • peripheral
  • autonomic
  • radiculoplexus
  • mononeuropathy
  • Diabetic nerve pain symptoms and experiences vary according to type. People can experience just one type or more than one.

    Consequences of nerve damage in diabetes can be dire. People might experience physical and emotional pain that lead to diminished quality of life, mental health problems such as anxiety and depression, and increased mortality rates compared to those without diabetic nerve pain . Given that almost 45 percent of people living with diabetes develop at least one type of neuropathy , understanding the symptoms, causes, and treatments is crucial.

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    Are There Any Cures For Neuropathy In The Feet

    There are no cures for neuropathy in the feet of any type of diabetic neuropathy, however it is possible to slow the progression of the disease and reverse some of the symptoms. Through lifestyle changes, natural remedies, and medications, you can start to relieve diabetic foot pain.

    One of the most important things that you can do to keep this condition under control is to manage your blood glucose levels. By working with your doctor you can come up with a game plan to manage your diabetes and tackle foot pain.

    Can You Have Neuropathy Without Having Diabetes

    Answering this question is quite easy.

    Yes, you can have neuropathy without having diabetes. In fact, the list of potential causes is very long. Diabetes is the most common cause, however, because it can cause serious damage to the nerves in the bodys extremities, especially the feet and hands. In fact, the condition many people talk about is called peripheral neuropathy.

    The word peripheral refers to the edges of the body, such as feet, lower legs, hands and wrists. Diabetes is one cause, along with alcoholism, deficiency in vitamin B12, thyroid problems, protein disorders, kidney disease, rheumatoid arthritis, poisoning from heavy metals or other toxins, diseases of the autoimmune system etc.

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    Follow A Healthy Diet

    The foods that you use to sustain your body have a huge impact on how much pain you feel and how quickly diabetic neuropathy progresses. Studies have found that following a healthy diet can lead to improvements in both pain and measures of disease progression.

    So what exactly is a healthy diet?

    The idea is this: eat fewer processed foods and more plant foods. The same eating habits that can help you to control diabetes can help to reduce any pain that you feel, including diabetic foot pain.

    If you want to go all the way, a low-fat plant-based diet has been found to decrease neuropathic pain following 20 weeks when compared to a traditional Western diet. If you are not ready to take that leap, simply eat less fast food, processed food, prepackaged food, meat, and dairy, and add in more vegetables, fruits, nuts, seeds, whole grains, beans, and other plant foods.

    Causes Of Diabetic Nerve Damage

    Diabetes, Nerve Pain, and Medication

    While there are multiple contributing factors to neuropathy, or diabetic nerve pain, there is one primary cause: hyperglycemia, or high blood sugar. Hyperglycemia is a problem in diabetes because it occurs easily and can cause extensive damage throughout the body. Diabetes involves a problem with the metabolism of glucose. Glucose, or sugar, is created when the body digests carbohydrates. Its used by the cells for fuel, but in diabetes, glucose cant get into the cells so accumulates in the bloodstream. The more glucosesugarin the blood, the more damage someone experiences.

    Too much blood sugar damages nerves directly as well as weakens the walls of small blood vessels called capillaries that supply nutrients and oxygen to the nerves. Other factors contributing to nerve damage and pain include:

    • Inflammation of the nerves due to the immune system attacking them
    • Genetic factors that make someone more prone to damage and pain
    • Smoking
    • Alcohol abuse

    Certain risk factors increase the likelihood that someone with diabetes will develop nerve damage. The longer someone has lived with diabetes, the higher their chances of developing nerve problems. Kidney disease, which can be caused by diabetes, damages nerves because of toxins that remain in the bloodstream. Being overweight, with a BMI over 24, is another risk factor.

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    How Does Neuropathic Pain Affect People With Diabetes

    Diabetic nerve pain unfortunately can be very dangerous for people with diabetes.

    At an early stage it can impact on day to day activities such as walking, exercising or working with the hands.

    At a later stage diabetic nerve pain can make even standing difficult.

    One of the dangers of diabetic neuropathy is if it leads to a foot ulcer developing as high blood sugars and poor circulation can both mean the wound may take longer to heal and be more susceptible to infection getting in, which can sometime result in amputation.

    Try Complementary Medicine Techniques Such As Acupuncture

    Complementary medicine isnt for everyone, but millions of patients suffering from peripheral neuropathy have found relief via acupuncture, acupressure and reflexology. These techniques, which rely on pressure and painless insertion of needles into the bodys meridians , can help lower stress hormones, increase circulation and reduce inflammation in the body.

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    How Can I Prevent Diabetic Neuropathy

    If you have diabetes, itâs important to manage your:

    • Blood glucose .

    You can decrease your risk of diabetes complications and diabetic nerve pain by:

    • Following a healthy meal and exercise plan.
    • Limiting your alcohol intake to no more than one to two drinks per day.
    • Visiting your healthcare provider for a checkup and foot exam at least once per year.

    What Is A Microfilament Exam

    How To Treat Diabetes Nerve Pain ~ how to treat diabetes ...

    A microfilament exam is often used in the diagnosis of diabetic neuropathy. This exam uses nylon filaments to help determine your ability to feel pressure.

    You will be asked to close your eyes while a healthcare provider presses a filament onto your skin. If you cannot feel the pressure caused by the filament, it may indicate diabetic neuropathy.

    A healthcare provider may also order some blood tests to rule out other causes of nerve damage. This may include:

    If your nerve pain cannot be explained by other causes, it becomes more likely that your nerve pain is the result of diabetic neuropathy.

    Other tests that may be used to confirm the diagnosis include a nerve conduction velocity test, which measures how long it takes nerves to transmit signals, and electromyography tests, which help assess how well muscles are responding to the signals from nerves. These tests are performed by a physiatrist .

