How Is Carpal Tunnel Syndrome Diagnosed
There are many different ways that carpal tunnel syndrome can be diagnosed. A doctor may tap the palm side of the wrist or fully flex your wrist with your arms extended.
They may also conduct imaging tests like X-rays, ultrasounds, or an MRI to look at your bones and tissues. A doctor may also order an electromyogram that measures your muscles electrical activity. There are also nerve condition studies where a doctor tapes electrodes to your skin to measure the signals in your arm.
Finding The Root Cause
Carpal tunnel happens for a reason. Typically, this reason is due to something that you are doing in your life. Chiropractors can sit down with you to determine what habits and behaviors that you have. This can help them to narrow down the cause of your carpal tunnel. Things that may lead to the cause of carpal tunnel include: Use of power tools Computer usage Typing Use of piano Repetitive movement Picking up extremely heavy items Car accidents Other injuries Your chiropractor will be able to give you ways to fix a recurrence of the problem. If you continue to do the things that are causing carpal tunnel, your symptoms will never get better. A chiropractor can show you things like using an ergonomic keyboard can help your wrists immensely. Ergonomic keyboards, and mice can help to cushion your wrist. This will help to prevent any inflammation from starting. They can also show you chair options that will help you to sit properly if you are working on a computer. Choosing an ergonomic chair can help to prevent back injuries and shoulder injuries. They will also make recommendations on things like using braces or wraps to help prevent further nerve injury. Another thing that chiropractors can help you with is making sure that you are getting adequate nutrition to help aid in your overall health. Chiropractors can also instruct you on some holistic treatments for your carpal tunnel symptoms.
Treating The Problem At Its Source
If you have an injury to your shoulder, wrist, arms, or back, you are at risk for developing carpal tunnel. The median nerve goes up the arm, and if there is any inflammation, this can cause the symptoms of carpal tunnel. A chiropractor will take their time to root out the cause of your pain. They will check out your wrist, arm, shoulder, and back to determine the root cause of your problem. This will help to ensure that the problems are fixed at their source. If a problem is not fixed, the situation could get worse over time.
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Can A Chiropractor Help With Carpal Tunnel
Although we all deal with aches and pains from time to time, when the pain starts to interrupt your daily life, its time to seek help. If youve been feeling pain and discomfort in your wrist, carpal tunnel syndrome may be the culprit.
When patients think of treatment for their carpal tunnel, a visit to the chiropractor may be the last thing on their mind. Lets take a closer look at carpal tunnel syndrome and how your local Irving chiropractor can help.
How Carpal Tunnel Sufferers Can Benefit From Chiropractic
Carpal tunnel syndrome, or CTS, is a condition where the median nerve that runs from the forearm into the hand becomes compressed. Carpal tunnel can cause significant pain and result in numbness that makes it difficult to use your hand properly.
Carpal tunnel affects approximately 3% of the population in the United States. If you have carpal tunnel, you are well-aware of how uncomfortable the condition can be. Fortunately, there are effective treatments that do not require surgery. Chiropractic care can help relieve the pain of carpal tunnel, and can often improve mobility and range of motion in the process.
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How Carpal Tunnel Syndrome Happens
Again, Carpal Tunnel Syndrome is where there is swelling in the wrist on the median nerve, causing a host of symptoms. Sometimes, a patient may have a known injury to a wrist that was previously broken.
It is also common for there to have been repetitive stress placed on the wrists, such as through office work. Its also common for those who work jobs that involve a lot of vibration on the wrists through heavy machinery to experience Carpal Tunnel Syndrome. These injuries lead to underlying problems that lead to swelling and misalignment. The bone and tissues in the wrist press on the median nerve, causing problems.
While in the above examples there are instances that may explain the source of this condition, it is also common to not know how it came about. Sometimes, the problem just appears one day without any explanation.
There are some known contributing factors that may play a part in the development of Carpal Tunnel Syndrome. These factors include metabolic disorders, pregnancy, and obesity.
With some investigation by a chiropractor, it is commonly the case that when a patient has unexplained Carpal Tunnel Syndrome, there turns out to be a spinal misalignment irritating a nerve leading to the wrist. In this case, aligning the spine can relieve the nerve irritation and lead to pain relief.
Home Remedies For Carpal Tunnel Syndrome
- Take a short break: If you play tennis or guitar, typing, use a hand drill, or do any job that you have to move your wrist repeatedly. Try to set a timer for 30 minutes. When it is counted then stop what you are doing. Move your hand freely to improve blood flow.
- Mind your flexion: Try to keep your wrist neutral and straight as much as possible.
- Stay warm: Keep your hand warm that will reduce pain and stiffness on your wrist.
- Stretch your hands: If you have pregnancy, fractures, or other issues responsible for carpal tunnel syndrome. Then stretching your hands will be effective.
- OTC medications: There are some over-the-counter medications such as aspirin and ibuprofen may be beneficial for pain relievers. Not only these help to reduce the pain that you face, but also these can reduce inflammation on around the nerve.
