Thursday, August 11, 2022

Can Asthma Cause Back And Shoulder Pain

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Asthma Is A Complex Condition

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Occasionally, people with asthma experience what are known as silent symptoms. This is where the signs of the tightening of the airways dont result in the familiar asthma sounds of wheezing and coughing. If you or someone you live with, work with, or care for experiences silent symptoms, it is important they consult a doctor for an ongoing Asthma Action Plan. People around the person with asthmasuch as co-workers, school teachers or daycare educators should know about the silent symptoms so they can respond if needed. Asthma can start at any age, and can be more of a problem when it starts in older adults. Dont assume if you never had asthma as a child that its not possible to develop symptoms now. Being breathless is not a normal part of getting older, it should always be checked out by a doctor.

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What Causes Upper Back And Chest Pain

When upper back and chest pain occur together, the symptoms can vary widely depending on the cause or severity. Some people may experience mild discomfort or tightness while others may have sharp or intense pain. This pain may be one-sided or on both sides. Below are potential causes of upper back and chest pain appearing at the same time.

There Are Many Different Types Of Asthma Brought On By Many Different Triggers

If youre struggling with asthma symptoms trouble breathing, a persistent cough or tightness in the chest an allergist can help you take control by providing a diagnosis and identifying the underlying causes.

Learn about the triggers and treatment for allergic asthma and how an allergist can help you manage allergy and asthma symptoms.

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Common Signs Of Asthma

Still, there are telltale signs of the condition. The most common symptom of asthma is a dry, nonproductive cough that tends to get worse either early in the morning or at night, with exertion such as exercise, or in conjunction with an upper respiratory infection, Dr. Mustafa says. Many times, a cough can be the only symptom of asthma. Other signs include shortness of breath , chest tightness, and wheezing .

Treatment Approaches In Summary

Cervical spine and shoulder problems

We are a society of shallow breathers: afraid of moving our bellies, afraid of expressing ourselves, living our lives in chairs, and stressed out by our busy minds. Instead of breathing with the diaphragm, people tend to breathe with upper body musculature that is inadequate to the task, with a cascade of musculoskeletal consequences and vulnerabilities. These are the solutions to dysfunctional breathing:

  • the book lifting exercise, to learn how to recruit the diaphragm
  • water breathing, to increase your diaphragmatic strength and coordination
  • controlled frequency breathing , to increase inspiratory muscle strength
  • the abdominal lift exercise, to strengthen and stimulate the abdominal musculature and increase your body awareness of abdominal movement during breathing
  • stay out of chairs as much as possible, so that your diaphragm actually has room to do its job
  • embark on a program of stress and anxiety reduction, whatever that means to you
  • round breathing, to break down the emotional rigidity that makes it so hard to breathe diaphragmatically in the first place

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Eating Too Much Or Trigger Foods

Some people with debilitating back pain may become less active and potentially eat more, which can increase the risk for acid reflux and GERD. Greasy, fatty meals are common triggers for acid reflux. Many other potential trigger foods exist, such as:

  • Caffeine

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Trigger foods for acid reflux can vary widely from person to person, so it may take some trial and error to find your trigger foods. Eating smaller meals throughout the day, rather than big meals, may also reduce GERD symptoms. In addition, eating shortly before bedtime is not recommended because that can contribute to acid reflux during sleep.

Over time, untreated GERD can lead to worsening problems. If you have acid reflux or any other new symptoms in addition to ongoing back pain, be sure to mention it to your doctor.

Symptoms Of Breathing Pattern Disorder

Symptoms of a breathing pattern disorder can be complex, variable and involve multi-systemic reactions from the body. Breathlessness is one of the main symptoms of a BPD, especially once any other underlying pathology has been ruled out. If a patient is unable to take a satisfying deep breath, tight chested, air hungry, sighing, yawning or coughing & throat clearing. Signs and symptoms of a BPD may also include Cardiac palpitations, chest pain, tachycardia, pseudo angina and changes on an ECG. Physiological signs such as atrophy and weakness in the muscles of respiration, hypertrophy of accessory muscles, barrel chest or mouth-breathing can also be indicative of a BPD. Symptoms can also include:

  • Neurological Dizziness, faintness, numbness & tingling , blurred vision, headaches, detachment from reality, muddled, lack of concentration, poor memory
  • Gastrointestinal Dysphagia, heartburn, epigastric pain, reflux, burping, bloatedness, air swallowing, IBS
  • Muscular Muscular Cramps, aches & pains, tremor, involuntary contractions, jaw clamping
  • Psychological Anxiety, panic attacks, phobias, depression, tension
  • Systemic General Weakness, exhaustion, fatigue, lethargy, Sleep disturbance, dry mouth.

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What Are The Symptoms Of Asthma

While symptoms vary from person to person, the most common signs of mild asthma include:

  • difficulty breathing feeling breathless, even while resting, or being unable to finish full sentences before needing to take another breath
  • wheezing making a whistling sound while breathing
  • coughing either at specific times or after certain activities

During a severe asthma attack, you may notice more serious symptoms, such as:

  • feeling very distressed, exhausted or even limp from trying to breathe
  • deep sucking motions at the throat or chest while trying to breathe

Consider Medical Conditions That Cause Gas Pains

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Besides food and drink, you may have a medical condition that creates gas pains.

