Tuesday, June 21, 2022

How To Relieve Neck Pain After Car Accident

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What’s The Treatment For Whiplash

Best Exercises to Treat Neck Pain From a Car Accident | Portland Car Accident Chiropractor

Here’s the good news: given time, whiplash should heal on its own. To help with recovery, you should:

  • Ice your neck to reduce pain and swelling as soon as you can after the injury. Do it for 15 minutes every 3-4 hours for 2-3 days. Wrap the ice in a thin towel or cloth to prevent injury to the skin.
  • Take painkillers or other drugs, if recommended by your doctor. Medications like acetaminophen or non-steroidal anti-inflammatory drugs , like ibuprofen or naproxen , will help with pain. However, these medicines can have side effects. Never use them regularly unless your doctor specifically says you should. Check with your doctor before taking them if you take other medicines or have any medical problems. If over the counter medications do not work, prescription painkillers and muscle relaxants may be necessary.
  • Use a neck brace or collar to add support, if your doctor recommends it. However, they are not recommended for long-term use, because they can actually weaken the muscles in your neck.

  • Apply moist heat to your neck — but only after 2-3 days of icing it first. Use heat on your neck only after the initial swelling has gone down. You could use warm, wet towels or take a warm bath.

  • Other treatments, like ultrasound and massage, may also help.

Seated Clasping Neck Stretch

This exercise uses your hands to give your neck a deep stretch. Start by sitting comfortably criss-crossed in the floor. Clasp your hands together and bring both palms and place them on the back of your head. Gently press your hands on your head, pushing towards your thighs as you tuck your chin to your chest. Be sure youre sitting tall for the best stretch. Hold for up to 30 seconds before slowly releasing the stretch.

Signs And Symptoms Of Whiplash

Whiplash can cause any of a constellation of symptoms that can look like those of other conditions. Doctors often refer to these symptoms as whiplash-associated disorders .

Some common symptoms of whiplash include:

  • Neck stiffness that makes it difficult to turn your head
  • Neck pain that may get worse with movement
  • Headaches that often start at the base of your skull
  • Dizziness
  • Tenderness or pain in your shoulders or back
  • Tingling, numbness, or pain in your arm or hand
  • Fatigue
  • Sudden mood changes such as irritability, anxiety, nervousness, or depression
  • Problems with memory or concentration
  • Blurred vision

If you experience any of these symptoms after an accident or trauma, see your doctor right away for an evaluation.

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How Long Does Neck Pain Last After A Car Accident

So how long should you be sore after a car accident?

In some cases, car accident neck pain starts to recede after a few weeks. Many people experience neck and back pain for months or even years after their accident. You can wait and see if your injuries will go away after a few weeks, but its recommended that you take action right away.

Other things that determine how long neck pain lasts after an accident are age, pre-existing conditions, and whether you treat your injuries correctly. Your pain tolerance might be higher than others, so you dont notice your injuries or brush them off as being minor pains.

However, you should still consider reaching out to a legal professional for financial compensation, even if your injuries appear to be minor.

Compensation For Back And Neck Pain After A Car Accident

How to Treat Neck Injuries After a Car Accident

If youve recently been in a car accident or are currently going through a costly medical recovery, you may be entitled to financial compensation.

You can start by speaking to a personal injury lawyer to see your options for suing for the damages.

Not only do you deserve the financial compensation to help pay for the expensive medical bills, but you also deserve some restitution for the emotional roller coaster the accident has you on.

You would be surprised at what youre entitled to if you can find the right attorney.

On that note, if the other party is at all responsible for reckless driving or negligence, then you are entitled to compensation for lost time and money.

You are entirely in the right to file a lawsuit and get a fair settlement.

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After A Car Accident: Neck Pain Diagnosis

Immediately following a car accident, you should be checked out by a physician. They may use X-rays, computed tomography scans, or magnetic resonance imaging to check for damaged soft tissues. Since neck injuries may also cause a concussion, doctors may monitor you for concussion symptoms, such as confusion, sleepiness, or trouble talking.

In most cases, a doctor will refer you to an orthopedic surgeon. This is because many symptoms if left untreated, can cause chronic pain. People may experience whiplash-associated disorders for many years after an accident.

Neck Pain After A Car Accident It Might Be Whiplash

Whiplash is a neck and spine injury most typically caused by a rear end collision in a motor vehicle accident . It can also be caused by a blow to the head, a sports injury, or a slip and fall. Whiplash occurs as a result of a rapid back and forth stretch to the structures of the neck and/or back that includes the joints, muscles, ligaments, nerves and intervertebral discs. It doesnt take a lot of force or high speeds for an injury to occur. Many low impact collisions, even those at speeds as low as five to 10 miles per hour can cause injury. Older people and those who already have spine problems are most at risk.