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How Can A Chiropractor For Carpal Tunnel Help Treat Your Condition
Carpal tunnel is a painful condition that affects the wrists and hands. This condition is caused by the median nerve becoming compressed. It can cause tingling, pain, and numbness in the hand. For some people, the condition is so severe that it causes the person to lose functionality in their hand. There are many potential treatments out there for carpal tunnel. Many of those treatments require prescription medications and surgery. These options come with risks and side effects. They may not work well, and the condition can return. An all-natural option is to go to a chiropractor for help with carpal tunnel syndrome. A chiropractor can offer natural techniques to help with the symptoms of carpal tunnel. These options are completely safe and affordable.
A Safer Alternative To Medication
While were on the topic of medication, chiropractic care can also offer an alternative to medication. Chiropractors are highly trained to help reduce pain, inflammation, and stiffness in the joints. Through gentle manipulation and targeting of affected areas, pain can be managed naturally without the need for strong painkillers. If you are taking medication that conflicts with painkillers, this is especially helpful.
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Chiropractic Treatment For Carpal Tunnel A Better Alternative To Surgery
Currently, the standard treatment for Carpal Tunnel is surgical intervention. Surgery to correct for Carpal Tunnel syndrome is not only costly it comes with specific and real costs and risks for the patient. Focusing primarily on the median nerve, the aim is to take pressure off of the nerve. And, thereby, targeting the symptoms of Carpal Tunnel. Unfortunately, even when successful, the symptoms of Carpal Tunnel in 75% of surgical patients, returns around two years post-surgery.
What Are The Symptoms Of Cts
Classic symptoms include weakness, numbness and tingling in at least two fingers. Commonly, the fingers affected are the ones supplied by the median nerve the thumb, the index finger, and middle finger. At first, symptoms may only occur at night and are relieved by shaking out the hand or wrist. However, as the condition progresses, patients may experience pain throughout the day, clumsiness, loss of grip and loss of function in some muscles of the hand.
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Can Chiropractors Help With Carpal Tunnel Syndrome
I have totally lost count of the number of times a patient has self-diagnosed themselves with carpal tunnel syndrome .
My friend says Ive got Carpal Tunnel! is a remark often made by anyone who has some sort of ache and tingling in the hand or wrist. CTS is without doubt a common disorder, but not as common as some might think.
First of all, before addressing how chiropractors deal with CTS, lets briefly discuss what it is. CTS is simply a nerve compression disorder in the carpal tunnel of the wrist. The hand itself is provided with a series of blood vessels, nerves, muscles and tendons. The wrist is made up of rows of bones which form a curved arch. This arch is reinforced by surrounding ligaments which form a narrow canal this canal is called the carpal tunnel. A nerve, called the median nerve, passes through this arch alongside blood vessels and muscle tendons. Due to the crowded nature of the carpal tunnel, anything that reduces this space can irritate the structures inside it. If the median nerve is irritated, a true CTS is created.
Most causes of CTS are easy to define poor hand positioning or repetitive strain injuries , but other causes are possible. Fluid retention can be a cause of CTS as can certain types of arthritis. A commonly overlooked area for CTS is that sometimes the source actually stems from the neck!
About Carpal Tunnel Syndrome
Carpal tunnel syndrome is themost costlyof all job-related injuries. In fact, a typical carpal tunnel patient loses about $32,000 in their lifetime due to the condition. This includesall medical billsand anylost wagesdue to time away from work. Of course, the employer loses nearly the same amount.
Carpal tunnel syndromeis a disorder of the tendons inside your wrist joint. Basically, the tendons form adhesions between each other. As a result, the adhesions bind the tendons so they don’t glide smoothly.This cause tendon irritation.
When tendon irritation occurs, fluid builds up and swells the tendon. As the tendon swells, it pushes on all of the tissues around it. This increases fluid pressure inside the wrist joint.
Unfortunately, a very sensitive nerve is close by, called the median nerve. And as a result of the tendon inflammation and swelling, it gets crushed by the high fluid pressure.That nerve crushing is what causes all the pain, numbness, tingling and other symptoms of carpal tunnel syndrome.
In summary, carpal tunnel syndrome is a problem that begins with your tendons. They swell and crush the median nerve deep inside your wrist joint.
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Got Carpal Tunnel Syndrome Your Chiropractor Can Help
Carpal tunnel syndrome has many symptoms, and theyre usually obvious. Tingling or numbness in the fingers or hand. A sensation that feels like an electric shock. Pain that travels from your wrist up the arm. These symptoms may happen while holding a steering wheel, phone, or magazine, or the sensation may wake you from sleep. Chiropractors can help treat carpal tunnel syndrome and offer ways to minimize how much it affects your life.
What is Carpal Tunnel Syndrome?
CTS occurs in the median nerve that runs from the hand to the forearm. Pain or numbness happens when the median nerve is compressed in the carpal tunnel, a narrow tunnel at the wrist containing up of bones and nerves, tendons, ligaments, and blood vessels.
How to Know if You Have CTS
Noticing weakness in handling or controlling objects is an indicator of CTS. Many people also report a weakness in the hand and drop items because the median nerve controls the thumbs pinching muscles. Unfortunately, numbness or pain may become constant over time.