  • Heartburn or indigestion can cause stomach acid to leak up into the esophagus and cause sharp chest pains from burping.
  • Acid reflux, also known as gastroesophageal reflux disease , can cause air to become trapped in your esophagus. The feeling can cause anxiety, which then leads to a short burst of heart palpitations.
  • Gallbladder disease can cause pains in the chest from excess gas. Youll also experience a loss of appetite, nausea, chills and pale stools with this issue.
  • Inflammatory bowel disease can cause gas build up in the digestive system. In addition to excessive flatulence, Crohns disease and ulcerative colitis can cause abdomen pain, diarrhea or constipation and nausea.

Contact your primary care provider if you believe you are struggling with one or more of these conditions. They will be able to order numerous tests to help diagnose the root of your problems.

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What Is Acute Bronchitis

Bronchitis is inflammation of the breathing tubes. These airways are called bronchi. This inflammation causes increased mucus production and other changes. Although there are several different types of bronchitis, the most common are acute and chronic. Acute bronchitis may also be called a chest cold.

Most symptoms of acute bronchitis last for up to 2 weeks. The cough can last for up to 8 weeks in some people. Chronic bronchitis lasts a long time. It is more common among smokers.

Posture And Back Pain

Sitting for long periods hunched over a desk is not doing your back or health any favors.

Poor posture over extended periods creates stress in the muscle tissues, lumbar joints and discs of the spine. Over time weakening the back and causing pain and discomfort.

But bad posture can impact your health in other ways:

  • Increase risk of arthritis

Do you slouch while eating?

Its a bad habit is you do because its probably making your acid reflux worse.

Dr. Kyle Staller | gastroenterologist at Harvard Massachusetts General Hospital

Slouched posture after a meal can trigger heartburn

Slouching puts pressure on the abdomen, which can force stomach acid in the wrong direction. And some evidence suggests that transit in the intestines slows down when you slouch.

If poor posture is a problem find a physical therapist who can design a personalized program of exercises. It should include stretch routines to increase strength and flexibility in the back and core muscles.

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Can Acid Reflux Cause Back Shoulder Pain

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What Is The Best Way To Live With Asthma

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The key to good living with asthma is developing a strong partnership between patients, caregivers, and physicians. Practical steps include the following:

Make an asthma care management plan with your physician. An asthma management plan helps you understand what to do when specific situations arise. Each time you visit the physician, talk about your plan, and make any necessary changes.

Educate yourself. Stay informed about the latest developments in asthma and allergy care and treatment. Ask your physician about new medications or research findings that may relate to your care.

Get regular medical care. If you have asthma, you should see your physician at least once a year, even if your symptoms are under control. When you become sick, or if you have significant changes in your health, you should also talk with your physician about how your asthma could be affected.

Take your medicine. Your asthma medications will make you feel better and sometimes people think thats the time to stop. Its not! Use your medications as prescribed.

With good management, asthma symptoms can be controlled. Most people who develop adult onset asthma are able to lead normal lives. Expect success!

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Symptoms That May Suggest Lung Cancer

The symptoms of back pain related to lung cancer are diverse and overlap significantly with back pain caused by other conditions. If it involves the spine, it can mimic many of the symptoms of an upper back injury.

Lung cancer related back pain may be generalized like a muscle ache or sharp like a pinched nerve. People with adrenal gland involvement may sometimes complain of “kidney pain” on one side of their back, or describe a feeling like they’ve just been “kidney punched.”

That said, back pain related to lung cancer may have certain telltale signs. Red flags that back pain may be due to lung cancer include:

  • Back pain that is present at rest
  • Back pain that is worst at night
  • Back pain that occurs without any activity
  • Back pain that worsens the longer you lie in bed
  • Back pain that gets worse when you take a deep breath
  • Back pain that doesn’t respond to physical therapy or other medical interventions

Moreover, back pain accompanied by other telltale signs such as a persistent cough, shortness of breath, unintentional weight loss, chronic fatigue, or the coughing up of blood may further support the likelihood of lung cancer.

It’s important to note, however, that the “typical” symptoms of lung cancer are less likely to be present with lung adenocarcinoma, and currently the most common symptoms are fatigue and shortness of breath with exercise .

What Causes Acute Bronchitis

Acute bronchitis is usually caused by a viral infection. This is most often the same viruses that cause colds and the flu. It may also be caused by a bacterial infection, or by physical or chemical agents that are breathed in. These may include dusts, allergens, and strong fumes, including those from chemical cleaning compounds or tobacco smoke.

Acute bronchitis may come after a common cold or other viral infections in the upper respiratory tract. It may also occur in people with chronic sinusitis, allergies, or those with enlarged tonsils and adenoids. It can be serious in people with lung or heart diseases. Pneumonia is a complication that can follow bronchitis.