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    What Is Diabetic Nerve Pain

    Diabetic nerve pain is a complication that arises due to damage to the axons or myelin of peripheral nerves, which can lead to spontaneous or abnormal nerve activity.

    This damage is primarily attributed to chronically high glucose levels, however more than just blood sugar have been implicated in disease progression. Other factors that can increase your chances of developing diabetic nerve pain, or neuropathy, are:

    • Smoking
    • Elevated blood pressure
    • Cardiovascular disease

    The longer that you have diabetes, the more likely you are to experience this type of pain. Preventative measures early on can help to reduce your chances of developing diabetic neuropathy, or help to slow the progression and reverse the symptoms that have already occured.

    It is thanks to this slow progression that it is of particular importance to pay attention to any signs or symptoms that may be attributed to this condition, and to speak with your doctor if they occur.

    What Does Diabetic Nerve Pain Feel Like

    So what does diabetic nerve pain feel like? There are many symptoms, including early onset symptoms that may be mild and challenging to diagnose. Diabetic neuropathy symptoms usually begin in the toes and work their way towards the head.

    The first symptoms you may experience are tingling and numbness in the toes or fingers. This may resemble the feeling of pins and needles when a foot that has fallen asleep begins to wake up. You may also experience cramping in the feet, poor reflexes, and poor balance or coordination. Some people experience hypersensitivity and feel painful sensations with the slightest touch .

    In one of the few visual symptoms of diabetic peripheral neuropathy, a person may develop what is known as a hammertoe. This foot deformity causes the toes to begin to curl under and develops as a result of unconscious modification of the gait due to pain or other symptoms.

    As the condition progresses, symptoms become more pronounced and more challenging to treat.

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    What Can I Do To Manage Diabetes

    Unfortunately, once you have diabetes-related foot pain, it cant be cured. Doctors can only try to prevent it from getting worse. Here are 5 things you can do at home to help manage your diabetes-related foot pain and prevent complications:

    1) Check your feet.

    Check the bottoms of your feet every morning when you wake up and every night before you go to bed. Look for cuts and wounds and anything else unusual. These may be signs that your feet are becoming less sensitive and that something is going on with the blood vessels and nerves in your feet.

    2) Wear shoes around the house.

    When you have diabetes-related foot pain, you cant always feel when you step on things. Wearing shoes helps to prevent cuts and injuries.

    3) Follow up with your doctor.

    Its important to attend your regular doctors appointments. Not only will your doctor be able to perform foot exams, but they can catch problems earlier on so you dont end up with serious complications.

    4) Maintain a healthy diet and exercise routine.

    Just because diabetes-related foot pain isnt reversible doesnt mean it cant be improved. Lowering high blood sugar by watching what you eat and exercising regularly can improve some symptoms of nerve pain. Both habits can help improve your blood flow as well, which will lower your risk for complications. Just remember to consult your doctor before starting any new diet or exercise plan.

    5) Stop smoking.

    Diabetes And Nerve Damage

    Diabetic Nerve Pain: A Guide for Patients and Families – American Academy of Neurology

    Nerve damage can affect your hands, feet, legs, and arms.

    High blood sugar can lead to nerve damage called diabetic neuropathy. You can prevent it or slow its progress by keeping your blood sugar as close to your target range as possible and maintaining a healthy lifestyle.

    Managing your blood sugar is an essential part of your diabetes care plan. Not only does it help you with day-to-day wellness, it can help prevent serious health problems down the road.

    Nerve damage is one possible complication from having high blood sugar levels for a long time. High blood sugar damages your nerves, and these nerves may stop sending messages to different parts of your body. Nerve damage can cause health problems ranging from mild numbness to pain that makes it hard to do normal activities.

    Half of all people with diabetes have nerve damage. The good news is that you can help prevent or delay it by keeping your blood sugar as close to your target levels as possible. When you do this, youll also have more energy, and youll feel better!

    Symptoms of nerve damage usually develop slowly, so its important to notice your symptoms early so you can take action to prevent it from getting more serious.

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    How Are Diabetic Neuropathies Diagnosed

    A typical cluster of symptoms or a physical examination of the feet may be all that is needed for a diagnosis of diabetic peripheral neuropathy. Sometimes other tests may be ordered as well.

    Nerve conduction studies check how fast and how well nerves can transmit electrical signals to the muscles. Electromyographies measure how responsive the muscles are to those nerve signals. A poor result in any one of these tests suggests a neuropathy.

    Doctors can also measure how well the heart responds to deep breathing and changes in blood pressure and posture. An ultrasound of the bladder may be used to determine how well the bladder empties after urination.

    Can Diabetic Nerve Pain Be Treated

    People suffering from nerve pain will usually be encouraged to make changes to their lifestyle and or their diabetes, such as giving up or cutting down on alcohol or smoking, taking more exercise and may receive help with controlling their blood sugar levels.

    Your doctor may also offer treatments to reduce the symptoms of pain.

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    How To Safely Treat Nerve Pain While Managing Diabetes

    If you or a loved one is living with diabetes, you know its a daily routine of closely monitoring what you eat, trying to fit in regular exercise, taking medications and testing your blood sugar. The added stress and discomfort brought on by nerve pain can be exhausting and even unbearable a struggle that up to 50 percent of people with diabetes face every day.

    Diabetes can cause diabetic neuropathy if blood sugar levels arent monitored and controlled. This causes damage to the nerves that send signals throughout the body.

    Some of the symptoms of diabetic neuropathy can include numbness and tingling of the extremities, sharp and aching pain, and discomfort doing daily activities such as walking or getting dressed.

    Here are some safe ways to relieve some of the pain caused by diabetes.

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