Thursday, August 11, 2022

How To Treat Nerve Pain In Foot

Don't Miss

Why Are You Experiencing Nerve Pain In Your Feet

Peripheral Neuropathy Treatment [Leg & Foot Nerve Pain HOME REMEDIES]

Once it has been established that neuropathy or other nerve damage is responsible for the pain, its only natural to wonder what happened.

The fact of the matter is there are a variety of potential root causes, with one being a clear leader:


Elevated blood sugar levels cause a host of problems throughout the body, including damaging nervous tissue.

Because one of the other concerning consequences of this condition is reduced blood flow , the nerves in feet are especially at risk. Without receiving a steady, fresh supply of nutrients, tissues can weaken. Combine this with lowered effectiveness of the immune system and the whole situation can cause severe problems.

This highlights why its so important to stay vigilant with your diabetic foot care routine!

An important note about neuropathy and diabetes is that having painful symptoms may actually be better than the alternative.

When nerve damage has progressed to the point of numbness , you risk sustaining minor wounds that, left untreated, can continue to break down and become diabetic foot ulcers.

And that is a dangerous situation. Due to the gangrene that can set, there are cases where the best-case scenario is limb amputation.

Now, while diabetes is the leading cause of neuropathy, it isnt the only one:

Tips For Treating Diabetic Nerve Pain

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Heres our process.


Diabetes can cause long-term problems throughout your body, especially if you dont control your blood sugar effectively, and sugar levels remain high for many years. High blood sugar can cause diabetic neuropathy, which damages the nerves that send signals from your hands and feet.

Diabetic neuropathy can cause numbness or tingling in your fingers, toes, hands, and feet. Another symptom is a burning, sharp, or aching pain . The pain may be mild at first, but it can get worse over time and spread up your legs or arms. Walking can be painful, and even the softest touch can feel unbearable.

Up to 50 percent of people with diabetes may experience nerve pain. Nerve damage can affect your ability to sleep, decrease your quality of life, and can also cause depression.

When Chronic Pain Comes From The Nerves These Nerve Pain Medications Can Help When Added To Other Pain Relievers

For chronic muscle and joint pain, effective therapies include rest, ice and heat, anti-inflammatory medications, and time. Usually, the pain calms down and you feel better.

However, muscle and joints may be only part of the picture. For instance, pain can be coming primarily from irritated nerves, along with the injured and inflamed muscle or joint.

Often the discomfort is only arising from nerve pain. Typical signs of this “neuropathic” pain include sharp, stinging pain or pain that radiates from one part of the body to adjacent areas. One of the most common causes is diabetes, although it can also be brought on by injury, infection, and some medications.

“People say things like, ‘My knee hurts and I feel like it’s coming up to the middle of my thigh and down to my shin,” says Dr. Padma Gulur, a pain medicine specialist at Harvard-affiliated Massachusetts General Hospital. “In those cases, the nerve may be involved.”

In neuropathic pain, the nerve that was the mere messenger of pain now becomes the actual source. Narcotic pain relievers don’t often help and even when they do, they should not be used as a long term solution. Fortunately there are other options. Certain drugs that were originally developed to treat depression and seizure disorders also damp down inappropriate or excessive pain signaling in the nerves.

Recommended Reading: How To Sprain Your Wrist Without Pain And Fast

Causes Of Foot Nerve Pain

There are numerous reasons that individuals experience foot pain, ranging from hereditary anatomical anomalies to traumatic injuries to diseases and disorders. The following are some common causes of nerve pain in the big toe or other toes:

  • Gout, hallux rigidus or hallux limitus
  • Sesamoiditis
  • Hammertoe, mallet toe or claw foot
  • Turf toe

Treatments For Peripheral Nerve Damage In Your Feet

Pin on Neuropathy Treatment At Home

Nerve damage is generally spoken of as a complication of diabetes but can also result from an injury. When damage to the nerves takes place, it is important to act to prevent Neuropathy from worsening. This is why the specialists at Metro Tulsa Foot and Ankle created this guide to help you recognize the warning signs and discover the steps you should take.

