Hand And Wrist Specialists In Greater Chesapeake
If you have wrist or hand pain, speak with the experts at Greater Chesapeake Hand to Shoulder to get the correct diagnosis and treatment you need. Our Maryland surgeons treat a broad range of conditions affecting the hand, wrist, elbow, and shoulder. To find out more about the services we provide, call us at; or you can;request an appointment online;at one of our offices throughout Maryland.
Symptoms Of Arthritis In The Hand
Many different types of arthritis can affect the hand. If you have any type of hand arthritis, you may notice joint pain and:
- Swelling in your wrists, fingers, and/or knuckles
- Redness and warmth in the skin over your wrist and knuckle
- Nodes or bony growths at or near the affected joints of the hands
- Symptoms that are worse in the morning or after lots of activity
Read more about Recognizing Osteoarthritis in the Hand
Carpal tunnel syndrome can also cause symptoms that are worse in the morning, so that is not necessarily a distinguishing symptom.
Reducing Force From Hand Tools
The force placed on the fingers, hands, and wrists by a repetitive task is an important contributor to CTS. To alleviate the effect of force on the wrist, design tools and tasks so that the wrist position is the same as it would be if the arms dangled relaxed at the sides.
- No task should require the wrist to deviate from side to side or to remain flexed or highly extended for long periods of time.
- The handles of hand tools such as screwdrivers, scrapers, paintbrushes, and buffers should be designed so that the force of the worker’s grip is distributed across the muscle between the base of the thumb and the little finger, not just in the center of the palm.
- People who need to hold tools for long periods of time should grip them as loosely as possible.
- In order to apply force appropriately, the ability to feel an object is extremely important. Tools with textured handles are helpful.
- If possible, people should avoid working at low temperatures, which reduces sensation in the hands and fingers.
- Power tools and machines should be designed to minimize vibrations.
- Wearing thick gloves, when possible, may lessen the shock transmitted to the hands and wrists.
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How Can You Keep Carpal Tunnel Syndrome From Coming Back
To keep carpal tunnel syndrome from coming back, take care of your basic health. Stay at a healthy weight. Don’t smoke. Exercise to stay strong and flexible. If you have a long-term health problem, such as arthritis or diabetes, follow your doctor’s advice for keeping your condition under control.
You can also try to take good care of your wrists and hands:
- Try to keep your wrist in a neutral position.
- Use your whole handnot just your fingersto hold objects.
- When you type, keep your wrists straight, with your hands a little higher than your wrists. Relax your shoulders when your arms are at your sides.
- If you can, switch hands often when you repeat movements.
Switch Up Your Hand Use Habits And Routines
To help you function better when experiencing numb hands, consider how common household items can help you grip things easier. For example, use a pair of cuticle scissors to cut open condiment packets, or fit a tennis ball over your toothbrush to make it easier to grip. There are to make it easier to do every day tasks such as wash and dry your hands with hand pain and stiffness, too.
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Carpal Tunnel Versus Arthritis
If you have ever had a hand or leg go to sleep because of pressure that temporarily cuts off the blood supply, you can get an idea of what carpal tunnel can feel like. The prickling, burning sensation can be similar to the numbness caused by compressing the median nerve, which runs in a narrow tunnel like structure formed by the bones and connective tissues from the elbow to the hand. The tendons and median nerve allow the fingers of your hand to flex and extend.
The median nerve carries impulses to and from the palm side of your hand to the index, middle, and ring fingers, as well as your thumb. If the tissues of the tunnel are irritated , they can swell and place pressure on the nerve.
Arthritis of the hand, however, is caused by a different mechanism, often showing up with a specific pattern in the way it attacks the joints. In the case of arthritis, the lining of the joint itself becomes inflamed. This can occur because of osteoarthritis , or other inflammatory processes caused by a defect in the immune response, in which the body attacks otherwise healthy tissue. The symptoms of arthritis include stiffness and soreness of the joint, and frequently starts with the smaller joints of the hands.
If you, or a loved one has carpal tunnel syndrome or any form of arthritis, or you would like more information about treatments for carpal tunnel or arthritis, or to schedule an appointment, please contact;Orthopaedic Associates at 892-1440 today.
What Are The Causes Of Carpal Tunnel And Arthritis
Carpal Tunnel Causes
The following are risk factors associated with the development of carpal tunnel syndrome:’
Carpal tunnel syndrome is rare in children.The relationship between work and carpal tunnel syndrome is unclear. Positions of extreme wrist flexion and extension are known to increase pressures within the carpal canal and apply pressure on the nerve. This is particularly true with repetitive strain injury to the wrist. Intensity, frequency, and duration of work activity and their relationship to carpal tunnel syndrome are unclear.