Research from organizations such as the National Institute of Neurological Disorders and Stroke and the American Academy of Orthopaedic Surgeons indicates several risk factors can increase the possibility of carpal tunnel syndrome. Although these factors may not directly cause carpal tunnel syndrome, they may increase the risk of irritation or damage to the median nerve.
Risk Factors for Carpal Tunnel Syndrome
How to Help Prevent Carpal Tunnel Syndrome
A Chiropractor For Carpal Tunnel Can Help
Chiropractors help heal the body by using manipulation techniques. Thats a hands-on method incorporating massage and tissue alignment.
According to theAmerican Chiropractic Association,seeing a chiropractor for carpal tunnel will begin with an initial prescription to rest your hand. This includes avoiding strenuous hand activities. It also includes wearing awrist bracewhile sleeping.
The next step is when the chiropractor performs manipulation on your wrist and forearm. The specific technique they use is calledmyofascial release massage.Over time, this technique breaks apart the adhesions causing tendon inflammation. That lets fluid drain out of the wrist joint, and thus promotes healing.
Therefore, using this therapy, the median nerve is no longer crushed and symptoms melt away.
With daily treatments, healing takes about 4 weeks complete. As a result, your hand is restored to normal again.
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What Happens When You Have Carpal Tunnel Syndrome
One of the earliest signs you will notice when you have carpal tunnel syndrome is the numbing of your fingers. It is almost the same numbness you feel whenever you sleep with your fingers under your body for an entire night.
You might experience various symptoms in the daytime, like weakness in your hand, a shock-like sensation in your fingers, or a burning feeling in your palm. These are mostly caused by you using your hands to hold things or drive.
Sometimes, simply shaking your hands will instantly make you feel better, but that might no longer be effective if the condition worsens. The worse your situation gets, the more challenging it will be for you to use your grip. You will also feel less sensation in your fingers, slower nerve impulses, and diminished strength and coordination. That happens because the muscles in your hand will have shrunk. Expect to also experience more pain and muscle cramps in the affected area.
Carpal tunnel syndrome usually happens because of repetitive motions on the wrist. Certain activities, like typing and playing tennis, and professions, such as carpentry and professional driving, can aggravate the risk and worsen the damage caused by the condition.
How Chiropractic Care Can Help Improve Your Carpal Tunnel Syndrome
Chiropractic care can fall under non-surgical therapy. This process addresses the underlying cause of carpal tunnel syndrome without the need for invasive procedures.
First, your chiropractor expert will determine where the problem originates. Upon knowing where the pain is coming from, they will focus on relieving the pressure from the nerves involved. The whole process will involve gentle manipulation of your wrist, elbow, or spine, depending on your condition.
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Can I Prevent Carpal Tunnel Syndrome
There are no proven ways to prevent carpal tunnel syndrome. But, there are things you can do to minimize the pain.
Take short breaks. Stretching or gently bending your hands is a good idea, especially if you use equipment that vibrates or requires force.
Avoid bending your wrist. Bending your wrist all the way up or down is never a good idea. Try to keep it in a relaxed middle position.
Check your posture. When you have bad posture, your shoulders tend to roll forward. This can shorten your neck and shoulder muscles, compressing nerves in your neck. This can have an impact on your wrists and hands too.
Check your computer mouse. Make sure your mouse is in a comfortable position and doesnt strain your wrist.
Keep your hands warm. When youre in a cold environment, your hands can hurt more. If you can control the temperature, it can help you have better movement of your hands and joints.
How Chiropractors Treat Carpal Tunnel
Before creating a treatment plan, your chiropractor will examine your wrist, arm, and hand to ensure that carpal tunnel is the cause of your pain. You will undergo imaging tests such as X-rays to look at your bones and tissue. Your chiropractor may also perform a thorough examination of your wrist and arm movement.
Although medicines may help with the pain felt by patients suffering from carpal tunnel, chiropractors can help address your pains underlying cause. Chiropractors help relieve your pain by focusing on your neck and spine.
Through an examination, they can determine if your cervical spine causes your carpal tunnel. If a misalignment in your spine caused your carpal tunnel, your chiropractor could adjust your elbow and spine to relieve pressure on your median nerve.
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What Can You Do At Home
The first step is to remove the underlying cause.
- Consider modifying activities that require prolonged, repetitive movements of the wrist and fingers.
- Limit the use of vibratory tools like jackhammers, floor sanders and certain air-powered tools.
- Educate yourself on proper ergonomics for your home or office workspaces.
What Is Carpal Tunnel Syndrome & How Chiropractic Can Help
Today, there are a lot of jobs that involve sitting behind a desk. With a lot of people working from home, many people are sitting in front of a computer all day, too. Even though it is great that computers can automate a lot of the tasks that we used to do by hand, this also places a lot of stress on our fingers, hands, and wrists. Therefore, it is not unusual for people to develop something called carpal tunnel syndrome. If you have been told that you are at risk of developing carpal tunnel syndrome, what does this mean? How can a chiropractor help? Keep reading to learn more below!
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