Thursday, August 11, 2022

Can Sinus Infection Cause Neck Pain And Stiffness

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The Curvatures Of The Neck

Sinus Problems or Myofascial Pain? The Truth About Your Neck, Shoulder and Facial Pain

What are we seeing in this image?

In our practice, we see problems of cervical spine instability caused by damaged or weakened cervical spine ligaments. With ligament weakness or laxity, the cervical vertebrae move out of place and progress into problems of chronic pain and neurological symptoms by distorting the natural curve of the spine. This illustration demonstrates the progression from Lordotic to Military to Kyphotic to S shape curve.

How Do You Relieve Sinus Pressure In Your Neck

A few ways to relieve sinus pressure in your neck include:

  • Antihistamine medications if your sinus pressure is related to allergies
  • Antibiotics in the case of a sinus infection
  • Warm compress on your sinuses
  • Nasal spray or sinus rinse

As always, its important to consult your GP before taking any medication. But you should find some relief with ibuprofen or paracetamol.

Using a warm compress on your face or behind your neck can also loosen up the pressure you might be feeling. Saline nasal sprays and rinses such as a neti pot are also often useful. You should also rest and drink plenty of water when recovering from a sinus infection.

From there, you should try to find the underlying cause of your sinus pain or your neck pain as its not always clear which issue is causing the other.

When it comes to sinus pain, avoid the common cold by ensuring your hands are washed and staying away from those who are showing symptoms of a cold. If you have allergies, take an antihistamine regularly to prevent sinus pain.

You might also consider working with a physiotherapist for any neck pain you may be experiencing as this could be due to poor posture, scoliosis, past injuries, or poor exercise form. A physio can assist you with strengthening and mobilising your neck and its surrounding muscles to relieve tension and offer some respite.

Sore Throat And Hoarse Voice

Postnasal drip can leave you with a raw and aching throat. Although it may start as an annoying tickle, it can get worse.

If your infection lasts for a few weeks or more, mucus can irritate and inflame your throat as it drips, resulting in a painful sore throat and hoarse voice. Frequent coughing and throat clearing can make a hoarse voice worse.

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Do I Need A Scan Do I Need To See A Specialist

As mentioned previously, in the majority of cases, scans and investigations are not required to diagnose and manage your neck pain. Likewise, the vast majority of neck pain presentations resolve without the need to consult a specialist.

Check out this interesting article that explains what a doctor will consider before referring you for scans, as well as the pitfalls of unnecessary scanning:


B/ Deteriorating neurological signs

Worsening numbness, weakness and tingling or inability to normally use your bladder or bowel are classed as deteriorating neurological signs.

If any of the above worsen then medical advice is needed ASAP. Especially if you lose bladder or bowel function, it can be a medical emergency. Seek urgent medical care.

C/ Symptoms not improving over time despite good conservative management

In general, if you have had symptoms persisting greater than 6- 12 weeks despite help from your GP or Physio then it can be warranted to get an XR to help rule out any red flags or other structural issues.

Have a talk to your GP or Physio and discuss a plan for investigating your back pain further. Often these tests are all clear, which is great! It will mean that your back pain will just take a little more time to improve with the right guidance and advice from your medical team.

What Causes Spondylosis Of The Neck

Can Bad Sinuses Cause Neck Pain Nasal Post Causes Phlegm

Cervical spondylosis is also called cervical osteoarthritis. It is a condition involving changes to the bones, discs, and joints of the neck. These changes are caused by the normal wear-and-tear of aging. With age, the discs of the cervical spine gradually break down, lose fluid, and become stiffer.

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Neck Pain And Sinus Pressure

The two main symptoms of sinusitis associated with neck pain are sinus pain/pressure and headaches. These symptoms can present themselves down into your neck since the muscles of your face and neck are all connected.

While the two arent always connected, theres a good chance that youll get a sore neck whenever you deal with sinus pressure, whether from sinusitis, allergies, or the common cold.

