Can Gas Cause Shoulder Pain And Neck Pain
Yes, people still wonder if gas can cause shoulder and neck pain. Well, it depends on you. Some people experience shoulder pain when they have excess trapped gas in their bodies. Whereas, other complaints about pain or pressure in the chest instead.
In most cases, you experience shoulder pain when there is a problem with a muscle or joint in the area. This could be due to an injury or osteoarthritis. Lifting heavy weights, for example, can cause you to strain a muscle in the shoulder.
When gas is the cause of the pain, doctors call it referred shoulder pain. It means the shoulder pain is not caused by something in the affected area.
It is usually relatively easy to determine if the pain is referred or direct. Simply move your shoulders. If the pain is caused by any shoulder joint or muscle, then it will either get worse or better. When you do not feel a difference when moving the shoulders, then its a referred pain.
Trapped gas in the upper back is also something to consider for referred pain.
However, gas is not the only abdominal problem that can cause shoulder pain. So, can gastric cause shoulder pain too? Yes, it can.
Gallstones are a good example. The phrenic nerve runs next to the gallbladder. The nerve extends through the chest and runs up to the neck area. Gallstones cause the gallbladder to become swollen. And this can irritate the phrenic nerve. When irritated, you will feel the effects as pain on the neck and shoulders.
Diagnosis Of Abdominal Pain In Adults
If examinations and tests are needed, these may include:
- a rectal exam to check for hidden blood or other problems
- if you are a man, the doctor may check your penis and scrotum
- if you are a woman, the doctor may do a pelvic exam to check for problems in your womb , fallopian tubes and ovaries, and do a pregnancy test
- a blood test to look for infection or bleeding
- other blood tests may look at enzymes in the liver, pancreas and heart to sort out which organ may be involved
- a urine test to look for a urine infection or blood
- an ECG to rule out a heart attack
- other tests, including x-ray, ultrasound or CT scan
- sometimes you may be referred to another doctor to help find the cause of the problem.
- endoscopy is an examination where a flexible tube with a light and video camera at the tip is used to examine some internal organs without the need for surgery. Different names are used depending on which organ is being looked at.
If you do have tests, the doctor will explain the results to you. Some results may take a number of days to come back and these will be sent to your local doctor.
What Causes Gas & Bloating
There are two main causes of gas in the digestive tract .
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If All Else Fails Keep A Food Diary
If your gas pain persists even when youve tried other remedies, it may be helpful to start tracking what youre eating and drinking. There are a host of foods and beverages that might be causing you pain. In addition to fiber- and dairy-rich dishes, your body might be sensitive to sugar substitutes, fried food, foods that are high in fat, or even carbonated beverages like soda and seltzer, the Mayo Clinic says. Since this is a broad range of items, keeping a food diary will allow you to check in with your doctor for specific suggestions of how to avoid or handle eating foods that might be contributing to your pain, the Mayo Clinic suggests. It can also give your doctor a window into whether any health conditions may be causing your gas pain.
Hopefully, these tips will help make your gas pain feel a bit better, and luckily, in most cases, gas doesnt require medical attention, the Mayo Clinic says. But if you’re struggling with incredibly painful gas and nothing is helping, call your doctor. They should be able to help you find the root of the issueand how to stop it.
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Diseases Causing Increased Gas
Most people with gas-related symptoms have increased sensitivity to gas or have one of the causes of increased gas production mentioned above. However, occasionally these symptoms can be caused by diseases of the bowel. Sometimes, the illness can be short-lived. For example, acute gastroenteritis , often caused by infection with a virus, can result in a short-term condition associated with increased gas.
Occasionally, gas-related symptoms can be features of long-term diseases. All of them can cause at least one gas-related symptom .
Coeliac diseaseCoeliac disease is caused by intolerance to a protein called gluten which is found in certain foods containing wheat, barley and rye. It principally affects the part of the gut called the small intestine. It can occur at any age. Symptoms are relieved by avoiding gluten-containing foods. See the separate leaflet called Coeliac Disease.
DiverticulitisDiverticulitis occurs when small pouches in the wall of the large bowel become infected. See the separate leaflet called Diverticula .
Short bowel syndromeShort bowel syndrome can be a complication of bowel surgery. If more than half the small bowel is removed during surgery this can cause difficulties in food absorption.
GiardiasisThis is caused by infection with a germ called giardia. One of the symptoms is belching up foul-smelling gas.
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Intraperitoneal Gas Pain Relief
Intraperitoneal gas pain results when gas becomes trapped in the abdominal cavity and is usually the result of laparoscopic surgery. While this kind of gas pain may be unpleasant, laparoscopic surgery is a minimally invasive surgical procedure that typically has a shorter recovery time with less overall pain.