Read Also: Does Lidocaine Work For Nerve Pain

What Causes Nerve Entrapment In The Foot

A nerve entrapment is frequently caused by trauma, such as pressure created by swelling,2? excess pressure from a tight shoe, or blunt trauma. Nerve entrapment may cause a shooting, burning pain, or sensitivity on the top of the foot.

Correspondingly, how do you treat nerve entrapment in the foot?

Treatment. Immobilization and foot orthoses to prevent irritating motion and pressure may be helpful, as may physical therapy and cryotherapy. If these treatments are ineffective, injection with a sclerosing agent that contains alcohol or careful surgical decompression of the nerve may help relieve pain.

One may also ask, how do I know if I have nerve damage in my foot? Signs and symptoms of peripheral neuropathy might include:

  • Gradual onset of numbness, prickling or tingling in your feet or hands, which can spread upward into your legs and arms.
  • Sharp, jabbing, throbbing or burning pain.
  • Extreme sensitivity to touch.
  • Also Know, how do you treat Baxter’s nerve entrapment?

    Treatment of a compressed Baxter’s nerve resembles initial treatment of a plantar fasciitis. Techniques that may initially be used include: Taping and/or orthotics to control overpronation. Stretching of the soleus and gastrocnemius muscles.

    What causes Baxter’s nerve entrapment?

    You May Like Also

    How To Use Lidocaine

    Wash your hands before applying the medication. Clean and dry the area to be treated.

    Apply a thin layer of medication to the affected area of skin 2 or 3 times daily or as directed by your doctor. If you are using the medicated pads, use each pad only once and discard the pad after one use. Do not save used pads for later.

    To apply this medication to the outside of the anus, apply a small amount to the affected area and rub in gently. Do not apply this medication inside the anus.

    Dosage is based on your medical condition and response to therapy. Use this medication regularly in order to get the most benefit from it. To help you remember, use it at the same times each day.

    Do not use on large areas of the body, apply heat or cover the area with waterproof bandages or plastic unless directed to do so by your doctor. If used in the diaper area on an infant, do not use tight-fitting diapers or plastic pants. These may increase the risk of serious side effects.

    Wash hands immediately after use unless you are treating an area on the hands. Avoid getting the product in your eyes, nose, ears, or mouth. If the medication gets in these areas, rinse the area immediately with clean water.

    Inform your doctor if your condition does not improve or if it worsens after 1 to 2 weeks.

    Read Also: Can Blueberries Cause Stomach Pain

    Neuropathy And Nerve Entrapment

    Neuropathy is damage to a nerve. When nerve injury in the feet leads to neuropathy, symptoms can range from mild discomfort to debilitating pain. TriHealth Orthopedic & Sports Institute specialists offer expert treatment for foot and ankle neuropathy and nerve entrapment to help heal the nerve and relieve symptoms.

    What Does Nerve Pain Feel Like

    Treating Neuropathy and Nerve Pain in the Feet

    Pain is subjective, which means we all feel it differently. Depending on the severity of your nerve damage, location of the impairment, and other medical factors, you may sense a lesser or greater amount of pain than others with a similar affliction. Symptoms range from mild tingling sensations to burning to intolerable stabbing pain.

    SEVERE NERVE PAIN? SEEK MEDICAL HELPNerve pain can be a serious, debilitating condition. While mild pain can be relieved by certain natural methods, more severe pain may require prescription medications or other treatments to find true nerve pain relief. Seek help from a medical professional to find the right treatment for your condition.

    Read Also: Stomach Ache After Eating Pineapple

    What Causes Nerve Pain In The Leg

    You may be surprised to learn that leg pain often originates from the spine. In particular, your spinal column houses your spinal cordthe main superhighway connecting your brain to your body. Its here that nerve roots exit through openings in the vertebrae to create a vast network that allows us to function normally, innervating our extremities.

    Injuries or the aging process may compromise your spine, however. As a result, your nerves may become inflamed or even compressed by nearby anatomy.

    Specifically, some of the more common causes of lower body nerve pain include:

    What Are Treatment Options For The Pain

    Along with taking the steps above, you should talk to your doctor if your foot pain is too much to bear. Diabetes-related foot pain is treated with medications that target nerve pain as well as medications for pain in general. Here are some of the most commonly recommended ones:

    In case you were wondering about popular over-the-counter pain relievers like acetaminophen , ibuprofen , and naproxen , its important to know that these wont work for foot pain from diabetes. They dont improve nerve pain, and worse, they can cause side effects.