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Spotting Asthma In Kids

Many individuals who have asthma develop it at a young age, says allergist S. Shahzad Mustafa, M.D., a spokesperson for the American College of Allergy, Asthma and Immunology. Because kids don’t often tell you their symptoms, you have to pay close attention. Are they slowing down while playing to compensate for shortness of breath? Do they have a persistent cough? Asthma is not a one-size fits all condition. What sets off symptoms for you may be quite different from what affects others, Winders says.

How Is Asthma Diagnosed

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Asthma can be hard to diagnose. To find out if you have asthma, your health care provider takes your health history, does a physical exam and listens to your breathing.

You also may get a lung function test called spirometry. This is a test that checks how well your lungs work. During the test, you take a deep breath and exhale into a machine called a spirometer. This machine measures the amount of air you breathe in and out. It also measures how fast you can breathe. When youre pregnant, normal changes in your body can make you short of breath. This test can help your provider know if shortness of breath is a common complication of pregnancy or if its caused by asthma.

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When To Be Concerned About Shoulder Pain

It can take some time for shoulder pain to settle, perhaps weeks or months. In general, if your shoulder pain has not begun to settle in a week or two, or if it worsens over time, then it may be worthwhile seeing an experienced doctor or health practitioner.

If you find that you need stronger medication to manage your shoulder pain, discuss this with your doctor. You may need a referral to a specialist.

Note: Shoulder pain or discomfort around the front of one or both of the shoulders can be a sign of a heart attack. It is often described as an ache, heaviness or pressure sensation spreading from the chest to the shoulders. This requires immediate medical attention. Call 000 immediately if you are experiencing these symptoms.

What Types Of Asthma Are There

Healthcare providers identify asthma as intermittent or persistent . Persistent asthma can be mild, moderate or severe. Healthcare providers base asthma severity on how often you have attacks. They also consider how well you can do things during an attack.

Asthma can be:

  • Allergic: Some peoples allergies can cause an asthma attack. Molds, pollens and other allergens can cause an attack.
  • Non-allergic: Outside factors can cause asthma to flare up. Exercise, stress, illness and weather may cause a flare.

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Asthma And Constipationwhat Do They Have In Common

When trying to breathe, asthmatics develop a natural tendency to roll their shoulders forward, take shorter, shallower breaths, and use their upper ribs to breathe.

The upper ribs are really only meant to be used in times of dire need, such as after finishing a marathon. However, when this becomes a habit, such as in those with moderate to severe asthma, this can lead to a number of consequences.

The use of the upper ribs to breathe means that the diaphragm in the thorax doesnt get much of a workout, and sits relatively undisturbed, gradually getting lazier. The diaphragm acts partly as the floor of the thoracic cage containing the heart and lungs, and partly as the roof of the abdominal cavity, where many of your vital organs sit.

In diaphragmatic breathing, the movement of the diaphragm causes a gentle massage to the abdominal organs, causing a rhythmic change in pressure in the abdomen, and importantly aids transit through the digestive system. During upper rib breathing, the diaphragm provides no assistance to the intestines, and they must rely only on their own small contractions to move digested material through the body, within a static environment. This means that digestive transit can become slower, and cause discomfort, bloating, constipation and the resultant haemorrhoids and increased pressure on the pelvic floor from straining.

A good way to check in with your diaphragm is to take a few deep breaths imagining your abdomen as a pair of bellows:

Can You Have Acid Reflux And Not Know It

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Acid reflux can manifest in different ways. Other patients may report extreme versions of acid reflux involving constant heartburn and regurgitation, while others might only report trouble swallowing and coughing.

Alternatively, there is another form of esophageal reflux that doesnt exhibit the same symptoms as GERD or heartburn. If youre experiencing classic reflux symptoms such as coughing and sleep apnea, you may be experiencing what is known as silent reflux.

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How Do Doctors Diagnose The Cause Of Upper Back Pain

To diagnose the cause of your upper back pain, your doctor will ask you several questions about your pain including:

  • When did your upper back pain start?

  • Can you describe your pain? Is it sharp, dull, achy or burning?

  • On a scale of 1 to 10 with 10 being the worst pain ever, how would you rate your pain?

  • Is your upper back pain on the left side, right side, or both sides?

  • Is your upper back constant or does it come and go?

  • What, if anything, makes your upper back pain better or worse?

  • Are you experiencing any other symptoms, such as or numbness?

  • Does your upper back pain wake you at night or limit your activities during the day?

  • Have you ever injured your back?

  • What do you do for work?

  • Do you exercise?

Your doctor will also perform a physical exam, feeling your back for areas of tenderness or abnormalities. You may need to move your arms, reach in different directions, bend and change positions. Your doctor will want to know if movement affects your pain or if pain limits your movements. Your doctor may also test your muscle strength and reflexes.

In some cases, testing may be necessary including:

  • Blood tests to check your blood cell counts and electrolytes

  • Bone scans if or a bone tumor is a possibility

  • Imaging exams, including X-rays, CT scans, and MRIs

  • Nerve studies to evaluate how well your nerves and muscles are working

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