In This Video Dmx Displays Prolotherapy Before And After Treatments

  • In this video, we are using a Digital Motion X-Ray to illustrate a complete resolution of a pinched nerve in the neck and accompanying symptoms of cervical radiculopathy.
  • A before digital motion x-ray at 0:11
  • At 0:18 the DMX reveals completely closed neural foramina and a partially closed neural foramina
  • At 0:34 DXM three months later after this patient had received two Prolotherapy treatments
  • At 0:46 the previously completely closed neural foramina are now opening more, releasing pressure on the nerve
  • At 1:00 another DMX two months later and after this patient had received four Prolotherapy treatments
  • At 1:14 the previously completely closed neural foramina are now opening normally during motion

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Can Seasonal Allergies Lead To Neck Pain

  • NSPC Team

Winter is over, the sun is out, flowers are blooming and you are miserable. If you suffer from seasonal allergies, the start of warm weather ushers in endless hours of sneezing, itchy eyes, and sinus congestion.

If this sounds familiar, you are not alone. Every year, 20 million Americans suffer from pollen allergies, otherwise known as hay fever. While allergy symptoms are tolerable for many people, others experience added distress due to neck pain.

If allergies and neck pain bother you at the same time of the year, you may wonder if there is a connection between the two. We will examine some possible reasons for this pattern.

The Lowdown On Stressed Sinuses

Sinus Pain, Neck Pain, and a Chiropractic Solution

A flare-up of seasonal allergies, called hay fever, causes stuffy noses and irritated sinuses. But allergy sufferers will notice mainly that they have a runny nose with clear output and itchy, watery eyes. Their symptoms are also often tied to certain times of year and specific allergens like animal dander, dust, pollen or mold.

If youre plugged up with thick mucus thats green or yellow, you could have an infection. Sinus infectionswhether caused by bacteria or a viruscan also bring along other symptoms like mild headache, fatigue, weakness or a cough. Viruses are far more likely to be the cause of sinus infections. Certain symptoms increase the probably of bacterial sinusitis:

  • Persistent sinusitis symptoms for longer than 10 days, especially with double worsening. This means symptoms start to improve and then get worse a few days later.
  • A fever, especially a high one over 102 .
  • Asymmetric pain in one or more sinus areas. These include under or above the eyes and above the bridge of the nose.

Teladoc gives you best-in-class care from doctors from wherever you are. Access our doctors by phone or video to diagnose, treat and even prescribe medicine if needed for common conditions like allergies, cough, flu, pink eye, rashes, sinus infections, sore throats, stomach bugs, UTI and more. Schedule a visit now to talk to a doctor 24/7 for non-emergency conditions.

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Find Relief For Sinus

When you think that you have sinus-related neck pain, it is important to first treat the infection. If the sinus infection is bacterial, then antibiotics may help. Viral infections usually need to run their course, but there are some things that you can do at home to start finding relief. Steam can help to open up your sinuses and soften the mucus so that it drains more easily. You can use a humidifier in your bedroom or take a shower to help get more warm, moist air to your nasal cavities. Avoiding allergens can further help to reduce the amount of mucus that your sinuses produce until your infection clears.

Treating the symptoms of your sinus infection can also include using therapies to improve your neck pain. If you already have a neck injury or chronic condition, then it is possible that your sinus infection is making the pain worse by irritating the already tender nerves. In this case, you may need to work with a chiropractor to loosen up tight soft tissues in your neck and relieve the inflammation. If your neck is out of alignment, then they can help to restore the natural curve that prevents nerve and muscle pain. When you visit the chiropractor, they will ask you about your current habits and how the pain interferes with your daily activities. Mentioning that the pain started with your sinus infection or if it is worse in the morning can help them to determine what is causing your discomfort.

Treatment Of A Neck Abscess

Specific treatment of a neck abscess will be determined by your child’s physician based on:

  • Your child’s age, overall health, and medical history

  • Extent of the condition

  • Your child’s tolerance for specific medications, procedures, or therapies

  • Expectations for the course of the condition

  • Your opinion or preference

Treatment may include:

  • Antibiotic medications . Often, antibiotics must be given intravenously and hospitalization may be required.

  • Drainage of the abscess using a needle. This procedure may require hospitalization.