- injury ,
- abnormal metabolism ,
- inheritance ,
- infections , and
- an overactive immune system .
Treatment programs, when possible, are often directed toward the precise cause of the arthritis.
More than 21 million Americans have osteoarthritis. Approximately 2.1 million Americans suffer from rheumatoid arthritis.
Risk factors for arthritis include the following:
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Understanding Hand Pain And Numbness
Learn the symptoms and underlying causes of persistent hand pain and numbness.Read More
When the carpal tunnel is too small and/or inflammation occurs in the tendons that run through it, the median nerve becomes compressed, causing symptoms such as pain, numbness, and tingling in the wrist, hand, and fingers.
Symptoms Of Carpal Tunnel And Frozen Shoulder
The following are the most common symptoms for;carpal tunnel syndrome. However, each individual may experience symptoms differently. Symptoms may include:
- Difficulty gripping objects with the hand
- Pain and/or numbness in the hand
- Pins and needles feeling in the fingers
- Swollen feeling in the fingers
- Burning or tingling in the fingers, especially the thumb and the index and middle fingers
You may first notice symptoms at night. You may be able to get relief by shaking your hand. The reason symptoms are worse at night may be related to the flexed-wrist sleeping position and/or fluid accumulating around the wrist and hand while lying flat.;Carpal tunnel syndrome may be a temporary condition;that completely resolves or it can persist and progress.
As the disease progresses, patients can develop a burning sensation, and/or cramping and weakness of the hand. Decreased grip strength can lead to frequent dropping of objects from the hand. Occasionally, sharp shooting pains can be felt in the forearm. Chronic carpal tunnel syndrome can also lead to wasting of the hand muscles, particularly those near the base of the thumb and in the palm of the hand.
The main symptoms;Frozen Shoulder;is:
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Is My Hand Pain Caused By Arthritis Or Carpal Tunnel Syndrome
Before you can treat your hand pain, you need to know whats causing it. Two of the most common causes of hand pain are arthritis and carpal tunnel syndrome. How can you tell if you have oneor bothof these conditions?
Carpal tunnel syndrome is one of several conditions that either results from or shares symptoms with inflammatory arthritis.Conditions Related to Inflammatory Arthritis
Both arthritis and carpal tunnel syndrome can affect your ability to do everyday activities, such as getting dressed, driving, and using your phone and TV remote. Both can be triggered by activity or repetitive motion. To distinguish between the two conditions, doctors look for certain signs and symptoms.
What Does It Feel Like
The numbness and tingling that develop with RA can occur in different areas of the body.
If the pain occurs in the wrist, a person might feel tingling and numbness in their hand and fingers. They may also feel pain. People with advanced RA may also experience a burning sensation.
People who have nerve damage may also experience the following sensations:
- pins and needles
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Carpal Tunnel Syndrome Vs Cervical Radiculopathy
Carpal tunnel syndrome is not the only condition that can cause numbness and tingling in the hands and wrists. These symptoms can also be caused by problems in the cervical spine.
Watch: Cervical Spine Anatomy Video
Conditions such as a herniated or degenerated disc, cervical stenosis, or cervical osteoarthritis can trigger impingement on the C6 or C7 nerve roots, which originate in the cervical spine and innervate almost the same areas of the hand as the median nerve.
See C6-C7 Treatment
Because theyre both conditions caused by nerve impingement, both carpal tunnel syndrome and cervical radiculopathy cause similar symptoms: dull pain, tingling, and/or numbness, with occasional shooting pains along the nerve path.
A comprehensive neurological evaluation can help identify whether the symptoms are being caused by carpal tunnel syndrome or a cervical spine condition. In fact, sometimes the two conditions are seen together, as nerve compression at the neck can make the nerves lower down more vulnerable. Clinical evaluation, electrodiagnostic testing EMG, and possibly neck imaging can help put together the pieces of the puzzle.
How Is Carpal Tunnel Syndrome Treated
Once CTS is diagnosed, treatment is essential to prevent nerve damage, which can become permanent. In patients with RA who develop carpal tunnel syndrome, the condition is most commonly treated with anti-inflammatory drugs or cortisone injections to reduce inflammation.
Splinting may also be used to immobilize the wrist, typically during the nighttime to prevent flexing of the wrist. When symptoms do not resolve with conservative measures, surgery to decompress the pressure on the median nerve may be necessary.