Cozy Up Under A Blanket With A Heating Pad On Your Abdomen
It’s not a hard sell when you feel like crap, but getting under a blanket with a heating pad on your abdomen can actually help fight gas. Like peppermint, warmth can have an antispasmodic effect on your body and help your intestines to relax instead of contract too hard or too much, lessening that achy sensation that all too often comes along with gas, Dr. Wakim-Fleming says.
And dont worry that lying down means your gas is having to struggle against gravity to exitit makes no difference either way, Dr. Farhadi says.
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What Is Gas Pain During Your Period
Hormones wreak havoc on a womans system during menses. Progesterone is a hormone that slows down your digestive system, especially during the latter half of your period. Many women begin to bloat a few days before their period even begins.
During this already painful time, gas can build up in your digestive tract and cause you to hurt even more. This is incredibly common: nearly 55% of women report gastrointestinal pain during their period.
There isnt much you can to control the hormonal turmoil within your body, but there are several steps you can take to reduce the extra pain that is caused by gas.
Home Remedies To Get Rid Of Gas Pain Fast
- Home remedies to get rid of gas include taking probiotics, exercising, using peppermint oil capsules, and applying heat.
- Gas happens when partially digested foods ferment in your large intestine and produce air bubbles, which come out as gas.
- Yoga poses like child’s pose and seated twist can also help you relieve gas.
- This article was medically reviewed by Rudolph Bedford, MD, a gastroenterologist at Providence Saint John’s Health Center in Santa Monica, California.
Gas is a normal part of how your digestive system functions. In fact, most people pass gas around 14 times per day. But in some cases, too much gas can build up in your intestines and you may experience bloating or have stomach cramping.
Most of the time, gas will clear up without treatment, but if you’re looking for faster relief there are several methods you can try at home to ease your symptoms. Here are some of the science-backed methods to relieve gas.
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What Is Intestinal Gas
Intestinal gas is a mix of odorless vapors, including oxygen, carbon dioxide, nitrogen, hydrogen and methane. This gas forms in the digestive system. When these vapors mix with intestinal bacteria, an unpleasant sulfur odor can develop.
Your body releases gas through the mouth or rectum . Sometimes gas gets trapped in the stomach. This gas buildup causes abdominal pain and bloating .
What Are The Complications Of Intestinal Gas
Extra gas can cause pain, discomfort and embarrassment, but its usually not a serious health problem. Gas buildup can sometimes feel more worrisome, though. Gas on the left side of the colon can cause chest pain that you might mistake for a heart attack. Gas buildup on the right side can mimic pain from gallstones or appendicitis. A health professional should check out these symptoms for any concerning underlying cause.
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Avoid Foods Known To Cause Gas
One way to manage flatulence and belching is to eat fewer of the well-known gassy foods. Common culprits include:
- Fruits like apples and pears
- Vegetables such as broccoli, Brussels sprouts, and onions
- Whole grains like bran
- Dairy products, including milk, cheese, and ice cream.
These items contain fiber, sugars, and starches that don’t digest or absorb easily, eventually causing intestinal gas.
Foods containing sorbitol, a naturally occurring sugar found in fruit, are on some peoples gassy foods list. Other people are bothered by carbonated soft drinks and fruit drinks. If you discover that these foods are causing you excess gas, eliminate them from your diet or consume them in smaller portions. When it comes to foods to avoid, moderation is key, says Stephen Bickston, MD, a professor of internal medicine and the director of the inflammatory bowel disease program at the Center for Digestive Health at Virginia Commonwealth University in Richmond.
Keep in mind that almost any food or combination of foods can cause gas.
Certain foods dont get along well in certain people, says Donald Novey, MD, an integrative medicine physician in Poulsbo, Washington. Some people find they are gassy if they eat fruits with proteins, or if they eat starches and proteins together. Its personal and requires a little experimentation to find out what the culprits are.
Common Causes Of Gas Pains:
You will be relieved to know that gas pains can be cured but in order to get the proper relief for this discomfort, it is important to know what caused the gas pains to appear. This way, you will not only cure the gas pain you are experiencing now, but you will also minimize the risk of the gas pain reappearing in the future. While there are others, here are some of the most common reasons for gas pains to appear in the body:
- Certain Types of Food such as Food containing Soluble Fiber
- Certain Type of Vegetables such as Artichoke, Sprouts, Cabbage, Broccoli, Cauliflower and Onions
- Eating Apples,Pears and Similar Fruits
- Baked Beans
- Eating too Fast
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How To Get Rid Of Gas: 8 Natural Treatments
Flatulence and gas are normal bodily functions, and most healthy adults pass gas somewhere between 13 and 21 times each day. Flatulence is a healthy part of the digestive process, but it can cause discomfort and pain as gas builds up in the intestines. Expelling the gas normally relieves the pain however, if the pain persists or worsens, it may be a sign of a more serious condition and you should consult with your physician as soon as possible.