Your child’s physician will give specific instructions to help your child’s symptoms, which may include gargling and pain-relieving medications.

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Throat Irritation And Cough

As discharge from your sinuses drains down the back of your throat, it can cause irritation, especially over a long period of time. This can lead to a persistent and annoying cough, which can be worse when lying down to sleep or first thing in the morning after getting up from bed.

It can also make sleeping difficult. Sleeping upright or with your head elevated can help reduce the frequency and intensity of your coughing.

When To See A Doctor

Sinus Infection and Neck Pain: Is There a Correlation?

Sinus infections and neck pain are both common conditions. Sinus infections impact about 31 million people in the United States. About 80 percent of people will experience neck pain at some point in their lives.

Because these conditions are so common, it may be difficult to know when to see a doctor for your discomfort.

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Sinusitis Can Cause Muscle Pain

Weve all felt muscle tension when were fatigued or stressed out. If it goes on long enough it can become quite painful. A serious sinus infection hits you with a two punch combo, making quality sleep difficult and leaving you feeling miserable when you are out of bed. If your sinus infection has set in, its possible that a combination of poor sleep and fatigue, discomfort and stress during the day have led to muscle tension in the shoulders and neck which can feel particularly painful.

Bad Posture And Slouching

Slouching is a surefire way to develop chronic neck and back pain. It makes you feel uncomfortable and puts pressure on your shoulders and upper body muscles. To avoid these painful consequences in the future, be more mindful of how you are sitting or standing by consciously correcting yourself when needed so that poor posture doesnt become a habit!

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Neck Pain And Sinusitis Whats The Connection

The connection between our sinuses and headaches is well established, but what about the relationship between neck pain and our sinuses? Is there a connection?

Sinusitis is very common in the spring when pollen counts are high and times when the cold and flu are rampant. It usually manifests with a clear runny nose and pain over the affected sinuses and other histamine related symptoms .

The Mayo Clinic states at least two of four primary symptoms of chronic sinusitis need to be present to confirm a CS diagnosis: 1) thick, discolored nasal discharge or drainage down the back of the throat 2) nasal obstruction due to congestion that interferes with nasal breathing 3) pain, tenderness, and swelling in the eyes, face, nose, forehead 4) a reduced sense of taste and smell in adults and a cough in children.

Other CS symptoms can include: 1) ear pain 2) jaw or teeth pain 3) coughoften worse at night 4) sore throat 5) bad breath 6) fatigue 7) irritability 8) nausea and 9) neck pain. Acute sinusitis has similar signs and symptoms when compared with CS, but they are short-lived. Symptoms that warrant a primary care consideration include: 1) high fever 2) severe headache 3) mental confusion 4) visual changesdouble vision, blurriness, etc. and 5) profound neck pain and stiffness.

Causation of CS include: 1) Nasal polyps 2) deviated septum or 3) other medical conditions that can block the nasal passage.

Seasonal Allergies Vs Sinus Infection

Sinus and Neck issues fixed with these exercises

Sinuses are a connected system of air-filled cavities behind the forehead and cheekbones and between the eyes . Normally, the mucous produced by the sinuses drain into the nose.

Seasonal allergies or hay fever is not the same thing as a sinus infection. Hay fever is a condition in which your immune system responds to some stimulus. It is often pollen but could also be dust mites, pollution or smoke. The immune system causes the nasal passages and sinus linings to swell and become inflamed.

Hay fever symptoms include the following.

  • Sneezing, often multiple times in a row
  • Watery eyes
  • Itchy eyes, nose and throat
  • Headache
  • A sinus infection or sinusitis is also an inflammation of the tissues that line the sinuses. The same allergens that cause seasonal allergies can make a sinus infection feel worse. Still, the sinus infection is caused by bacteria, viruses or fungi, which leads to inflammation in the sinus cavities. It involves more than swelling of nasal passages and sinus linings.

    When you have a sinus infection, fluid fills the cavities, and the bacteria, viruses or fungi grow in the fluid. Some physicians prefer the use of the term rhinosinusitis because inflamed sinus cavities are usually accompanied by swollen nasal cavities. Rhino is the medical term for the nose when combined with another term.