How Does Stress Cause Carpal Tunnel
Many people ask me,Can stress cause carpal tunnel syndrome?It doesnt seem likely, but itdefinitely can.Actually, it’s obvious how it can happen if you understand the results of emotional stress and whatcauses carpal tunnel syndrome.;
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Symptoms Of Carpal Tunnel Syndrome
The two classic symptoms of carpal tunnel syndrome are pain, numbness, and/or tingling that:
- Affects the thumb, index and middle fingers. You may also feel it a bit in your ring finger, but not your pinky finger
- Wakes you up at night or is worse in the morning
Other symptoms of carpal tunnel include pain, numbness, and tingling that:
- Feels better if you change your hands position or shake or wring your hands
- May extend up your forearm
- Develops or gets worse when you flex your wrist 90° for 1 minute or longer
You may also notice that pressing on your wrist causes pain.
Read more about Carpal Tunnel Syndrome Symptoms on Sports-health.com.
What causes carpal tunnel syndrome symptoms The pain and other symptoms of carpal tunnel occur when the median nerve is inflamed or irritated. The median nerve controls the sensation in your thumb, index finger, and middle finger. It travels through a narrow space at the center of the wrist called the carpal tunnel. If the tendons that also run through the carpal tunnel become inflamed, carpal tunnel syndrome can develop.
Other less common conditions can cause chronic numbness and tingling in the hands, including but not limited to cervical spine disorders, such as cervical radiculopathy.
Read more about Cervical Radiculopathy on Spine-health.com.
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If You Already Have The Warning Signs
Did your own anxiety and stress cause carpal tunnel? Maybe you don’t have stress but still havesymptomsand warning signs carpal tunnel syndrome. If so, attack the root cause of the problem right now. That problem istendon inflammation.;
To permanently eliminate the inflammation, just removing pressure on the median nerve isnt enough. For this reason,carpal tunnel release surgeryhas a relatively high failure rate ofabout 50%.As a result, many doctors today consider carpal tunnel surgery unnecessary due to its relative ineffectiveness, especially when good, nonsurgical remedies exist..
These non-surgical remedies can easily and permanently alleviate the tendon inflammation. They include:
What Is The Treatment For Carpal Tunnel Vs Arthritis
Carpal Tunnel Treatment
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What Are The Symptoms
Carpal tunnel syndrome can cause tingling, numbness, weakness, or pain in the fingers or hand. Some people may have pain in their arm between their hand and their elbow.
Symptoms most often occur in the thumb, index finger, middle finger, and half of the ring finger. If you have problems with your other fingers but your little finger is fine, this may be a sign that you have carpal tunnel syndrome. A different nerve gives feeling to the little finger.
You may first notice symptoms at night. You may be able to get relief by shaking your hand.
Ruling Out Underlying Medical Disorders
One of the most important first steps in diagnosing CTS is to evaluate any underlying medical disorders that may be contributing to the condition. Experts emphasize the need to fully examine patients with symptoms of CTS. Relying only on CTS symptoms and personal or work histories may fail to detect underlying medical conditions that could be serious. If the doctor suspects that an underlying medical condition may be exacerbating the symptoms of CTS, laboratory tests will be performed. Tests for thyroid disease and rheumatoid arthritis may be helpful. The doctor may take an x-ray, for example, to check for arthritis or fractured bones.
Arthritic conditions, including rheumatoid arthritis, gout, and osteoarthritis, can all cause pain in the hands and fingers that may mimic carpal tunnel syndrome.
Muscle and Nerve Diseases
Any disease or abnormality that affects the muscles and nerves, including those in the spine, may produce symptoms in the hand that mimic carpal tunnel syndrome.
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What To Think About
Medicine should be used with other measures to reduce pain and inflammation.
- Usually aren’t used until non-surgical treatments have been tried for several weeks with no improvement.
- Often provide temporary relief . Injected corticosteroids usually provide longer-lasting results than those taken by mouth . But oral or injected medicines rarely provide permanent relief from carpal tunnel symptoms.
Carpal Tunnel Vs Arthritis
By Olivia Pryor
If you are suffering from pain in your wrist, you may be unclear on the cause of the pain. Two common causes of wrist pain are carpal tunnel syndrome and arthritis. While both conditions may share some similarities, there are key differences between the two that will influence the type of treatment required.
Carpal tunnel syndrome is a common condition that occurs when the median nerve in the wrist is compressed or entrapped, preventing it from functioning properly. Symptoms can include pain and numbness in the hand and wrist. Arthritis, however, is not a single disease. There are actually more than 100 types of arthritis that affect the musculoskeletal system, predominantly affecting the joints. Osteoarthritis and rheumatoid arthritis are common types of arthritis that affect the joints in the hands. Both conditions cause pain, stiffness, swelling, and a decreased range of motion within joints.
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