Symptoms of whiplash can present immediately, while at other times there can be a lag in the development of symptoms. Typical symptoms include:

  • Neck pain and stiffness
  • Visual disturbances
  • Tinnitus
  • Concussion, which can occur with or without hitting your head. Concussions can cause blurred vison, inability to concentrate, memory dysfunction, vertigo or balance disturbance, and anxiety and depression.

If youre involved in an MVA, after receiving any necessary immediate medical attention, here are some things you can do at home to manage the symptoms of whiplash:

  • Apply ice for 15 minutes as often as possible for the first 48-72 hours to the affected area of the neck. After that, apply moist heat for 15 minutes every two to three hours. Be sure to wrap the ice or heat pack in a towel to protect your skin.
  • Move your neck gently to help prevent further stiffness.
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    How Can You Learn To Relieve Neck Pain After A Car Accident See A Physical Therapist

    Every 60 seconds, a car accident occurs. That is roughly 5.25 million accidents in the United States each year. If you have been in a car accident, you may be suffering from an auto accident injury.

    If you have been injured in a motor vehicle accident, it is important to seek immediate medical care. Some injuries are fairly mild, and others can impact your day-to-day life. Many times, injuries related to a car accident are not immediately noticed because they have a gradual onset. These injuries may include neck pain, which may cause headaches, back pain or muscle strain.

    Treatment For Neck Pain After A Wreck


    To avoid long-term complications from a neck injury, seeking immediate care is necessary. Although auto accident recovery can occur within a few weeks, some circumstances may lengthen the treatment and recovery period, such as:

    • Not receiving immediate care after an injury to the neck
    • Severe damage to neck discs, joints, or ligaments
    • A spinal fracture
    • Re-injuring the neck while still in recovery
    • Built-up inflammation

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    Seek Out Chiropractic Care

    While you will immediately notice bruises, scrapes, and other surface-level problems after an accident, there may be some less-noticeable issues that cause you pain. You may suddenly experience back pain after sitting for long periods of time or feel like your neck has limited movement options. This is where a chiropractor steps in.

    A chiropractor can help treat neck and back pain after a car accident to limit long-term and short-term problems. These professionals will focus on your range of motion and pain management, so you can do everything you love without worrying about your pain holding you back.

    To learn more about how chiropractic care can help you after a car accident, check out this interview between Dr. Edward Leonard and Great Day Live Tampa Bay.

    Around The World Stretch

    This stretch will target every area of your neck. Sitting up tall and looking straight, this is your neutral position. Tilt your head up to feel a stretch, come back down to neutral. Then look to the left, feeling the stretch before coming back to neutral. Then youll look down, back to neutral, then to the right, and back to neutral! Repeat this around the world stretch for 30 seconds.

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    Common Neck Injuries From A Car Accident

    If youve been in a car accident, neck pain can start immediately or occur in the hours or days following the collision. Although many people have experienced a stiff neck before, the impact of an accident can cause far worse damage, making it critical to seek care immediately.

    Doing so allows doctors to determine if rest will do the trick or if stricter measures are needed. And, in Florida, you must seek medical care within 14 days of an accident to qualify for benefits so it is imperative to see a doctor in a timely manner. Learn what to expect after a car accident and your potential treatment options.

    What Are The Most Common Causes Of Neck Pain After A Car Accident

    How to Treat a Whiplash Neck Injury After A Car Accident ...
    • David Bryant

    Auto accidents are one of the leading causes of neck injury across the United States. More than 800,000 cases of collisions involving neck injuries are reported each year, each varying in type and severity. With so many possible neck injuries after a crash, it can be difficult to tell if neck pain following a car accident is a sign of a mild injury or something more serious.

    Neck injury symptoms can be immediate or delayed and can send pain signals shooting down your arm or lower back. When left untreated, your symptoms can result in chronic neck pain and recurring medical expenses.

    If you or someone you love is suffering neck pain after a car accident, do not hesitate to visit a medical professional as soon as possible. Only immediate medical intervention can diagnose the injury that is causing you neck pain and help you on the road to recovery.

    Once you begin healing, learn how a personal injury attorney can help fight for compensation for your medical bills and pain and suffering. After a car accident, you do not need to face your neck injuries alone.

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    Follow The Advice Of Your Doctor

    After you visit the doctor, follow their care directions carefully even if you feel better in the wake of the accident. For example, if they tell you to treat neck and back pain after a car accident with ice and heat, make sure you apply the right items at the right times. Follow their pain medication guidelines and seek out therapeutic massages if needed.

    Following these medically-recommended guidelines can help you heal faster. Even if you are feeling better, your body isnt completely healed. Complete the course of treatment to make sure that you dont re-injure yourself and have to start the process over.

    Common Back Injuries After An Accident

    If youve been rear-ended, back pain after a car accident is incredibly common. Car accidents can cause soft tissue damage and several other spinal cord injuries that can negatively affect your lifestyle. As a result, those experiencing such injuries should consult with a doctor and then a personal injury attorney.