    Symptoms of a sinus infection, per the Centers for Disease Control, include the following.

    • Stuffy nose
    • Facial pain or pressure
    • Chronic fatigue

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    The Cervical Spine And Cervicogenic Otoocular Syndrome

    Next, we are going to visit the opinion of a paper presented in The International Tinnitus Journal. Here the researchers sought to make a connection between cervical spine disorders and hearing problems that would eventually result in tinnitus and Ménières disease. Here are the summary learning points:

  • The patients of the study were given a diagnosis of cervicogenic otoocular syndrome.
  • Within this group, 43 patients did not respond to preceding conservative management, and 3 patients developed Ménières disease within 12 months.
  • Also within this group, 8 patients responded to physiotherapy only, with a return of the SP/AP ratio to normal levels.
  • A total of 187 patients had a sensorineural hearing loss, an elevated SP/AP ratio, mydriasis on the side of the affected ear, a functional disorder of the upper cervical spine.
  • Of the patients, 186 had mild Eustachian tube dysfunction and had diagnosed Ménières disease.
  • Patients with COO syndrome invariably responded to the insertion of a middle-ear ventilation tube, with the return of the SP/AP ratio to normal levels and relief of symptoms. Patients with Ménières disease had a mixed response. The cervicogenic otoocular syndrome is suspected to be a forerunner of Ménières disease.
  • What is being suggested here? Simply that a functional disorder of the upper cervical spine can cause hearing problems.

    A brief discussion of Menieres disease

    What Are Risk Factors For Acute Sinusitis

    Some people are more likely than others to get acute sinusitis. These include:

    • People who have allergies.
    • People who have structural problems with their noses or polyps, which are growths that can hang inside noses or sinus cavities.
    • People who spend a great deal of time in places where infections happen, like preschools or day cares.

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    Eye Symptoms Linked To Sinusitis

    In addition to eye pain or sinus pain behind the eyes, there are other eye symptoms that may be caused by sinusitis or other sinus issues. These may include:

    • Sinus pressure and eye pain A sinus infection may cause you to feel pain behind your eyes or around the eye area on your face. This may feel like pain in your eyes or a headache behind your eyes.

    • Sinus pressure and eye watering In some cases, a chronic sinus infection can lead to watery eyes . But these symptoms may also be caused by many other conditions. For example, a cold or allergies may cause eye watering and a feeling of stuffiness or pressure. And a cluster headache can similarly cause pressure, watery eyes and stuffy nose.

    • Sinus pressure and swollen eyes A sinus infection can also lead to eyelid swelling and eye puffiness. This can occur when the sinuses between and below your eyes may become inflamed and clogged with mucus. The swelling typically goes away as your sinusitis improves with treatment.

    Sinus problems such as chronic sinusitis can also cause blurry vision, vision loss and other problems due to optic nerve damage caused by chronic inflammation, although this is rare.

    In some cases, eye symptoms can be a sign of a sinus infection spreading to the eye, or other serious sinus infection complications.

    When To See A Physician

    Headache and Rhinosinusitis

    When you experience a headache and allergies, it is important to monitor your condition. Symptoms of seasonal allergies usually improve with some basic home treatments like taking nonprescription medications such as antihistamines and decongestants and doing nasal irrigations.

    Sinusitis can also be treated with over-the-counter drugs like acetaminophen and naproxen, nasal irrigation, nasal steroids, humidifiers, warm compresses applied to the face and drinking lots of fluids. It is important to see a doctor if complications occur. It is also important to know that migraines are often confused with sinus headaches because they occur in similar locations. Migraines are treated differently than sinusitis. According to the American Academy of Allergy, Asthma & Immunology, pain in front of the head is caused by migraines more often than sinusitis.

    There are situations where you need to see a physician.

    • A sinus infection does not clear up within ten days after home treatment
    • Facial pain with a fever lasts longer than a week
    • There is a persistent green or yellow discharge from the nose
    • Seasonal allergies seem to be worsening rather than improving

    Seasonal allergies and sinus infections are common, but fortunately, most are self-treatable. Do not hesitate to see a doctor though if concerned about your health.

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