    Also Check: Is Stomach Pain A Sign Of Pregnancy

    What Are The Symptoms Of Neuropathic Pain

    Many symptoms may be present in the case of neuropathic pain. These symptoms include:

    • Spontaneous pain : Shooting, burning, stabbing, or electric shock-like pain tingling, numbness, or a pins and needles feeling
    • Evoked pain: Pain brought on by normally non-painful stimuli such as cold, gentle brushing against the skin, pressure, etc. This is called allodynia. Evoked pain also may mean the increase of pain by normally painful stimuli such as pinpricks and heat. This type of pain is called hyperalgesia.
    • An unpleasant, abnormal sensation whether spontaneous or evoked .
    • Trouble sleeping, and emotional problems due to disturbed sleep and pain.
    • Pain that may be lessened in response to a normally painful stimulus .

    What Can I Do To Manage Diabetes

    Diabetic Neuropathy: Causes, Types, and Natural Relief ...

    Unfortunately, once you have diabetes-related foot pain, it cant be cured. Doctors can only try to prevent it from getting worse. Here are 5 things you can do at home to help manage your diabetes-related foot pain and prevent complications:

    1) Check your feet.

    Check the bottoms of your feet every morning when you wake up and every night before you go to bed. Look for cuts and wounds and anything else unusual. These may be signs that your feet are becoming less sensitive and that something is going on with the blood vessels and nerves in your feet.

    2) Wear shoes around the house.

    When you have diabetes-related foot pain, you cant always feel when you step on things. Wearing shoes helps to prevent cuts and injuries.

    3) Follow up with your doctor.

    Its important to attend your regular doctors appointments. Not only will your doctor be able to perform foot exams, but they can catch problems earlier on so you dont end up with serious complications.

    4) Maintain a healthy diet and exercise routine.

    Just because diabetes-related foot pain isnt reversible doesnt mean it cant be improved. Lowering high blood sugar by watching what you eat and exercising regularly can improve some symptoms of nerve pain. Both habits can help improve your blood flow as well, which will lower your risk for complications. Just remember to consult your doctor before starting any new diet or exercise plan.

    5) Stop smoking.

    You May Like: How To Sprain Your Wrist Without Pain And Fast

    Dont Delayget Help Today

    Your feet are the foundation of everything you do, so proper foot care and treatment is essential for your ability to do both necessary and favorite leisure activities. If you are experiencing numbness, tingling pain, or any other concerning symptoms, come and see us here at Fixing Feet Institute!

    Our doctors have the experience and skill to address a wide range of foot and ankle problems, including those causing nerve pain.

    There is no need to suffer from lower limb pain, so contact us today for the help you need. Either contact us online right now or give us a call at 584-5556 and our staff will be glad to answer any questions or set you up with an appointment at our Surprise, AZ office.

    How Long Does It Take To Resolve Foot Pain Due To Nerve Entrapment

    One of the best things about is how quickly results are felt. In our experience the majority of nerve entrapment cases respond very well to ART treatment, especially when combined with the appropriate home exercises.

    Although each case is unique and there are several factors that will determine the length of time it will require to fully resolve a condition, we usually find a significant improvement can be gained in just 3-4 treatments.

    You May Like: Does Lidocaine Work For Nerve Pain

    Causes Of Peripheral Neuropathy

    In the UK diabetes is the most common cause of peripheral neuropathy.

    Over time, the high blood sugar levels associated with diabetes can damage the nerves.

    This type of nerve damage is known as diabetic polyneuropathy.

    Peripheral neuropathy can also have a wide range of other causes.

    For example, it can be caused by:

    • physical injury to the nerves
    • a viral infection, such as shingles
    • a side effect of certain medicines or drinking too much alcohol

    People who are known to be at an increased risk of peripheral neuropathy may have regular check-ups so their nerve function can be assessed.

    Obtain An Accurate Diagnosis And Plan For Pain Relief

    Hand & Foot Pain : How to Treat Arm Pain From a Pinched Nerve

    The Injury Care Center wants to help you feel better. Our diverse team has the education and experience to accurately diagnose your nerve pain issues. Once you receive a proper diagnosis, we will tailor a custom-made treatment plan to your individual needs and lifestyle.