In addition to pain and flatulence, gas can cause bloating. Bloating is a temporary condition caused when air or gas becomes stuck in the abdomen. The result can be visible as the stomach, depending on the level of air and gas build up, can protrude significantly. In the vast majority of cases, gas pains and bloating are nothing to worry about, however, if you experience any of the following symptoms along with gas, seek medical attention as quickly as possible:
- Hives or a skin rash that develops quickly
- Tight throat or trouble breathing which may signal an allergic reaction
- Persistent or recurrent nausea or vomiting
- Trouble concentrating
If youve recently changed your diet by adding high-fiber foods or cruciferous vegetables, you can expect some gas and gas pain. In addition, foods known as FODMAPs as well as foods you have a sensitivity to like lactose, can also cause gas pain. And, of course, if you overindulge in a high-fat or a spicy meal, you may experience more gas than normal.
You Might Have Inflammatory Bowel Disease
IBD is an umbrella term for two conditions that both cause chronic inflammation of various parts of the digestive tract: Crohns disease and ulcerative colitis. People with either type of IBD often experience periods of remission followed by flare-ups, according to the Mayo Clinic.
The Centers for Disease Control and Prevention explains that Crohns disease usually affects the part of the small intestine that meets the large intestine, but the characteristic patches of inflammation it causes can be anywhere from the mouth to the rectum and seep through multiple layers of the G.I. lining. Ulcerative colitis, on the other hand, affects continuous portions of the large intestine and/or rectum, with the innermost lining becoming inflamed.
If you have Crohns disease, youre likely to deal with abdominal cramping, diarrhea, and weight loss, and might also have additional symptoms like fatigue, nausea, joint pain, and anemia, the NIDDK says. With ulcerative colitis, the most common symptoms are abdominal pain and diarrhea , the NIDDK notes, though you may also have issues such as fatigue, nausea, anemia, and an urgent need to use the bathroom.
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Commit To Keeping Your Fiber Intake In Check
Fiber is a key part of a healthy diet and digestive system. It bulks up your stool, which helps you stay regular instead of getting constipated. But on the flip side, having too much fiber can make you gassy as the bacteria in your colon works to break this tough nutrient down, Dr. Farhadi says.
If you find that youre always in pain after you eat a salad with both broccoli and Brussels sprouts, its really best to avoid those foods until you feel betterand to try to space out when you eat them in the future.
Head To The Drugstore
Some people find relief with over-the-counter products, such as simethicone and activated charcoal. Of the two, simethicone is considered the better option, although experts are not quite sure how it works. Brand names for simethicone include:
- Maalox Anti-Gas
You should know that activated charcoal may result in constipation, diarrhea, nausea, or vomiting. Therefore, its use is somewhat controversial within the medical community.
In addition, if you decide to try activated charcoal, you may find that it turns your stool black. However, black stools from charcoal supplements are not something to be concerned about.
As with any OTC product, check with your doctor before use. People who are pregnant or breastfeeding should generally avoid these products.
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Gas Pain: When To See A Doctor
Veloso says to be on the lookout for abdominal pain and bloating that persists even after constipation improves.
You may have celiac disease or small intestinal bacterial overgrowth , which can cause these symptoms and can occur with either constipation or diarrhea. You may also have irritable bowel syndrome or another problem, she notes.
How To Get Rid Of Gas Pains Quickly
You may be relieved to know that gas pains are a very common problem among people. There are many individuals who suffer from gas pain on a daily basis. These pains are usually accompanied by undesirable sounds which can also make you feel uncomfortable. I know you are laughing silently after seeing this line. But to be honest, it is one of the most popular issues which opt for reason to laugh but yet frequent. Gas pains occurs when gas is formed in the intestine and is not released by the body during the digestion process, but remains trapped within the intestine instead.
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Causes Of Abdominal Pain In Adults
There are many reasons why you may have pain in your abdomen. People often worry about appendicitis, gallstones, ulcers, infections and pregnancy problems. Doctors also worry about these, as well as many other conditions. Abdominal pain may not come from the abdomen. Some surprising causes include heart attacks and pneumonias, conditions in the pelvis or groin, some skin rashes like shingles, and problems with stomach muscles like a strain. The pain may occur along with problems in passing urine or with bowel motions, or period problems.With so many organs and structures in the abdomen, it can be hard for a doctor to be absolutely sure about the cause of your problem. The doctor will ask you several questions and then examine you carefully. The doctor may perform no further tests. The cause of your pain may be quite clearly not serious. Another scenario may be that the doctor is unable to find a cause, but the pain gets better within hours or days. All the doctor can do is to be sure that the pain does not require surgery or admission to hospital.