    The spinal cord is intricate and can leave you extremely vulnerable if critically injured.

    Your spine has three main sections: lumbar , thoracic , cervical . Each section of the spine contains several nerves and soft tissue.

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    Chiropractic Neck Pain Relief After A Car Accident

    After a car accident, it is not uncommon for victims to visit a chiropractor. Even if a person does not sustain visible or life-threatening injuries, car accidents often result in tissue, nerve and joint damage. This can lead to chronic pain, discomfort and other side effects, such as headaches, fatigue and the inability to concentrate. A common problem people deal with after a car accident is neck pain, which a chiropractor may help alleviate.

    Why Headaches Are Common After A Car Accident

    Treating Neck Pain Following an Auto Accident | Chiropractor NE Portland

    In addition to the stress and trauma of the event, headaches are common after a car accident because of how easily the head gets shaken around or jostled from the wreck. While a seat belt helps to hold you in place and keep you from being ejected from the vehicle, there is nothing comparable to keep your head from getting flung around or colliding with part of the car. If you hit your head on the steering wheel, window, or another part of the car due to the car accident, then you may experience a headache. There are also other injuries with symptoms that include car accident headaches, like whiplash. Because there are many reasons for a headache after a car accident, it helps to find out what type of headache you are experiencing so you know how to move forward.

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    Contact Our Team For Effective Pain Management

    Metro Healthcare Partners is conveniently located in Brooklyn, New York. We accept most major insurance plans as well as Medicare, Medicaid, No-Fault, PIP , and Workers Compensation. Our specialists are experienced in training common auto accident trauma including, head injuries, TBI, whiplash and neck pain, spinal injuries, soft tissue injuries, and more. For questions or to schedule an appointment or consultation, contact us today and get on the road to full recovery.

    Whiplash: A Pain In The Neck

    • Neck pain, stiffness, and/or loss of motion
    • Headaches
    • Tingling or numbness in your arms
    • Blurred vision
    • Ringing in your ears
    • Pain in your upper back or shoulders
    • Other health-related issues, ranging from sleep disturbance to depression

    Our doctors check whether the extensive back and forth movement from your car accident caused whiplash or other injuries. If so, they provide treatment to prevent chronic headaches, long-term disability, or pain.

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    Types Of Headaches You Might Experience After A Car Accident

    In the immediate aftermath of a car accident, you have a lot of things on your mind: your physical safety, damage to your vehicle, and communicating with police, insurance companies, and more. The stress from such an event is enough to cause a tension headache from having to deal with a car accident. While you might think a headache is normal after a car accident, headaches can also be signs of an injury or issue that needs to be checked out by a car accident doctor. If you experience a car accident headache in the hours or days after youve been in a wreck, then you want to get checked out by a doctor who specializes in these kinds of injuries. There are actually many different types of headaches you might experience after a car accident, and a car accident doctor can help diagnose and develop a treatment plan so you can experience lasting relief.

    Can You File A Lawsuit For Neck Pain Caused By A Car Accident

    How To Treat Back Pain After A Car Accident

    Yes, you can file a lawsuit for neck pain caused by a car accident. A lawsuit is a legal action that holds the at-fault driver responsible for your medical bills and lost wages. A neck injury from a car accident is likely to incur several costly fees, including:

    • Past and future medical bills
    • Home care or assistance
    • Travel costs to doctors visits
    • Prescription costs
    • Lost wages, including sick leave and vacation
    • Property damage

    With the help of a car accident attorney, you can file a personal injury claim to recoup your money spent on an accident injury that was not your fault. An attorney can help prove to the insurance company, judge, or jury that your pain and suffering is a direct result of the at-fault driver and hold them accountable for your expenses.

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    How Is Whiplash Diagnosed

    Healthcare providers can usually diagnose whiplash by examining your symptoms and asking you questions about your injury. CT scans or magnetic resonance imaging can show details of damaged soft tissues , though they may not always be required. Your healthcare provider may diagnose a whiplash injury with a physical exam alone.

    Whiplash: Neck Sprain Or Strain

    Whiplash is among the most common car accident neck injuries. Also referred to as a neck sprain or neck strain, a whiplash injury occurs when a car accidents rapid back and forth movement stretches or tears the ligaments and tendons in the cervical spine. In severe cases, the force of an accident can also damage facet joints.

    Common symptoms of whiplash include throbbing or shooting pain in the neck, stiffness, inability to turn the neck side-to-side, and headaches in the base of the skull. Whiplash injury symptoms may begin at the scene of the accidentthey may also be delayed by several weeks. Since symptoms may take some time to develop, you should always get checked for whiplash immediately.

    Fortunately, you can fully recover from whiplashas long as you seek early treatment. Whiplash can heal within four to six weeks with proper care. Severe whiplash injuries can cause chronic pain or a worsening of symptoms, such as headaches or memory loss, without medical care and rest.

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