    Did you know that most spine disorders can be treated without surgery? In fact, we have a team of conservative treatment experts ready to help you return to the things you love doing.

    Ready to take the next stepwithout pain? Contact one of our patient advocates today!

    Recommended Reading: Can Neck Pain Cause Fever

    Other Causes Of Pinched Nerve Pain In The Leg

    However, injury or damage to the sciatic nerve is just one form of nerve damage that may be causing your symptoms. Here are a few other conditions that present similar leg symptoms:

    • Peripheral Neuropathy: Usually caused by diabetes, this condition involves damage to nerves in the peripheral nervous systemnerves that supply sensation to the feet and legs.
    • Peroneal Neuropathy: The peroneal nerve is located near the knee and has a tendency to become compressed as the result of injuries to the knee or hip.
    • Lumbosacral Radiculoplexus Neuropathy: Your nerves require a blood supply to stay healthy. Diabetes or inflammation can damage small blood vessels in the legs, reducing the nerves blood supply and causing dysfunction.
    • Neurogenic Claudication: This is a fancy term that means nerve pain that originates directly from spinal nerves and affects the legs. Often, sufferers of neurogenic claudication will experience difficulty walking or report that their legs feel like lead weights.
    • Cauda Equina Syndrome: Compression of a group of nerves that extends from the spinal cord in the lower back to the legs and bladder. This syndrome is usually accompanied by loss of bowel or bladder control and requires immediate medical attention to avoid permanent paralysis of the legs.

    Why Am I Experiencing Nerve Pain In My Feet

    If youre experiencing pain in one or both of your feet, and think its every day wear and tear, it may be smart to talk with your doctor as soon as you experience noticeable discomfort. The way a person walks has an effect on nerves, but it can also be related to more serious conditions, Raymond Stolarski MD says.

    Also Check: Does Lidocaine Work For Nerve Pain

    Ulnar Nerve Entrapment Complications

    If a pinched nerve in the elbow goes untreated for a long time, there could be permanent damage.

    Muscles controlled by the nerve may begin to get smaller and shorter. This is called muscle wasting, and it canât always be reversed.

    To avoid this problem, see a doctor quickly if you start to have serious pain, weakness, or tingling in your arm or hand. Even if your discomfort doesnât feel serious, call your doctor if itâs been with you for at least 6 weeks.

    What Causes Nerve Pain

    Treating Nerve Pain in the Foot and Ankle

    Neuropathic pain comes from nerve damage. Most commonly, this is caused by medical conditions such as diabetes, side effects from drugs or chemotherapy, or injuries.

    Damaged nerves are more likely to misfire, sending pain signals when there is no cause for pain. They can also put you at risk for more serious problems such as foot infections.

    All the causes of nerve pain are still largely a medical mystery. Researchers have identified several different ways nerves can misfire, and this has led to treatments that help many people.

    Still, in surveys of people with nerve pain, most say they still have pain despite the best efforts of doctors. If you’re one of them, you may want to look beyond conventional medicine for relief. Almost half of those with nerve pain report trying complementary or alternative approaches to improve their pain.

    Also Check: Lidocaine Adverse Effects

    How Can I Ease The Pain Of Neuropathy

    There are different ways you can ease the pain of neuropathy. These include:

    Exercise Engaging in regular exercises, such as walking can help reduce neuropathy pain and improve muscle strength.

    Over-the-counter pain relievers Taking over-the-counter nonsteroidal anti-inflammatory drugs such as acetaminophen, ibuprofen, and naproxen can help relieve neuropathic pain.

    Opioids If over-the-counter pain relievers dont relieve your pain, taking medications containing opioids, such as tramadol or oxycodone can help relieve neuropathic pain. However, these medications are addictive and should be taken for a short time.

    Anti-seizure medications Anti-seizure medications such as gabapentin and pregabalin may relieve nerve pain.

    Antidepressants Taking tricyclic antidepressants, such as amitriptyline, doxepin and nortriptyline can help relieve pain.

    More articles

    Popular Articles